Lindsey's Light Lounge

Lindsey's Light Lounge Harnessing the healing power of light. Offering Multi-Spectrum LED Light Therapy for Pain, Gut Health, Mental Health and MORE! My name is Lindsey Hemmesch!

I am a Certified Light Therapist and majority owner of Lindsey's Light Lounge, LLC. Here at the Lounge we are focusing on getting you your life back or enhancing the journey you are already on. With the Firefly Pro system, I can scan your microbiome in your gut to find and ablate (make them explode or shrivel up) potential parasites, viruses and bad bacteria that may be holding your body back from

letting it do its job. The Firefly is also great for working locally with Pain, Inflammation, Neurodegenerative/NeuroCog Issues, even Anxiety and Depression. We have studies on working with Dementia and Alzheimer's with the Firefly and the amazing results! You can find Firefly studies and more information at www.balesphotonics.com
The Firefly CAN work over ANY implanted medical devices (ex- pacemakers, heart monitors, pins, screws, ect..). Reduce pain and inflammation with targeted light therapy
Firefly multi-spectrum light therapy utilizes packets of light known as photons to reduce inflammation and promote healing. Our light therapy can assist with a variety of conditions, including

Auto-Immune Disorders
Alzheimer’s Disease
Back Pain
Bell’s Palsy
Carpal Tunnel
Diabetes Complications
Fungal Infections
Gut Issues/Parasites

Lyme Disease
Irritable Bowel Syndrome
Severe Menstrual Cramps
Neuropathies
Osteoarthritis
Parkinson’s Disease
Plantar Fasciitis
Traumatic Brain Injury and Stroke
Wound Healing


The Lounge also features a 4-person Infrared Sauna with Chromotherapy and Sound Therapy options! With the 6 different custom programs to choose from, you can choose to focus your sauna session on-

Cardio-
45-mins. Near, Mid and Far Infrared(IR). Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. Detoxification-
37-mins. Mid and Far IR. Starts at a high intensity to increase the body's core temperature, then reduces to a lower intensity level. Mid and Far IR combination improves vascular access flow to reach toxins at a cellular level. Pain Relief-
30-mins. Near, Mid and Far IR. A far and mid IR blend provides natural pain relief by reducing inflammation and swelling while near IR penetrates the tissue promoting cellular repair at a medium, constant intensity level. Relaxation-
40-mins. Far, mid and near IR combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction. Weight Loss-
30-mins. Mid and Far IR
Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to aerobic exercise. Anti-Aging-
30-mins. A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR improves overall skin tone, elasticity, and firmness, promoting anti-aging. Lastly, I also have a 3rd device. It is a frequency device called "The Quantum Pulse." Session times vary from 2-15mins and consist of just sitting in a chair. CAN NOT HAVE ELECTRICAL MEDICAL DEVICES IN BODY (ex- pacemakers and heart monitors). Come on in to learn more about this one! =]


I am by appointment only, for now. Sauna sessions will always have to be appointment only as I need to make sure the sauna is preheated and ready for you. Book your session through my website or below =]
https://lindseyslightlounge.com/schedule/

Less than 2 weeks left until our next DEAL WEEK! This is one of the best deal weeks that I offer! On another note,Sorry ...
07/31/2025

Less than 2 weeks left until our next DEAL WEEK! This is one of the best deal weeks that I offer!
On another note,

Sorry for those who have been reaching out and not getting a call back! It has been a wild and busy last few months in and out of work! I am getting back in the swing of things here and really ready to ramp up this business and really get people going on their journeys! I will be returning calls tomorrow! Stay tuned! =]

Next DEAL WEEK will be August 11th-15th!

One of the better DEAL WEEKS that I offer! Not trying to rush summer, but this will be our "End of Summer" Deal Week! Come on in and recoup from a fun filled summer or prep for the new school year coming up!

5-Minute Firefly Sessions- $15
Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Sessions- $35
Great for a single frequency gut session, large area of pain or two areas (ex- both hands, both knees, both shoulders- the two spots is mostly for my clients who I have been working on for a while), the cranium (working the head.. ex- dementia, anxiety, brain fog, neurocognitive issues).

Sauna Sessions- $10
Come on in and try the sauna or kickstart your health journey! Open up the lymphatic system, boost your immune system, boost your metabolism and so much more!

Also, just a heads-up- full moon week is a wonky one this month. We will have August 6th, 7th, 8th and the 11th to work your gut. I would recommend getting on the schedule sooner than later! =]

Book online at- https://lindseyslightlounge.com/schedule/
Call or Text- 320-247-1913
Email- lindseyslightlounge@yahoo.com

Next DEAL WEEK will be August 11th-15th!One of the better DEAL WEEKS that I offer! Not trying to rush summer, but this w...
07/16/2025

Next DEAL WEEK will be August 11th-15th!

One of the better DEAL WEEKS that I offer! Not trying to rush summer, but this will be our "End of Summer" Deal Week! Come on in and recoup from a fun filled summer or prep for the new school year coming up!

