Family First Chiropractic

Family First Chiropractic Our team at Family First Chiropractic is here to help you reach your goals🙌🏼💪🏼 Dr. Christine Lebiecki provides wellness family chiropractic care for all ages.

At Family First Chiropractic, our mission is to create healthier communities through wellness oriented family chiropractic care and holistic wellness education in an environment that entertains, empowers and inspires. We are committed to providing chiropractic wellness care for adults, pregnancy and children of all ages. We offer the information contained on this page to everyone seeking knowledge on the wonders of good health through chiropractic. Please take advantage of all the information provided and contact us personally if we can offer specific information suited to your healthcare needs. Remember, we are here because CHIROPRACTIC WORKS!

If you’re constantly stretching the same tight spot and it keeps coming back 🧘‍♀️ — it might not be a flexibility issue....
10/16/2025

If you’re constantly stretching the same tight spot and it keeps coming back 🧘‍♀️ — it might not be a flexibility issue.
Often, your body is compensating for deeper imbalances 💪.
That’s where chiropractic care comes in: it supports your structure so muscles don’t have to work overtime 💆‍♂️.
Support the foundation → create long-term relief.

📞(802) 860-0382
https://www.familyfirstchiro.com/

Your feet are your foundation — and when that foundation is unstable, your entire posture can shift to compensate. 🦶⚖️Wo...
10/14/2025

Your feet are your foundation — and when that foundation is unstable, your entire posture can shift to compensate. 🦶⚖️
Worn-out shoes, flat arches, or uneven weight distribution can lead to stress in the knees, hips, and spine over time. 💥🦵
Chiropractic care helps your body stay aligned from the ground up — so each step supports the rest of you. 🌱👣

📞(802) 860-0382
https://www.familyfirstchiro.com/

Ever notice that when your body feels off, your brain feels foggy too? 🧠🌫️Your nervous system plays a role in more than ...
10/09/2025

Ever notice that when your body feels off, your brain feels foggy too? 🧠🌫️
Your nervous system plays a role in more than just movement — it affects focus, energy, and how clearly you think. ⚡💡
When your spine and nervous system are supported, it’s not uncommon to feel a little more grounded, alert, and clear. 🧘‍♂️✨
Function affects everything. 🌍

📞(802) 860-0382
https://www.familyfirstchiro.com/

If you’re spending Monday recovering from what you did Saturday... your body’s asking for support. ⏳🤕Weekend workouts, s...
10/07/2025

If you’re spending Monday recovering from what you did Saturday... your body’s asking for support. ⏳🤕
Weekend workouts, sports leagues, long hikes — they’re good stress, but still stress. 🏋️‍♀️⚽
Chiropractic care can help your body move better, recover faster, and stay strong between sessions. 💪💆‍♂️
You don’t have to give up your weekend fun — just make sure your body is ready for it. 🔄🎉

📞(802) 860-0382
https://www.familyfirstchiro.com/

As kids head back to school, so do heavy backpacks, long hours sitting, and a whole lot of screen time. 🎒👨‍🏫These change...
10/02/2025

As kids head back to school, so do heavy backpacks, long hours sitting, and a whole lot of screen time. 🎒👨‍🏫
These changes can affect posture, movement, and comfort — especially during growth spurts. 📏📱
Chiropractic care helps support growing bodies as they adapt to a new routine, keeping them balanced, aligned, and ready to focus. 🧘‍♀️🧑‍🎓

📞(802) 860-0382
https://www.familyfirstchiro.com/

Struggling to fall asleep or stay asleep? 😴💭Your spine and nervous system may be part of the picture. 🧠💫When your body i...
09/30/2025

Struggling to fall asleep or stay asleep? 😴💭
Your spine and nervous system may be part of the picture. 🧠💫
When your body is out of alignment, rest doesn’t come as easily — and tension doesn’t fully release. 🔄😔
Chiropractic care helps support deeper rest by restoring balance to the system your body relies on to recharge. 🔋🛏️
📞(802) 860-0382
https://www.familyfirstchiro.com/

Whether you're a weekend warrior or a serious competitor, performance depends on how your body moves and recovers. 🏃‍♂️💥...
09/25/2025

Whether you're a weekend warrior or a serious competitor, performance depends on how your body moves and recovers. 🏃‍♂️💥
Chiropractic care helps athletes stay aligned, mobile, and ready for the next challenge — not just when they’re hurt, but to stay strong. 💪🏅
📞(802) 860-0382
https://www.familyfirstchiro.com/

If you carry your stress in your shoulders, jaw, or neck — your body might be setting the stage for headaches.Chiropract...
09/23/2025

If you carry your stress in your shoulders, jaw, or neck — your body might be setting the stage for headaches.

Chiropractic care supports alignment and tension relief, helping your body let go of the patterns that build up from daily stress.
📞(802) 860-0382
https://www.familyfirstchiro.com/

Your body just did something incredible — but it’s still healing.�Postpartum brings a whole new set of physical demands:...
09/18/2025

Your body just did something incredible — but it’s still healing.�Postpartum brings a whole new set of physical demands: feeding, lifting, carrying, less sleep, and major shifts in posture.

Chiropractic care helps support your body’s recovery — so you can feel stronger, more balanced, and more like you again.
📞(802) 860-0382
https://www.familyfirstchiro.com/

One visit won’t undo months (or years) of habits.�Just like the gym, brushing your teeth, or eating well — results come ...
09/16/2025

One visit won’t undo months (or years) of habits.�Just like the gym, brushing your teeth, or eating well — results come from repetition.

Chiropractic care works best when it’s consistent. It’s not a one-time “fix.” It’s a lifestyle of supporting your body to function at its best — long term.
📞(802) 860-0382
https://www.familyfirstchiro.com/

Come visit Dr. Christine at the Elevate Women expo at the Double Tree today 10-3.💗
09/13/2025

Come visit Dr. Christine at the Elevate Women expo at the Double Tree today 10-3.💗

If you sit most of the day, your body’s probably speaking up — through stiff hips, tight shoulders, or that nagging low ...
09/11/2025

If you sit most of the day, your body’s probably speaking up — through stiff hips, tight shoulders, or that nagging low back ache. It’s not laziness — it’s the load of staying in one position too long.

Chiropractic care helps you reset and rebalance, so your body feels more supported, even if your 9-to-5 doesn’t change.
📞(802) 860-0382
https://www.familyfirstchiro.com/

Address

525 Hercules Drive Suite 1B
Colchester, VT
05446

Opening Hours

Monday 2:30pm - 6pm
Tuesday 8:30am - 11am
2:30pm - 6pm
Wednesday 2:30pm - 6pm
Thursday 8:30am - 11am
2:30pm - 6pm

Telephone

+18028600382

Website

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