Core Connections Abdominal Centered Therapy

Core Connections Abdominal Centered Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Connections Abdominal Centered Therapy, Massage Therapist, Colchester, VT.

✨Other details✨🪶 approved for 28CEs🪶Grant funding available through the VSAC advancement grant taught by Caitlin Perry  ...
07/18/2025

✨Other details✨

🪶 approved for 28CEs
🪶Grant funding available through the VSAC advancement grant

taught by Caitlin Perry and hosted at .

Ever wonder…. HOW to actually integrate abdominal massage into your sessions?HOW to do so with confidence and a variety ...
07/14/2025

Ever wonder….

HOW to actually integrate abdominal massage into your sessions?

HOW to do so with confidence and a variety of techniques so you’re not just doing the same clockwise circles over and over?

What about whether you are doing so safely? Effectively?

And WHO actually needs abdominal massage?

Well, I brush the surface of it in this post, but come learn more with me !

I’m here to answer any questions you may have:)

I’m so excited to announce the dates + location for my upcoming Core Connections: Abdominal Massage Intensive! 🌿📍 Balanc...
05/16/2025

I’m so excited to announce the dates + location for my upcoming Core Connections: Abdominal Massage Intensive! 🌿

📍 Balance Massage School , Duxbury, VT
📅 class dates: Sept 25–26 & Oct 23–24
🧠 NCBTMB-approved for 28 CEs
🎥 Includes lifetime access to my self-paced online abdominal training launching this fall!

This will be the 7th time I’ve taught this series, and each round brings fresh insight—not just for the students, but for me too. I’ve been refining, simplifying, and softening the content to make it more digestible, more embodied, and more effective for the healing work you do every day.

✨ This training is for massage therapists, PTs, birth workers, and other hands-on healers who are ready to deepen their skills working with the abdomen in a trauma-informed and holistic way.

Registration isn’t open just yet—but it’s coming soon.
🌱 Join my email list to be the first to know when it does—
⬇️comment the word “core” and I’ll send you the link to do so!

The membership has been growing and I’ve loved working with the people who have chosen to prioritize their health and we...
05/13/2025

The membership has been growing and I’ve loved working with the people who have chosen to prioritize their health and wellness in this way. I get to know you better. Each session we get to go deeper. Untangle a little more. It can’t all be done at once, but it also doesn’t need to be something you’re constantly working on. That’s why there are 2 options here for you to choose from. Take a look and see what would be best for you!

How do you like feeling during a bodywork session? Do you like to zone out? Go deep within? Be more alert and engaged? D...
05/08/2025

How do you like feeling during a bodywork session? Do you like to zone out? Go deep within? Be more alert and engaged? Do you like talking? Silence?

I’m here for it all! Some of my sessions are total “send you to another planet” type sessions, and sometimes there’s going to be a little more active engagement.

Sometimes I go into a session with all these ideas of what I’m going to work on with someone and that gets all thrown out the window when I really connect with them. Sometimes they need this deep, trancelike rest.

Photos from an April 30th hike with the kids. Even with all the new growth and magic of spring, I’m still reminded of th...
05/02/2025

Photos from an April 30th hike with the kids. Even with all the new growth and magic of spring, I’m still reminded of the ephemeralness of every phase. The short lived blooming of the spring flowers, the fact that my oldest is almost 7. That my son is singing “ah sevetenya” from what he called the ah sevetenya rock and I really wanted it to last for longer than 6 seconds. Some sadness in the happiness. Letting go to allow for growth and embrace change.

📈 FAQ time!! 📊 How often should I come see you? 💆🏽‍♀️ The answer varies from person to person, and is based on factors s...
04/23/2025

📈 FAQ time!! 📊

How often should I come see you? 💆🏽‍♀️

The answer varies from person to person, and is based on factors such as goals, budget, and symptoms you are trying to address.

I break it down as best I can so swipe ➡️ to check it all out!

I have several options to make massage more accessible including a monthly membership and a limited number of sliding scale spots upon request:)

DM or comment below with any questions.

I like my clients to see and FEEL results:)
03/28/2025

I like my clients to see and FEEL results:)

As we transition to spring, we are kind of in this back and forth between our energy being deep in the depths, and begin...
03/27/2025

As we transition to spring, we are kind of in this back and forth between our energy being deep in the depths, and beginning to emerge.

During the winter, our kidney energy is more active. Our kidneys “house the essence”…THE ESSENCE can be translated with many words as it’s really hard to capture in the English language all that is contained within the TCM theory. But essence is responsible for our growth, development, reproduction, and aging. We are born with a certain amount and type of essence, which we can strengthen by eating nourishing foods, being around people who fuel us, etc… it can be said that essence is our genetic blueprint plus the impacts of lifestyle and life circumstances.

During the winter it is natural to spend time nourishing this essence, embracing the darkness, the unknown. Connecting with our deep inner wisdom.

Come spring, we are ready to begin to emerge. To use these reserves to expand, to grow, and also to cleanse all that has been more dormant during the winter phase.

It can be a hard transition when sometimes we wake up with snow, but our feet are ready to be barefoot in the soil.

The organ associated with spring is liver…expansive, growth, travel, movement.

We are being pulled back and forth between the direction of quiet wisdom, and that of expansive dreams. It can be really tiring.

Go with the flow, ride the waves of nature! We are in a liminal space where we are walking the edge of birth, creation and regrowth. It’s like prodromal labor. We think we’re in it and then we wake to snow.

A bit about me for the new and old people here 💜💜
03/19/2025

A bit about me for the new and old people here 💜💜

So thankful for clients who realize that it all truly is connected. 💜
03/09/2025

So thankful for clients who realize that it all truly is connected. 💜

Massage myth debunked
03/06/2025

Massage myth debunked

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Colchester, VT

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