Renew and Revitalize Marriage & Family Institute

09/01/2025

✨💍 Imagine standing hand-in-hand with the love of your life, waves gently crashing in the background, as you renew your vows on the soft white sands of Staniel Cay, Bahamas. 🌊💐

At Love in Bloom ~ A Marriage Renewal Retreat, our Beachfront Vow Renewal Ceremony is the heart of the experience—a peaceful moment to celebrate your love story, honor your journey, and step into a new chapter together.

🌴 Feb 12–15, 2026 | Embrace Resort, Staniel Cay, Bahamas
🌸 A wonderful experience designed for love, connection, and renewal.

Reserve your spot today & let the ocean witness your promises once more. 💖 https://www.embraceresort.com/love-in-bloom-retreat

08/29/2025

✨ Rekindle. Rejoice. Renew. ✨

Plan for 2026 Valentine’s season, give each other the gift of presence. Join us for Love in Bloom: A Marriage Renewal Retreat 🌸 — February 12–15, 2026, at the breathtaking Embrace Resort Staniel Cay, Bahamas.

Over 4 unforgettable days, you and your spouse will:
💍 Renew your vows on white sandy shores
🎨 Share laughter during starry-night Sip & Paint sessions
🌊 Celebrate love poolside with other couples
🕊️ Experience transformative, faith-centered workshops on intimacy, healing, and communication—led by licensed therapists Dr. Paula Anderson, Dr. Jendayo Grady, and Carisa Oyebanjo.

This retreat is more than a getaway—it’s a sacred pause to step away from the noise, breathe deeply, and rediscover the joy of “us.” 🌺

💫 Only 12 couples will experience this intimate journey. Registration closes November 30.

❤️ Your marriage is ready to bloom in its next season. Will you say “yes” again?

👉 Reserve your spot now: https://www.embraceresort.com/love-in-bloom-retreat [Link in bio]
Hosted by The Renew and Revitalize Marriage and Family Institute + The Embrace Resort.

Celebrate love in the Bahamas with Embrace Resort’s romantic retreat for couples. Reconnect, relax & renew in paradise—book your getaway today!

08/22/2025

THE WAIT IS OVER…. ANNOUNCING!!!

🌸 Love in Bloom~A Marriage Renewal Retreat— Feb 12–15, 2026 — Staniel Cay, Bahamas 🌸

Leave the noise behind and come rediscover the heartbeat of your love at ​the Love in Bloom​ ​ 4-day/3-night tropical marriage retreat. Imagine luxury accommodations, beachside vow renewals, Sip & Paint evenings under the stars, poolside celebrations, expert-led faith-based workshops on intimacy, healing, and communication—and a deeply nourishing space for both rest and reconnection.

With licensed therapists Dr. Paula Anderson, Dr. Jendayo Grady, and Carisa Oyebanjo guiding the way, your relationship will emerge stronger, more peaceful, and joyfully renewed. But hurry—it's limited to just 12 couples and registration ends November 30. This unique getaway will sell out fast!

** Ready to bloom together? Your love story is just entering its most beautiful chapter yet. **

​Click "Reserve My Spot" on the retreat's site: https://www.embraceresort.com/love-in-bloom-retreat (Link is in the bio)

Love in Bloom~A Marriage Renewal Retreat is hosted by The Renew and Revitalize Marriage and Family Institute and The Embrace Resort.

Celebrate love in the Bahamas with Embrace Resort’s romantic retreat for couples. Reconnect, relax & renew in paradise—book your getaway today!

08/20/2025

💍 Healthy Marriage Tip:
Practice daily check-ins with your partner. 🫶 Even just 5 minutes of sharing how your day went, what you’re grateful for, or what’s on your mind can build deeper connection and emotional intimacy.

👉 Small, consistent moments of communication add up to a stronger, healthier marriage.

❤️ Tag your partner if you’re ready to start tonight!

05/20/2025

Something Beautiful Is COMING! 💕

You’ve been asking, prompting, and waiting…

Behind the scenes the Renew and Revitalize team has been working!

Imagine ocean breezes, deep connection, and the kind of peace, attention, and revitalization your relationship has been craving. 🕊️💖

We’re planning something unforgettable — and it’s just for couples who are ready to reignite their love in the most magical way. ✨

Stay close… the announcement drops soon. 🔥

01/14/2025

Ready to turn your dreams into reality? A vision board is more than just a collage—it's a powerful tool for creating the life you truly desire.

Join us for an inspiring, hands-on workshop where you’ll learn how to use visualization and goal-setting techniques to manifest your dreams and align your actions with your aspirations.

Mindset Shifts for Abundance: Understand how shifting your perspective can help you stay focused, motivated, and open to receiving your dreams.

In this interactive session, we will explore:

The Power of Visualization: Learn how to use the power of images and words to clarify your goals and create a compelling vision for your future.

Goal Setting for Success: Discover actionable steps to break down your dreams into achievable goals and set a roadmap to success.

Manifestation Techniques: Explore proven methods to attract abundance, positivity, and opportunities into your life.

