Twisted Dog Yoga

Twisted Dog Yoga Yoga and Wellness Studio

** SUMMER PHOTO CONTEST **Post a pic of you in your fave yoga pose or wearing your TDY merch...anywhere in the world (ev...
07/23/2025

** SUMMER PHOTO CONTEST **

Post a pic of you in your fave yoga pose or wearing your TDY merch...anywhere in the world (even in your own backyard), tag , tell us where you are and you'll be entered to win a FREE month of unlimited yoga at Twisted Dog Yoga!

Our fabulous teachers will be the judges and pick their favorites...and one lucky winner (maybe 2)! Be creative, be confident and be yourself! Post by August 31, 2025 to be entered to win.

I'll go first...here I am in Naxos, Greece!

Who's next?

Take Saturday mornings to a whole new level! Stretch to timeless acoustic tunes during our Yin Yoga + Acoustic Rock clas...
06/24/2025

Take Saturday mornings to a whole new level! Stretch to timeless acoustic tunes during our Yin Yoga + Acoustic Rock class. This is a monthly class you don't want to miss!

https://twisteddogyoga.com/class-schedule/

Join Twisted Dog Yoga for the summer! This Summer Promo package is a great option for teachers, students and those visit...
05/29/2025

Join Twisted Dog Yoga for the summer!

This Summer Promo package is a great option for teachers, students and those visiting the area during the summer months! You'll have unlimited access to ALL regularly scheduled classes during the months of June, July and August 2025. Don't miss out, this membership is available for purchase through June15th.

We can't wait to welcome you to the studio!

Interested in learning about Yoga Nidra?Twenty minutes of Yoga Nidra is said to be the equivalent of five hours of sleep...
05/24/2025

Interested in learning about Yoga Nidra?

Twenty minutes of Yoga Nidra is said to be the equivalent of five hours of sleep!

Come learn the benefits of Yoga Nidra practice and experience the deep relaxation that cradles you between sleep and awareness. This workshop will provide a brief introduction to Yoga Nidra, an in-depth Yoga Nidra experience using a variety of stress-reducing strategies, and an optional journaling opportunity at the end.

Reduce stress and anxiety, improve sleep, focus on a goal, and improve well-being as you're guided toward a vision of your best self!

Wednesday, May 28th at 6:30pm

Pre-register now: https://momence.com/s/116978420

Love Tina's Sunday Gentle class? Don't forget, beginning this Sunday her class will start at 9:00am! Can't wait to see y...
05/17/2025

Love Tina's Sunday Gentle class?

Don't forget, beginning this Sunday her class will start at 9:00am!

Can't wait to see you there.

Our Self-care Saturday Sound Bath is this weekend in our studio! Savor a Saturday evening with restorative rest, mindful...
05/16/2025

Our Self-care Saturday Sound Bath is this weekend in our studio!

Savor a Saturday evening with restorative rest, mindfulness, and connection. This sound bath is all about connecting with your inner calm and allowing a feeling of peace to pe*****te your very being. Our schedules can feel quite busy so this is the perfect opportunity to slow down and nourish the mind/body/soul.

We will begin with a brief meditation to settle in and quiet the mind before you drift away to the sounds of the quartz crystal singing bowls, chimes, and gong, as well as other soothing instruments. Simply lie down, close your eyes, and let the healing vibrations wash over you.

This Saturday May 17th
7:00pm - 8:15pm
$35

Pre-register here: https://momence.com/s/114521390

Would you like to learn how to incorporate mindfulness into your everyday life? Join our Mindfulness Journey series begi...
05/14/2025

Would you like to learn how to incorporate mindfulness into your everyday life?

Join our Mindfulness Journey series beginning this Friday, May 16th at 5:30pm.

Learn to move away from life on autopilot and discover the benefits of adding mindfulness to your daily life. We will cover topics on breath work, stress and emotional management, gentle movement and relaxation techniques.

Dates:
May 16, 23, 30, June 6, 13

Series: $75
Drop-in: $20 / class
Drop-in (Unlimited Monthly Members): $16 / class

Pre-register here: https://momence.com/s/116311483

Join us for a special monthly Women's Circle to celebrate Mother's Day on May 11th at 5:00pm. Let's talk, laugh and shar...
05/06/2025

Join us for a special monthly Women's Circle to celebrate Mother's Day on May 11th at 5:00pm.

Let's talk, laugh and share together! Led by Sarah Haggerty, RMT, BS in Biology, Reiki Master Teacher.

Pre-register here: https://momence.com/s/116315117

Soursop farm, tortilla making, Mayan ruins, and the most exhilarating bucket list cave experience!
05/05/2025

Soursop farm, tortilla making, Mayan ruins, and the most exhilarating bucket list cave experience!

Our free Yin livestream class from Belize has changed to 7:30pm tonight (oops, we forgot about the time difference). We ...
05/04/2025

Our free Yin livestream class from Belize has changed to 7:30pm tonight (oops, we forgot about the time difference). We hope to see your beautiful smiling faces!

Your Mindfulness Journey begins here!Join Cathy as she leads a 5-session series on the importance and benefits of adding...
05/04/2025

Your Mindfulness Journey begins here!

Join Cathy as she leads a 5-session series on the importance and benefits of adding mindfulness to your daily life. This series will help build and strengthen your mindfulness habit; incorporating breathwork, stress and emotional management, gentle movement and relaxation techniques.

Dates: May 16, 23, 30, June 6, 13
Series: $75
Drop-in: $20 / class
Drop-in (Unlimited Monthly Members): $16 / class

Pre-register here: https://momence.com/s/116311483

We made it to Belize! What a long day, but worth every moment to come 'home' to Jade Jungle Resort. Absolutely stunning!...
05/03/2025

We made it to Belize! What a long day, but worth every moment to come 'home' to Jade Jungle Resort. Absolutely stunning!

Address

Colchester, CT

Telephone

+18606032387

Website

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