Gooding Wellness Group

10/15/2025

10/13/2025

Join us this Thursday!

Please Join Us! This Thursday Oct. 16 7PM

10/10/2025

At Gooding Wellness Group, we understand how emotional this time can be. Watching your child leave for college brings pride and excitement — but it can also stir up feelings of sadness, uncertainty, and change.

In her heartfelt reflection, Margaret Lorenz, LCSW shares her experience as both a therapist and a mom sending her only child off to school. She reminds us that this isn’t an “empty nest” — it’s a launchpad. A moment to celebrate all the love, effort, and preparation that helped your child take flight… and an opportunity to rediscover yourself in this new chapter.

If you’re a Long Island parent navigating this transition, this piece is for you. 💫

https://www.goodingwellness.com/post/from-empty-nest-to-full-life-a-long-island-therapist-s-personal-journey-through-the-second-adolesce

A Long Island therapist shares her dual perspective as a professional and a single mom navigating the empty nest transition. Learn how to reframe your 'second adolescence' with practical DO's and DON'Ts for growth.

10/06/2025

Ever feel like your brain just doesn’t shut off?

Our brains are wired to be negative and self critical

Guess what, EMDR can help with that!

Want to learn how EMDR can help you? Give us a call at 631.351.2940

10/06/2025

Swipe to learn how to connect with Lauren! ⏩️