Mind Your Body NY

Mind Your Body NY, is a Long Island based Holistic Healing Studio headed by Sakina Hajee, a Certified Holistic Nutritionist and Registered Holistic Allergist, Intuitive Energy Work & Meditation Guide. The Practice and Sakina employ a well-rounded holistic approach to wellness including:

Bio-Energetics:
BIE is a simple, natural and NON-INVASIVE modality that uses the GSR-120 to direct energy onto specific points on the body. By creating a balance, the body is alleviated of suffering by causative factors. STOTT Pilates:
As a Stott certified Pilates instructor for 8 years, Sakina is able to complement her BIE and Holistic approach with a physical component and deliver a customized and well-rounded wellness plan. Holistic Nutritionist:
As a holistic nutritionist Sakina is able to recommend a personalized dietary plan. Painlessly identify stressors, sensitivities and intolerances.
2. Develop a customized “living plan” including:
- Grocery lists
- Exercise routine
- Dietary plans
- In-home evaluations
3. Plan a wellness workshop for your next corporate or organizational event. For additional information, please contact:

Mindyourbodyny@gmail.com