06/13/2025
https://www.facebook.com/100066349484334/posts/1031904639031176/
Studies show 10% of dads experience postpartum depression, and 5-15% develop an anxiety disorder, such as generalized anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder, at some point during the pregnancy or the first year postpartum. These conditions are treatable with support, connection, and care. Postpartum Support International offers free services and resources for dads, including:
▪The toll-free HelpLine provides support, resources, and basic information. HelpLine calls and texts are returned every day of the week by trained and caring volunteers.
▪The Dads Support Group is a free, virtual, peer support group where dads can connect with other dads who have newborns up to toddlers. In addition to sharing experiences, dads will learn about helpful tools and resources and realize they are not alone.
▪Specialized Coordinators are volunteers with personal experience with the challenges of living with a perinatal mental health condition while being a dad. These volunteers provide other fathers the opportunity to connect with someone who understands what it is like and share resources.
▪The Peer Mentor Program pairs dads in need of support with a trained volunteer who has also experienced and fully recovered from a perinatal mental health disorder. This one-to-one connection offers invaluable insight, encouragement, and hope.
▪A closed Facebook group for dads, where members can access great support and information from other dads.
▪Chat with an Expert is a free, live phone session for dads on the first Tuesday of each month. The calls provide reliable information, support, and resources. Dads can find answers and support from an expert and other dads.
💙To learn more about all of these resources and more check out the Help for Dads page at: https://postpartum.net/get-help/help-for-dads/