REignite Health and Fitness, LLC

01/23/2025

TikTok | Make Your Day

01/13/2025

Made these!
Easy and delicious. And with only a handful of ingredients, it’s a fairly healthy treat.

I use plain (peanuts ground by my health food store as needed, with nothing added) peanut butter.

01/08/2025

These 15 Minute Air Fryer Chicken Fajitas are perfect for a quick and effortless dinner.
Recipe: https://jenniferbanz.com/15-minute-air-fryer-fajitas

01/08/2025

01/08/2025

🌹💪
Ten Unknown Facts About
Founding: Tesla was founded in 2003 by engineers Martin Eberhard and Marc Tarpenning,
not Elon Musk. Musk joined the company as a major investor and became its public face.
Model Naming Quirk: Tesla’s car lineup follows a playful pattern: Model S, 3, X, and Y.
Elon Musk has said it was meant to spell "S3XY," with the number 3 replacing an "E."
Battery Focus: Tesla's breakthrough isn’t just in electric cars but also in battery technology. Tesla has invested heavily in creating
powerful and long-lasting batteries, not only for cars but also for energy storage solutions like Powerwall.
Autopilot and Full Self-Driving: Tesla’s Autopilot is an advanced driver-assistance system, but it’s not fully autonomous. The
company is working on Full Self-Driving (FSD) software, which could eventually enable true autonomous driving.
Gigafactories: Tesla operates massive manufacturing plants known as Gigafactories, located in the U.S., China, and
Germany. These factories are integral to Tesla’s ability to scale production and reduce costs.
SpaceX Connection: Tesla and SpaceX, both run by Elon Musk, share more than just a CEO. The companies collaborate on technology, and
SpaceX’s Falcon Heavy rocket even launched a Tesla Roadster into space as part of a 2018 test flight.

01/01/2025

Henry’s debut

Watch, follow, and discover more trending content.

12/31/2024

Accurate!!!

12/30/2024

06/12/2024

I was today years old when I learned that “all my things” are connected to hyper mobility, with which I was born. Many years ago, I learned that hyper mobility is genetic. The realization of all the body systems it affects has been a slower learning process. As I was beginning to connect dots, the Lord brought resources to my attention. Those resources confirmed, with data and research, what I had begun to suspect. That hyper mobility is the main root cause of every complaint I’ve had.

All in Gods timing and all in His sovereignty but it still feels a bit discouraging that SO many doctors, counselors, and various medical professionals told me to “do better with stress management”. To not “eat dairy or gluten”. And that most every symptom I have experienced since I can remember was my own fault. That I just needed to go to bed earlier, get up earlier, be more disciplined, eat cleaner, exercise more, and for goodness sakes, manage stress better.

While I still believe all those lifestyle habits are foundational for good health and I will continue to do them, I wasn’t doing anything to cause the myriad of symptoms I’ve experienced. It wasn’t and isn’t MY fault.

Moral of the story—keep asking questions. Keep advocating for yourself. Read. Research. Find dot connectors.

Big thanks to the peeps who are increasing awareness of hyper mobility and Ehlers-Danlos. It’s because of them that I now know where to focus my energy. 💪

04/04/2024

work on these

your life will change

for the better and healthier

questions? Drop them below

03/06/2024

simple healthy living

overview of why

overview of how

with simple strategies

finger foods: i’m going to make you reallllll sourdough 🤩
plus my grandmothers (recipe) chicken salad that everyone loves
plus veggies
and my friends protein balls 🥳
and my friends filtered water

you’ll enjoy being in the space of
it’s homey, cozy, and lovely

see the flyer for more info or drop your question below ⬇️

02/24/2024

got questions about how to lift weights? whether at home with little to no equipment or at the gym with all the equipment, strength training is crucial for aging well. it helps with absolutely everything—from weight loss to mental health.

but how should you lift? are dumbbells enough? what about body weight exercises? bands?

will you get BIG & bulky as a woman? will you get hurt? will the workouts feel like they are killing you?

find out the answers to all this and more on 3/5. 💪🤓🤩

all needed info is in the photo above ⬆️