Balance Studio

Balance Studio Balance Studios: Yoga, Pilates, Barre We are located in the heart of beautiful Cohasset Village.

Balance Studio is an integrated classical Pilates, yoga and Barre studio boasting the most highly trained and energetic Pilates, yoga and Barre teachers on the South Shore.

🍀Full Moon CircleTu 3/3 7:30pm | $25Spa YogaFri 3/6 6:30pm | $35Unwind & Awaken: Somatic Experience Sun 3/8 2pm | $45Acu...
03/02/2026

🍀

Full Moon Circle
Tu 3/3 7:30pm | $25

Spa Yoga
Fri 3/6 6:30pm | $35

Unwind & Awaken: Somatic Experience
Sun 3/8 2pm | $45

Acupuncture & Sleep of the Yogis
Fri 3/12 6pm | $75

New Moon Cacao Circle
Th 3/19 12pm | $25

Spring Awakening
Sun 3/22 2pm | $45

Me, Myself & My Third Eye
Th 3/26 6pm | $45

Foundations of Yoga
Sat 3/28 11am | $35

Share the Love 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀Full Moon Circle - LeoSun 2/1 6:30pm $25⠀⠀⠀⠀⠀⠀⠀⠀⠀Spa YogaFri 2/6 6:30pm $35⠀⠀⠀⠀⠀⠀⠀⠀⠀Restoration...
02/01/2026

Share the Love 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full Moon Circle - Leo
Sun 2/1 6:30pm $25
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spa Yoga
Fri 2/6 6:30pm $35
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Restoration Heart-ware
Sat 2/7 2pm $45
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lunar New Year - Activation & Sound Bath
Sun 2/15 1pm $45
⠀⠀⠀⠀⠀⠀⠀⠀⠀
New Moon Circle - Aquarius
Tue 2/17 6:30am
⠀⠀⠀⠀⠀⠀⠀⠀⠀
MTHD (Taylor’s Version)
Sun 2/22 2:00pm $45
^^ join us for a post-class galentine’s sip & shop

01/25/2026

studio closed until Tues 8am ❄️

: a permission slip to slow down, tune in and return to youFull Moon Circle - CancerSat 1/3 7:30pm $25Spa YogaFri 1/9 6:...
01/02/2026

: a permission slip to slow down, tune in and return to you

Full Moon Circle - Cancer
Sat 1/3 7:30pm $25

Spa Yoga
Fri 1/9 6:30pm $35

111 Activation & Gong Bath
Sun 1/11 1pm $55

Kirtan w/ Girish
Sun 1/11 5pm $55

Hatha & Live Music w/ Girish & Shy
Mon 1/12 6pm $45

New Moon Circle
Sat 1/17 7:30am $25

Wintering Well: Rest Replenish & Root
Sun 1/18 2pm $30

Reset & Realign: A New-Year Ritual
Sat 1/31 2pm $45

immeasurable 🫶 THANK YOU for an incredible 2025 ✨
12/31/2025

immeasurable 🫶 THANK YOU for an incredible 2025 ✨

before your December fills up for others, lock in a date for yourself 🔑 Full Moon Circle $25Thur 12/4 7:30pmAcu & Sleep ...
12/02/2025

before your December fills up for others, lock in a date for yourself 🔑

Full Moon Circle $25
Thur 12/4 7:30pm

Acu & Sleep of Yogis $75
Fri 12/5 5:30pm

Moving Through Grief $60
Sun 12/7 1pm

SPA Yoga $35
Fri 12/12 6:30pm

Brain Healthy Holidays FREE
Sun 12/14 2-3:30pm

New Moon Circle $25
Sat 12/20 7am

All is Calm…All is Bright $45
Sun 12/21 5:30pm

HOT Pilates Sunday Funday $45
Sun 12/28 1pm

your weekly winter ritual glow up goals? stress relief? better sleep?one word: SAUNA 🔥infrared heat =• deeper detox• boo...
11/26/2025

your weekly winter ritual

glow up goals? stress relief? better sleep?
one word: SAUNA 🔥

infrared heat =
• deeper detox
• boosted recoery
• calmer nervous system
• skin that radiates

everyone deserves to feel this good. book it solo or bring a friend. book your sweat session today -> link in bio

11/17/2025

ASMR Monday @ The Studio … with no trending audio 🙃

Consistency. Community. Gratitude.That’s the vibe ✨Swipe for this month’s lineup — as the days shorten, we turn inward. ...
11/01/2025

Consistency. Community. Gratitude.
That’s the vibe ✨

Swipe for this month’s lineup — as the days shorten, we turn inward. It’s November, we’re moving slower, breathing deeper, and coming back to our true nature.🕯️

24 hours until our retreat guests arrive!! getting everything prepped and ready for a week under the Portuguese sun and ...
10/12/2025

24 hours until our retreat guests arrive!! getting everything prepped and ready for a week under the Portuguese sun and surf. it’s SO good to be back!! here’s a sneak peek at a DILT; we eat local, stay local, and explore all the hidden local gems.

follow along on stories this week, it’s going to be magical ✨

it's a Capricorn full moon, offering grounded, focused energy. half way through the year (shhh) it's a moment to review ...
07/10/2025

it's a Capricorn full moon, offering grounded, focused energy. half way through the year (shhh) it's a moment to review goals, responsibilities, and emotional balance. Sit with us tonight 8pm 🌕

looking back at the weekend like...what day is it? 🫠___studio is OPEN but we are undergoing upgrades! pls check your inb...
07/08/2025

looking back at the weekend like...what day is it? 🫠
_
_
_
studio is OPEN but we are undergoing upgrades! pls check your inboxes for details

Address

15 Depot Court
Cohasset, MA
02025

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 1:30pm
4pm - 7:30pm
Friday 6am - 1:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Balance Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Studio:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Balance Studio is an integrated classical Pilates, Yoga and Barre studio boasting the most highly trained and energetic Yoga, Barre and Pilates teachers on the South Shore. We are located in the heart of beautiful Cohasset Village - come join our community!