Numi Yoga

Numi Yoga is your go-to place for local yoga - offering a variety of yoga classes to fit every body

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College Park, MD

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Yoga - A Lifelong Practice

Everytime I teach a class I am reminded why I love yoga. As teachers we get to invite you into a practice of awareness and sensation in our bodies, a homecoming in a way. And as we begin to see ourselves - in shapes, in movement, in breath - we can begin the process of self-acceptance and compassion. Over time, these qualities translate into lives of peace, love, and fortitude. So we practice poses, shapes, and actions in our physical self, but we are really beginning a lifelong inquiry into who we are, how to love, and how to share peace with the world. Join us on your mat (or borrow one of ours!) to begin your lifelong practice.