01/08/2025
Grief Support Group
As you all know, I recently lost my mom, and the only comfort I’ve found is being around people who can relate and forgive, while also giving back to my community.
I hosted my first-ever grief workshop, and I received an overwhelming response from people interested in attending. However, due to scheduling conflicts, many of them couldn’t make it on the scheduled Monday evening.
In light of this, I’m thrilled to announce that I’m offering another grief workshop!
This program is a 6-week initiative that will run for an hour and a half each week. The focus of the program will be on coping with the loss of a loved one. The program fee is $50 per person, and participants will receive a workbook and refreshments.
This program is designed for individuals who have experienced the death of a loved one and are seeking a sense of understanding and connection with others who are going through similar experiences.
The workshop dates are as follows:
- WedJanuary 21st
- Wed January 29th
- Wed February 5th
- Wed February 12th
- Wed February 19th
- Wed February 26th
Time: 5-6:30PM
**If for any reason the host is unable to conduct the class on the listed dates, a make-up day will be provided, and participants will be notified via email.**
During the workshop, we will explore the stages of grief using the David Kessler model and discuss various skills and techniques to express and process grief. We will also delve into Reiki healing methods, nutrition for overall health, surviving the holidays, and self-care practices.
The maximum number of attendees is 7. If you’re interested, please send me a private message, and I’ll provide you with all the necessary details.
