Apogee Wellness

08/25/2025

Neurodevelopment is a journey of becoming — from oneness to selfhood. Every stage matters, and every cuddle, feed, and smile wires your baby’s brain for connection + growth.

08/22/2025

Your baby doesn’t need perfect parenting —
they need attuned presence.
Every look, tone, touch, and breath is communication. 🌙

08/21/2025

✨ No one warns you about THIS part of the newborn stage… ✨

It’s the same cycle on repeat:
🍼 Feed.
💤 Rock.
🧷 Change.
🔁 Repeat.

Days blur together. Nights stretch forever.
And sometimes you wonder if you’ll ever feel like yourself again.

But here’s the quiet truth—
This rhythm, though exhausting, is how your baby learns safety, trust, and love. 💛

So if you’re stuck in the loop right now… know this: you’re building something sacred in the simple, repetitive moments.

🌙 One day, the monotony will become the memories you hold closest.

08/01/2025

🌿✨ Welcome to the World ✨🌿

We are overjoyed to announce the arrival of our sweet son,
Bjorn Finnrick George 💙

Born on July 18th at 9:27 AM
Weighing 7 lbs 5 oz and measuring 20 inches of pure love.

Our hearts are so full as we begin this beautiful new chapter together. 💫

Photo Credit:

07/21/2025

⚠️ Caution…he’s a Cutie ⚠️ Baby Bjorn Finnrick has stolen our hearts and Dr Chris is struggling to get any work done between snuggles, pictures, and can’t forget the dirty diapers! Please pardon any delayed replies. He’ll be back in the office next week.

06/09/2025

This is a great way to get that “sea salt” in 😁. I’m here through Thursday 6/12; booking link in bio!

06/07/2025

01/09/2025

Here at Apogee Wellness, we support Reiki as a healing modality! Let’s continue to open our hearts and minds to the world of energetic and frequency medicine. Advancements in science has demonstrated time and time again that we all have bio-electromagnetic fields surrounding us. These fields are similar to the fields around electrical conductors and magnets. When you place one magnet in the field of another, it causes a change in that field. This is a similar concept; reiki can help move dissonant energy in your bio-electromagnetic field and restore balance to your body and mind.

An Open Letter to Our Community

I’m writing to address some concerns that may have arisen about the services I offer and to reaffirm my deep commitment to the well-being of everyone in our community.

For those who may not know me, my work focuses on helping people find balance, healing, and peace through Reiki and other holistic approaches. These practices are rooted in compassion, respect, and a genuine desire to help others thrive.

Throughout the past year, I’ve become aware of misunderstandings and misinformation being shared about my work. While I respect everyone’s right to their own beliefs, I feel it’s important to clarify that what I offer is never intended to conflict with anyone’s values. Instead, it’s designed to empower individuals on their personal journeys toward wellness and self-discovery.

I want to extend an open invitation to anyone with questions or concerns to reach out to me directly. My door is always open for conversation, and I’d be happy to explain my work, share resources, or simply listen. I also encourage anyone curious about these practices to attend one of our upcoming events or workshops to see firsthand how they support healing and community connection.

Our world is enriched by diversity, and I believe there is room for all of us to coexist in understanding and mutual respect. I am grateful to be part of this community and am committed to continuing to serve with integrity, love, and an open heart.

Thank you for your support and for taking the time to learn more. Together, we can create a community rooted in kindness and shared growth.

With gratitude,
Nichole Olsen
Reiki Master Teacher
And owner of the Healing Hub

12/06/2024

Feeling stuck or indecisive? You’re not alone. Life’s twists and turns can leave us feeling out of sync or unsure of our next move. 🌿 But there’s always a way to grow and adapt.

Wood, in TCM’s Five Element Theory, is all about growth, direction, and flexibility. It teaches us to bend with life’s challenges while staying rooted in our purpose. 🌱 By nurturing your Wood element, you can move through uncertainty with resilience and clarity. Let’s embrace natural growth and find harmony in every step forward. 💚

12/02/2024

In TCM’s Five Element Theory, each element supports balance and harmony in life. 🌿
For Metal, the focus is on boundaries and control. 💨 Connected to the lungs and large intestine, Metal helps you maintain structure, self-discipline, and healthy limits.
When balanced, it fosters a strong sense of self and respect for boundaries. Imbalances may lead to feelings of being out of control or overly rigid.

To harmonize your Metal element, set clear, healthy boundaries while staying open to change and meaningful connections. 🌟

11/29/2024

In TCM’s Five Element Theory, each element offers a path to balance and harmony in life. 🌿

For Fire, this means embracing passion and joy. 🔥 Tied to the heart, nervous system, and reproductive organs, Fire fuels your ability to overcome obstacles with enthusiasm.

When balanced, it brings motivation and contentment; when unbalanced, it may lead to restlessness or lack of drive.

To align your Fire element, nurture joy without letting it burn too intensely—keep your inner flame steady and bright. ❤️‍🔥

11/18/2024

In TCM’s Five Element Theory, each element offers unique wisdom for balance in life. 🌿

For Water, this means adaptability and resilience. 💧 Representing the kidneys and bladder, Water helps you face challenges with confidence, balancing logic and emotion.

When aligned, you’re grounded and fearless. When out of balance, stress can feel overwhelming, or caution may hold you back.

To strengthen your Water element, seek support—both within yourself and from others—and build the courage to pursue what truly fulfills you. 🌊