Nourish Massage & Health Coaching

01/30/2026

Thanks Coach Holly!

There’s so much pressure to chase a different body.
Lean­er. Smaller. More toned. More “disciplined.”

But the real shift happens when you stop fighting the body you’re in… and start caring for it instead.

When you nourish it.
Move it in ways that feel supportive.
Let it rest.
Listen when it whispers instead of waiting until it screams.

That’s where sustainable strength begins.

01/27/2026

AVAILABILITY! Tomorrow, 1/28 at
12:30 or 1:00.
Message me
to snag this spot on my toasty table.

01/22/2026

I’ll take a little help folding linens any day, but a snow day will do. 🧺 😊 ❄️

01/21/2026

Stop in!
https://pocketsuite.io/book/megan-sparks

01/19/2026

If weather conditions make you feel unsafe driving on the day of your appointment, please don’t hesitate to reschedule. No questions asked. Your safety, comfort, and peace of mind always come first here.
Be safe, stay warm. ❄️

01/16/2026

A simple but special edition to 3K. 😊 Thanks Michigan Graphic Arts, LLC.

01/14/2026

My therapeutic massage client calendar is at capacity. To best care for my current therapeutic massage clients and gift certificate redemptions, I’m not able to welcome new therapeutic massage clients at this time. Thank you for understanding. 🧡

Openings ARE available for Manual Lymphatic Drainage, Oncology Massage, and Health Coaching.

I personally manage most of my scheduling, so please reach out directly to book one of these sessions, redeem a gift certificate or need help scheduling or rescheduling an appointment.

01/13/2026

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and health

01/09/2026

✨ Drumroll, please… ✨
I am so excited to introduce the newest service designed to elevate your relaxation and leave you feeling completely restored. You’re going to love this one. 💆‍♀️💫

The Elite Restoration Massage is a full-body therapeutic experience designed for women seeking elevated care, nervous system regulation, and lasting relief from stress and tension. This session goes beyond standard massage by blending skilled therapeutic techniques with luxury elements and mindful pacing allowing the body to fully restore rather than simply relax.

Luxury Enhancements Included:

•Premium FarmHouse Fresh® body oil

•FarmHouse Fresh® Body Polish Foot Exfoliation and hydrating foot massage to smooth dry skin and restore tired feet

•Heated towels to enhance circulation and relaxation

•Extended time for nervous system regulation (75 minutes)

This massage is ideal for clients who want both therapeutic depth and restorative calm.

You are welcome to use an existing gift certificate toward this service. If you choose to upgrade, simply pay the difference at checkout. Book ahead for your ideal day & time to relax and restore in 2026. https://pocketsuite.io/book/megan-sparks/item/elite-restoration-massage

01/05/2026

Thanks to your generous in-person cash donations and one incredibly generous Helping Hands for Hope one-hour oncology massage E-Gift Card purchase, both oncology massage sessions booked for tomorrow are fully covered at no cost to two amazing women.

Because of you recipients will enjoy a relaxing, well needed massage without the financial burden.

If you’d like to sponsor a recipient for next month directly, please let me know.

You ladies are truly amazing. Thank you for helping create a space where rest and comfort come first. 🤍se o

12/31/2025

As the year comes to a close, I want to express my deepest gratitude to you. Thank you for trusting Nourish and for welcoming me into your wellness and self-care routine. Your trust allows me to do the work I love. Supporting your healing, rest, and restoration is an honor I do not take lightly. Your commitment to caring for yourself and your continued support mean more than words can express.
Thank you always,
Megan 🧡