5-Minute Firefly Sessions- $15
Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Sessions- $35
Great for a single frequency gut session, large area of pain or two areas (ex- both hands, both knees, both shoulders- the two spots is mostly for my clients who I have been working on for a while), the cranium (working the head.. ex- dementia, anxiety, brain fog, neurocognitive issues).

Sauna Sessions- $10
Come on in and try the sauna or kickstart your health journey! Open up the lymphatic system, boost your immune system, boost your metabolism and so much more!

Also, just a heads-up- full moon week is a wonky one this month. We will have August 6th, 7th, 8th and the 11th to work your gut. I would recommend getting on the schedule sooner than later! =]

Book online at- https://lindseyslightlounge.com/schedule/
Call or Text- 320-247-1913
Email- lindseyslightlounge@yahoo.com

This was so fun! Congrats, Nicki! And BIG thank you to the Dustin Upgren team for thinking of Lindsey's Light Lounge! =]
07/10/2025

This was so fun! Congrats, Nicki!

And BIG thank you to the Dustin Upgren team for thinking of Lindsey's Light Lounge! =]

This month's full moon is called the Buck Moon! It is named for this being the time of year that male deer antlers are i...
07/10/2025

This month's full moon is called the Buck Moon! It is named for this being the time of year that male deer antlers are in full growth.

I hope we can get a good view tonight!

https://lindseyslightlounge.com/

We have DEAL WEEK going and it just so happens it lands during the FULL MOON WEEK!Deal Week Specials July 7th-11th -Sinc...
07/09/2025

We have DEAL WEEK going and it just so happens it lands during the FULL MOON WEEK!

Deal Week Specials July 7th-11th -

Since this deal week lands during a FULL MOON WEEK again, I had to bring back the $180 Full Moon Gut Refresh package deal! One FScan and a set of three 5- or 10-minute Firefly sessions.
(Side Note- You might not see the full moon package special the rest of the year after this! Take advantage while you can!)

Sauna Sessions- $10
Come on in and try the sauna or kickstart your health journey! Open up the lymphatic system, boost your immune system, boost your metabolism and so much more!

5-Minute Firefly Sessions- $20
Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Sessions- $40
Great for a single frequency gut session, large area of pain or two areas (ex- both hands, both knees, both shoulders), the cranium (working the head.. ex- dementia, anxiety, brain fog, neurocognitive issues).

Book online at- https://lindseyslightlounge.com/schedule/
Call or Text- 320-247-1913
Email- lindseyslightlounge@yahoo.com

Happy 4th of July! I hope you all have a wonderful weekend! Have fun and be safe!Don't forget, if you need a boost after...
07/04/2025

Happy 4th of July!

I hope you all have a wonderful weekend! Have fun and be safe!

Don't forget, if you need a boost after this weekend the Firefly and sauna are here to help! It will also be deal week July 7th-11th!

https://lindseyslightlounge.com/

-Lindsey

06/23/2025

July Deal Week will be July 7th through the 11th!

Deal weeks have been a great opportunity for people who have been wondering what has been happening here at the Light Lounge and what we all have to offer!

This Deal Week Specials-

Since this deal week lands during a FULL MOON WEEK again I HAVE to bring back the $180 Full Moon Gut Refresh package deal! (Side Note- You might not see the full moon package special the rest of the year after this! Take advantage while you can!)

Sauna Sessions- $10
Come on in and try the sauna or kickstart your health journey! Open up the lymphatic system, boost your immune system, boost your metabolism and so much more!

5-Minute Firefly Sessions- $20
Great for trying one area of pain. ex- knee, elbow, wrist, hand, ankle, lower back.

10-Minute Firefly Sessions- $40
Great for a single frequency gut session, large area of pain or two areas (ex- both hands, both knees, both shoulders), the cranium (working the head.. ex- dementia, anxiety, brain fog, neurocognitive issues).

Book online at- https://lindseyslightlounge.com/schedule/
Call or Text- 320-247-1913
Email- lindseyslightlounge@yahoo.com

Our state-of-the-art light therapy targets the sensitive area to stimulate cellular repair, reduce inflammation, and enh...
06/17/2025

Our state-of-the-art light therapy targets the sensitive area to stimulate cellular repair, reduce inflammation, and enhance circulation, reducing symptoms and speeding up recovery.

Start your healing journey now!

To book your session- visit the following link and book a 5 or 10minute Firefly session!
https://lindseyslightlounge.com/schedule/

Still wondering what the Firefly and FScan is all about? Here is another short video from the main men themselves!
06/13/2025

Still wondering what the Firefly and FScan is all about? Here is another short video from the main men themselves!

To learn more about the Firefly please visit: https://balesphotonics.comHear Dr. Martin Bales discuss how Firefly Light Therapy differs from traditional ligh...

Address

312 N 1st Street Suite 6
Cold Spring, MN
56320

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+13202471913

Website

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