Your Natural Health Center

12/17/2024

Get a healthy head start to your new year with the ShapeReclaimed.com reset! Join our team today!

08/17/2024

SHAPE Marketing Materials 2024This content is for Practitioner, Staff, and Admin members only.Already a member? Log in here

05/25/2024

We have a visitor. This pigeon is tagged on its leg. I wonder if he brought us a message?

12/27/2023

Call or text 989-854-8077 to enter in the "Let it go" challenge!
for more information go to YourNaturalHealthCenter.com Click on join a tribe: Shape Reclaimed

10/16/2023

https://youtu.be/LujFhKKGzHU?si=L8DpRW3QZ-vVLYJD

TO GIVE: https://pushpay.com/g/odxtvtbmJoin this channel and become a MEDIA MISSIONARY!:https://www.youtube.com/channel/UCseCmvPMpcyL456F6Gm2FWw/joinToday I ...

10/10/2023

10/06/2023

Vegan Sweet Potato Brownies.
Ingredients:
1 large sweet potato
1/2 cup almond flour
1/2 cup cocoa powder
1/2 cup maple syrup
1/4 cup melted coconut oil
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp salt
Optional: vegan chocolate chips, chopped nuts
Instructions:
Preheat your oven to 350°F (180°C) and line a baking dish with parchment paper.
Peel and chop the sweet potato into small pieces, then steam or boil until soft.
Mash the sweet potato in a bowl until smooth.
Add the almond flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, baking powder, and salt to the bowl with the sweet potato. Mix well until smooth.
Fold in the chocolate chips or chopped nuts, if using.
Pour the mixture into the prepared baking dish and smooth out the top with a spatula.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the brownies to cool in the pan for at least 10 minutes before cutting and serving.

09/18/2023

You are invited:
The Art of survival: Home prepping on a budget.

Sept 21 at 6pm at Connect Community Church in Oil City.