11/03/2025
Stress can take a toll on both your body and mind—but small steps can make a big difference.
In honor of Stress Awareness Week, we’re sharing a few simple ways to de-stress and protect your mental health.
Coleman County Medical Center’s Senior Life Solutions offers support for older adults coping with anxiety, depression, and life’s everyday challenges. If stress is becoming overwhelming, we’re here to help
📞 Call 325.625.5827 or visit https://colemancountymc.com/sls/ to learn more.