Twisted Dog Yoga

Home
United States
Colchester, CT
Twisted Dog Yoga

Yoga and Wellness Studio

09/29/2025

Congratulations to our Photo Contest Winners!

Winner!
From the steps of Pompeii ruins, congratulations to Marcie. Enjoy your free month of yoga!

Runner-ups!
Ruth on the balcony of her Princess Alaskan cruise! Enjoy a $20 credit on your account!
Kelly on a SUP on Andover Lake! Enjoy a $20 credit on your account!

09/28/2025

Flow for a PINK cause!

Mark your calendars for our Breast Cancer Awareness PINK class on October 4th at 2:00pm.

This is a super fun class, which will be team taught by our fabulous instructors. You don't want to miss it! Stay after for our raffle and pink bites and sips.

Class is free, but suggested donation is $25, which will all be provided to the Susan G. Komen Foundation.

Pre-register now! https://momence.com/s/118215461

09/27/2025

We have two ZENfuly relaxing mindfulness classes being added the schedule in October...in our new studio!

Cathy Marvin of North Star Mindfulness will be leading one program for adults and one for teens.

Recharge + Reset: Spend a blissful 20 minutes to replenish. A perfect way to start your week or enjoy a few moments to rejuvenate after dropping the kiddo(s) off at school! $10 per class or $40 for the entire series.
Pre-register now! https://momence.com/s/123165581

Mindfulness for Stress & Anxiety Reduction for Teens: Learn different mindfulness tools to help you reduce your stress and anxiety levels, improve sleep, and transform your relationships with yourself and others. Come prepared for gentle movement. $18 per class or $60 for the entire series.

Pre-register now! https://momence.com/s/123165703

09/20/2025

We have some more new classes hitting the schedule this week!

These 2 classes are FREE this week only.

🧘SUNDAY Power All Levels, 8:15am: https://momence.com/s/121206756

🧘TUESDAY Tabata Challenge All Levels, 4:45pm: https://momence.com/s/121084487

You must pre-register! See you there!

09/19/2025

Looking for something to do with your Saturday night? How about some self-care? You've worked hard all week...you deserve this!

This sound bath is all about connecting with your inner calm and allowing a feeling of peace to pe*****te your very being. Come nourish the mind/body/soul. Simply lie down, close your eyes, and let the healing vibrations wash over you.

Details and registration:
https://momence.com/s/118525291

09/18/2025

New to yoga? Getting back into it?

This class is for those who have never tried yoga, maybe curious to learn more, or for those for whom it has "been awhile." Basic foundational poses will be taught with the use of props to meet individual needs. This 4-week series will give you the confidence needed to attend other yoga classes and discover the joy of yoga!

We are a non-judgmental studio and welcome all levels! This is a great opportunity to see if yoga is for you!

09/16/2025

Join us for our annual Pink Class!

We'll be raising funds for the Susan G. Komen Breast Cancer Foundation to celebrate Breast Cancer Awareness Month.

This class will be team-taught, so expect some extra special energy and fun!

Support the cause, come for yoga and stay for prizes and bites. Don't forget to proudly wear your PINK!

Pre-register as spaces are limited: https://momence.com/s/118215461.

The suggested donation is $25; however don't let that stop you...donate what you can (you'll be prompted upon registration - it all goes to the SGKBCF).

09/15/2025

The founder of the Summers School of Yin Yoga, Josh Summers, will be joining Twisted Dog Yoga for a fabulous workshop: Yin Yoga + The Five Elements of Spirit.

Join us November 8th from 1:00p - 4:00p for this special event.

Early bird pricing: $99 per person
After Oct 15th: $119 per person

Details and registration can be found here: https://momence.com/s/123055474.

Josh will also be back at the studio for a Yin teacher training session February 13-16th. Details coming shortly.

09/11/2025

Don't forget...Western Desert Coffee will be in our parking lot from 8:30am to 11:00am on Friday September 12th. Stop by and sip local!

TDY will also be giving out special coupons for any purchase made at the truck.

Join our All Levels Align + Rewind class at 9:00am.
Register here: https://momence.com/s/115919659

Get your coffee AND yoga fix at the same time. Talk about efficiency!

We hope to see you there.

09/08/2025

Register for our early AM classes this week!

We were having some technical difficulties with registration. If you'd like to participate in our early weekday classes, you can do so now! We've figured out a workaround!

Tuesday @ 6:00am: Power Half Hour Express All Levels: LIVESTREAM ONLY
https://momence.com/s/121018531

Wednesday @ 5:30am: Power Rise and Shine All Levels | FREE CLASS
https://momence.com/s/121019181

Thursday @ 6:00am: Power Half Hour Express All Levels: LIVESTREAM ONLY
https://momence.com/s/121019147

09/07/2025

We have more FREE new classes on the schedule this week! No excuses, now's the time to try something new!

Tuesday, 8am ~ All Levels Vinyasa Flow:
https://momence.com/s/120031472

Wednesday, 5:30a ~ All Levels Power Rise + Shine: https://momence.com/s/121019181

Wednesday, 6:30p ~ Moderate Power:
https://momence.com/s/120154673

Friday, 5:00p ~ Friday Power 3/4 Hour:
https://momence.com/s/120043912

Pre-register to reserve your spot.

We can't wait to see you!

09/06/2025

Our KIDS classes start this week and we have a couple spots left!

Sign up for the September session or pop-in for one or two.

https://momence.com/s/120041025

Pre-registration is required!

Address

167 Lebanon Avenue, Suite C
Colchester, CT
06415

Telephone

+18606032387

Website

http://twisteddogyoga.com/

Alerts

Be the first to know and let us send you an email when Twisted Dog Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Twisted Dog Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Colchester?