ProWellness Chiropractic and Rehab

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

09/05/2025

"Dr. Johnson and his staff are top notch. He has helped eliminate much of the pain I experienced prior to going to him. Now, I go regularly to take care of myself. Highly recommend!" says Becky on Google

★★★★★ Dr. Johnson and his staff are top notch. He has helped eliminate much of the pain I experienced prior to going to him. Now, I go regularly to take care of myself. Highly recommend!

08/28/2025

🏈 Sore after the game? We’ve got you.
From tough tackles to long practices, recovery matters just as much as training.
✅ Chiropractic to get you aligned & feeling good
✅ Massage & physical therapy on-site
✅ No referrals needed & same-day appointments for young athletes
✅ We’ll even work with your team trainer for smooth, coordinated care
We’ve helped so many local athletes get back in the game—let’s help yours too!

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/18/2025

Attention new parents! Pregnancy, childbirth, and caring for little ones can wreak havoc on your spine. "Baby wearing" posture, nursing positions, and sleep deprivation all contribute to pain and dysfunction. Let's help you care for yourself while caring for your family!

08/15/2025

"Great Experience at Prowellness Chiropractic and Rehab. The entire staff is excellent! Chiropractic, physical therapy/rehab, massage therapy, all in one office working together as a team. To figure out the best course of action for the patient!! Highly recommend Prowellness Chiropractic and Rehab!" says JT on Google

★★★★★ Great Experience at Prowellness Chiropractic and Rehab. The entire staff is excellent! Chiropractic, physical therapy/rehab, massage therapy, all in one office working together as a team. To figure out the best course of action for the patient!! Highly recommend Prowellness Chiroprac...

08/08/2025

🏈 Helping Our Athletes Stay in the Game 🏈
We know how hard our local athletes push themselves—and we’re here to help them bounce back fast, stronger and better prepared.

From post-game soreness to injury rehab, we’ve got chiropractic, massage, and physical therapy all under one roof. No referrals. Same-day appointments for young athletes. And yes—with your permission, we’ll team up with your trainer so care is seamless, because we all share the same goals for our athletes.

Let’s keep your athlete healthy, strong, and ready for the next whistle. 🏈⚡

📅 Call today—your athlete will thank you tomorrow.

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/11/2025

Your spine health affects everything from your energy levels to your mood! Regular chiropractic care isn't just about fixing pain - it's about enhancing your nervous system so your body can function at its peak and you can show up as your best self every day.