09/29/2024
Autumn is here and with it a Feldenkrais in Nature Walk:
Join if you like and can!!
Feldenkrais® in Nature - a mini retreat for body and soul
with Jutta Brettschneider GCFP ,OTD
Sunday October 13th, 10am- 12pm
Join a guided walk and learn about efficient walking and bone building strategies, enjoy tree bathing and fall poems in the National Arboretum, nurturing body, soul and mind
We will start with a short “Awareness through Movement”/Bones for life® lesson in standing/sitting. During the walks, we will be taking breaks and learning about efficient walking and bone building strategies, breathing under the powerful trees in hidden corners of the park and sharing some fall poems
Fee for the event is $10-20 (sliding scale, you decide)
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