ProWellness Chiropractic and Rehab

08/15/2025

"Great Experience at Prowellness Chiropractic and Rehab. The entire staff is excellent! Chiropractic, physical therapy/rehab, massage therapy, all in one office working together as a team. To figure out the best course of action for the patient!! Highly recommend Prowellness Chiropractic and Rehab!" says JT on Google

★★★★★ Great Experience at Prowellness Chiropractic and Rehab. The entire staff is excellent! Chiropractic, physical therapy/rehab, massage therapy, all in one office working together as a team. To figure out the best course of action for the patient!! Highly recommend Prowellness Chiroprac...

08/08/2025

🏈 Helping Our Athletes Stay in the Game 🏈
We know how hard our local athletes push themselves—and we’re here to help them bounce back fast, stronger and better prepared.

From post-game soreness to injury rehab, we’ve got chiropractic, massage, and physical therapy all under one roof. No referrals. Same-day appointments for young athletes. And yes—with your permission, we’ll team up with your trainer so care is seamless, because we all share the same goals for our athletes.

Let’s keep your athlete healthy, strong, and ready for the next whistle. 🏈⚡

📅 Call today—your athlete will thank you tomorrow.

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/11/2025

Your spine health affects everything from your energy levels to your mood! Regular chiropractic care isn't just about fixing pain - it's about enhancing your nervous system so your body can function at its peak and you can show up as your best self every day.

07/09/2025

Tired of living with pain and being told "it's just part of getting older"?
At ProWellness Chiropractic & Rehab, we believe your body has an incredible capacity to heal when given the right support.

Our comprehensive, root-cause approach doesn't just mask symptoms — we dig deeper to understand why you're in pain and offer real solutions to help you feel better, move better, and live better.

✨ Now offering Regenerative Medicine, including cutting-edge treatments like Platelet-Rich Plasma (PRP) Therapy, Stem Cell Therapy, Joint Injections, IM Injections, IV infusions, and NAD+ Therapy — all designed to support your body's natural healing processes, reduce inflammation, and restore function.

Whether you're dealing with joint pain, injury recovery, or age-related discomfort, we're here to help you reclaim your health — without relying solely on medications or surgery.

📞 Call us at (859) 431-4430 to schedule your consultation with Brook Batey-Heim, NP.
🌐 Learn more: www.prowellnesschiropractic.com

07/08/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.

07/07/2025

Foot pain? It might not just be your feet! 👣
Pain in your feet is often linked to imbalances in your hips, knees, or spine. When your foundation is off, your whole body can start to compensate—leading to a chain reaction of discomfort.

At ProWellness, we take a full-body approach. Whether it's chiropractic care, physical therapy, or massage, we target the root cause to help you move and feel better from the ground up.

✅ Book with Dr. Mark Johnson, DC
✅ See one of our Physical Therapists
✅ Book a therapeutic massage with our Licensed Massage Therapist

📞 Call us today at 859-431-4430 to schedule!

06/28/2025

Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)

Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine.

06/17/2025

"Even after only a few visits, I’m already seeing improvements and significantly less pain than when I came in. Dr J and the whole staff have been amazing to work with. Looking forward to continued improvement and a healthier active future." says Amy on Google

★★★★★ Even after only a few visits, I’m already seeing improvements and significantly less pain than when I came in. Dr J and the whole staff have been amazing to work with. Looking forward to continued improvement and a healthier active future.

06/12/2025

"Dr Johnson is great. Dean my physical therapist is amazing. I feel better already after only a few visits. Looking forward to the future. At my age that's not easy." says Sandra on Google

★★★★★ Dr Johnson is great. Dean my physical therapist is amazing. I feel better already after only a few visits. Looking forward to the future. At my age that's not easy.

06/11/2025

🏃‍♂️ Physical Therapy Isn't Just for Adults - It's for Young Athletes, Too!
Is your child dealing with a sports injury, growing pains, or just looking to boost performance on the field? Targeted physical therapy can make a big difference — helping young athletes recover faster, move better, and prevent future injuries.

At ProWellness, we're proud to support the next generation of athletes in our community. Our expert PT team, Dr. Tyler Broering, DPT and Dr. Dean Lamela, DPT, work one-on-one with kids and teens to help them perform at their absolute best.

✅ New patients welcome
✅ No referral needed
✅ Most insurances accepted

📞 Call us today to schedule with Dean or Tyler — your young athlete deserves the best care!