05/02/2026
The Collective
Cold Spring, New York
Upcoming Special Events Calendar
Kid's Yoga with Sandra
Tuesday, May 5th, 2026
4:30 - 5:15PM
$23
Led by Sandra Slokenbergs
Kids Yoga is a fun class for kids ages 6-12 to learn the basics of yoga through play and creativity. Classes incorporate animal poses, yoga basics and mindfulness in a kid-appropriate way. It promotes physical strength, flexibility, balance and is a great playground for exploring and learning! 45 minutes.
Sound Healing Journey with Ananda Priti
Sound Healing Journey with Ananda Priti
May 7th, 2026
6:00–7:00 PM
$45
Join us Thursday, April 9th from 6:00–7:00 PM for an evening of deep relaxation and renewal. Imagine a cozy sound bath, where soothing vibrations wrap around you like a soft, warm blanket Each note feels like a grounding embrace, inviting you to release what no longer serves you and encourages inner peace. Wear comfortable clothing and relax.
Happy Hour Yoga
Friday, May 8th, 2026
6:30 - 7:30PM
$23
Lead by Ali Verdicchio
Happy Hour Yoga, taught by Ali Verdicchio, is a fun and powerful Vinyasa flow class set to varying musical playlists each month. It is great for all levels, with simple modifications for beginner yogis and plenty of variations for those with a more advanced practice. Be prepared to build heat through Asana + Pranayama in this invigorating, musically inspired workout. No better way to start off a weekend then by energizing yourself amongst friends, music and a Disco Ball!
Movement for Mental Health; Family Yoga
In Partnership With Philipstown Hub
Saturday, May 9, 2026
9:00-9:45AM
$15 Individual, $25 Family
Led by: Sandra Slokenbergs.
Get ready to stretch and support your mental health! Join us for family yoga at The Collective in Cold Spring. Come as a family or come solo! You are encouraged to bring your own mat. However, mats will be available to anyone who needs one.
5RHYTHMS Hudson Valley
Saturday, May 9th and May 30th, 2026
5:00 - 6:30PM
$23
Second Saturday and last Saturday Every Month from 5pm - 6:30pm
5Rhythms is a dance practice created by the dancer/musician Gabrielle Roth in which participants gather in a supportive community, dancing instinctively to music, guided by a certified teacher/DJ. It is a combination between group meditation and dancing with the ecstatic abandon of someone who is absolutely certain they are all alone, but instead are in a supportive community. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a brave space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
The 5Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness. Classes last two hours. They begin slow, the pace pick ups in the middle and end with a slow unwinding.
Wear clothes you can move in, dance barefoot or with indoor sneakers, bring a water bottle and your open heart. This is a drug and alcohol free practice.
More information: hudsonvalley5rhythms.com (https://www.hudsonvalley5rhythms.com/)
IV Drip Vitamin Infusion and Intramuscular Shots
Tuesday, May 12, 2026
11:00AM - 3:00PM
Administered by Dr. Geeta Arora
Experience personalized IV infusions and intramuscular shots tailored to your unique wellness goals—whether you’re looking to boost energy, support immunity, enhance recovery, or replenish deep hydration. Each treatment is medically supervised and uses high-quality nutrients for optimal absorption and safety.
To secure your spot, please email Dr. Geeta directly to reserve your space and complete a brief medical intake in advance; this quick consultation ensures your therapy is safe, appropriate, and customized for you. Spaces are limited, so early booking is encouraged.
Monthly Yoga Nidra with Dani
Wednesday, May 13th, 2026
6:00 - 7:00 PM
$23
Led By Dani Locastro
If you find it hard to switch off, this class is for you!
We all need more rest - achieving this however, can be very challenging, especially if you find it hard to relax, fall asleep, or stay asleep. This Yoga for Deep Rest class aims to support your body in fully relaxing, allowing the mind and body to soften and the nervous system to settle.
This class is about letting go of physical and mental stress, and encouraging your sympathetic nervous system (fight, flight, freeze) to dial down and your parasympathetic nervous system (rest and digest) to dial up - promoting balance and helping you to reset.
You will be guided into supportive asanas to relax the body, and then guided through a Yoga Nidra mediation, a special place of sleepless sleep where you listen to your internal pulse of just being, enhanced with essential oils.
Energy Masters With Guruji
Sunday, May 17th, 2026
2:30 - 5:00 PM
$88
Led by Shree Guru Bhaneshwaranand
Shree Guru Bhaneshwaranand, known to his students as Guruji, is coming to Cold Spring for one afternoon of live energy healing and Vedic teaching — hosted in partnership with The Collective.
Guruji will guide the full session from start to finish, working directly with the energy in the room. Most people feel a noticeable shift within the first hour.
The teaching draws from ancient Vedic wisdom with one core idea: the difficulties in your life are not problems to solve. They are symptoms of low energetic frequency. Raise the frequency and they stop being your reality.
Doors open at 2:00pm. Please arrive 10 minutes early to settle in.
More Information: https://gurujicoldspringcollective.netlify.app/
Looking Ahead...
3- Week Pelvic PowHer with Tara
3 Fridays : 7/17, 7/24, 7/13
9:30-10:30am
$90
Struggling with pelvic pain and discomfort? In this 4-week Pelvic Pow-HER workshop, we'll explore the untapped strength of your pelvic floor to reduce incontinence, constipation, pelvic, and low back pain.
You'll learn how to lengthen and strengthen these mysterious muscles to relieve suffering and experience pleasure once again.
Tara Gregorio, certified herbalist and STOTT PILATES teacher, created this unique workshop after the natural birth of her twins in 2013. She combines a variety of Pilates, Physical therapy, and Strength training exercises so you'll leave with a complete understanding of how these muscles can create power from within.
Open to women of all ages.
Time: 9:30am-10:30am
$90 for 3-class series
The Collective
Interested in Renting Our Space and Hosting Your Own Workshop or Wellness Event?
Email Us
collectivecoldspring@gmail.com
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