https://www.facebook.com/1046841901836510/

Coping with extreme trauma and anger issue, 260 east Garfield Avenue, Coldwater, MI (2026)

03/16/2026

03/16/2026

Pg. 196 in The Book of Healing ❤️

03/16/2026

I would absolutely love to unclench my jaw someday.

To feel what it is like to not carry tension in every corner of my body. To not have a mind that's always racing, replaying old conversations, preparing for problems that don’t even exist yet.

To rest without guilt, to breathe without the heaviness of worry, to exist without feeling like I owe an explanation. I would love to know what it feels like to just be, without holding myself together like I might fall apart if I stop.

I would love to let my shoulders drop and stay dropped, to feel my spine straighten without effort, to move through a day without tensing for invisible threats or rehearsing every possible misstep.

I want to wake up and feel my body relaxed instead of braced for impact, my muscles soft instead of coiled, my heart calm instead of racing before the sun even rises.

I would love to let my thoughts wander without judgment, to let memories pass without the sting of regret, to allow myself to live without analyzing every word I’ve ever said, every action I’ve ever taken.

I would love to exist without constantly calculating how I should respond, what I should say, how I should appear, and what I should fix first.

To feel unburdened by my own expectations, by the weight of responsibility I carry like a second skin. To give myself permission to stop, to pause, to rest.

To let life happen around me without forcing myself to anticipate every possible outcome, to prepare for every invisible danger, to guard against every imagined mistake.

I would love to experience the simplicity of being fully present in a moment, to taste it without planning the next one, to hear without judging, to see without interpreting.

I want to know what it is like to let go of control, to unclench my fists, my jaw, my mind. To live with softness instead of rigidity, with ease instead of constant tension, with trust instead of doubt.

I would love to finally remember what it feels like to be whole and relaxed, to inhabit my body and my mind without the constant need to defend, explain, or justify.

To breathe freely, to move freely, to live freely — unclenched, unburdened, and completely at peace with simply being.