Purely Simple Wellness

Purely Simple Wellness Certified Holistic Health Practitioner and Wellness Cooking Instructor, guiding you to create balance with body, mind, and soul.

A holistic life coach guides us through a transformation where we develop a whole new relationship with food – a relationship where we learn to love our body and food in a way that replenishes our soul. Our relationship with food isn’t just about what we eat; it’s about who we are as an eater. A holistic life coach helps us understand those powerful emotional patterns that guide our relationship with food. Living our best lives starts and ends with “self-care.” Working as a Holistic Health and Lifestyle Coach has been so rewarding. Being able to meet people where they are and helping them take steps towards having a healthier family without anything complicated or dramatic. I focus on the busy stressed out moms that want to feed their families better. Guiding my clients to let go of past obstacles and burdens, tapping into undiscovered inner strength and growing forward creating rich and rewarding lives continues to be an honor.

Fun creating with all the goodies from our box! Spaghetti squash with caramelized onion, grape tomato, and a side of sa...
06/13/2020

Fun creating with all the goodies from our box! Spaghetti squash with caramelized onion, grape tomato, and a side of sautéed Brussels sprouts 😋😋😋

In Awe
06/08/2020

In Awe

Reflecting. Clearing. Opening 🙏🏻🙏🏻💓💓
06/08/2020

Reflecting. Clearing. Opening 🙏🏻🙏🏻💓💓

Reflecting. Clearing. Opening 🙏🏻
06/08/2020

Reflecting. Clearing. Opening 🙏🏻

She whisperers “Go inside the heart. Don’t let all the dark thoughts school you.” 💚
05/11/2020

She whisperers “Go inside the heart. Don’t let all the dark thoughts school you.” 💚

You can’t rush your healing...Darkness has it’s teaching...Love is never leaving 🙏🏻💚
04/25/2020

You can’t rush your healing...
Darkness has it’s teaching...
Love is never leaving 🙏🏻💚

Angels all around🙏🏻
04/06/2020

Angels all around🙏🏻

Making Lentil Soup!😋🍵 This soup is powerhouse of A, B, C vitamins, with sweet potato, carrots, celery oni...
04/04/2020

Making Lentil Soup!😋🍵 This soup is powerhouse of A, B, C vitamins, with sweet potato, carrots, celery onion tomatoes....
Lentils are also and excellent source of iron, magnesium, potassium and zinc. They're also a great source of plant-based protein and fiber. Arm yourself with phytonutrients!! 💪🏻

03/28/2020
Stillness Speaks 💚🙏🏻
03/28/2020

Stillness Speaks 💚🙏🏻

Feeding the soul 💚💫
03/16/2020

Feeding the soul 💚💫

Bliss🙏🏻 @ Home Sweet Home
03/07/2020

Bliss🙏🏻 @ Home Sweet Home

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Cohasset, MA

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