Creative Visioning: Use magazines, art supplies, and your own creativity to design a vision board that reflects your dreams, desires, and aspirations.

Mindset Shifts for Abundance: Understand how shifting your mindset can help you stay focused, motivated, and open to receiving your dreams.

Register today Thursday, January 30, 2025
6:30pm - 7:30pm

See you there!

10/30/2024

🌟 Join Us for an Empowering Workshop! 🌟

Are you navigating the journey of supporting a partner with mental health challenges? You're not alone! 💖

Join us for our upcoming FREE Mental Health workshop, "Supporting a Partner with Mental Health Challenges.”

Where we'll explore:
🧠 Understanding mental health and its impact on relationships
🤝 Effective communication strategies
💪 Building resilience together
💬 Creating a supportive environment

🗓 Date: Thursday, November 21, 2024
🕒 Time: 6:30pm - 7:30pm
📍 Location: Virtually by Zoom

Let’s come together to learn, share, and support one another. Your relationship matters, and so does your partner's mental health!

👉 RSVP Today! https://www.eventbrite.com/e/supporting-your-partner-with-mental-health-challenges-tickets-1047894991127?aff=oddtdtcreator

Feel free to share this post to spread the word! 💬✨

10/24/2024

The Positive Influence of Social Media on Mental Health

👣Reserve your seat now to understand social media's positive and negative impacts? Join our free workshop to learn about its impacts on mental health and connect with others who share your journey.

👉One of social media's most significant benefits is its ability to connect people across distances, cultures, and communities. For many, platforms provide a space to communicate with loved ones, find like-minded individuals, and create meaningful connections that can combat loneliness.

✨This sense of belonging can improve self-esteem and overall mental health, especially for those who may feel isolated in their physical environment.

✨Social media also fosters online communities centered around shared interests or struggles, such as mental health awareness, chronic illness support, or advocacy groups.

👉These communities can provide emotional support, validation, and a safe space for individuals to express themselves without judgment.

✨Reserve your free seat now to understand social media's positive and negative impacts.

📅 Date: Thursday October 24,2024
💻: On Zoom
🕒 Time: 6:30pm - 7:30pm

👉Here are a few tips to help you navigate the digital world more mindfully:

1️⃣Set Boundaries for Social Media Use: Limiting screen time and setting specific times to check social media can help prevent overuse and reduce stress. Consider using apps that track and limit your daily social media usage.

2️⃣Curate Your Feed: Follow accounts that inspire, uplift, and educate you. Unfollow or mute accounts that trigger feelings of comparison or negativity. Creating a positive online space can help minimize harmful mental health effects.

🚀Don’t Miss Out! Explore the good, the bad, and the ugly of social media’s impact on mental health. Register for the virtual workshop through our QR Code.

10/24/2024

Join us tonight at 6:30pm EST!
Register: https://www.eventbrite.com/e/beyond-the-likes-exploring-the-effects-of-social-media-on-mental-health-tickets-1045020994927?fbclid=IwZXh0bgNhZW0CMTEAAR3-VeSthRwKo7QhLHP3mJp9F02881vhGi4vE97OL7PfmSQCRqf7PEWkhfw_aem_-nA7ykIbnGPfeYObbwTAng

💬Join us for a free workshop where we’ll dive into the effects of social media on mental health.

Ever found yourself scrolling through social media and feeling less than? 🤔

🤓Social media has reshaped the nature of human relationships and social dynamics. While it has facilitated connections across geographical boundaries, it has also altered the way we form and maintain relationships.

👉The phenomenon of "social comparison" has become increasingly prevalent, as individuals assess their lives in comparison to others' highlight reels, potentially leading to feelings of discontent and disillusionment.

✨Don't miss this opportunity to navigate the digital landscape with mindfulness and critical awareness.

📅 Date: Thursday October 24,2024
💻: On Zoom
🕒 Time: 6:30pm - 7:30pm

🤳Register now to be part of this engaging discussion!

10/21/2024

💬Join us for a free workshop where we’ll dive into the effects of social media on mental health.

Ever found yourself scrolling through social media and feeling less than? 🤔

🤓Social media has reshaped the nature of human relationships and social dynamics. While it has facilitated connections across geographical boundaries, it has also altered the way we form and maintain relationships.

👉The phenomenon of "social comparison" has become increasingly prevalent, as individuals assess their lives in comparison to others' highlight reels, potentially leading to feelings of discontent and disillusionment.

✨Don't miss this opportunity to navigate the digital landscape with mindfulness and critical awareness.

📅 Date: Thursday October 24,2024
💻: On Zoom
🕒 Time: 6:30pm - 7:30pm

🤳Register now to be part of this engaging discussion!

10/17/2024

💬Join us for a free workshop where we’ll dive into the effects of social media on mental health.

Ever found yourself scrolling through social media and feeling less than? 🤔

🤓Social media has reshaped human relationships and social dynamics. While it has facilitated connections across geographical boundaries, it has also altered how we form and maintain relationships.

👉The phenomenon of "social comparison" has become increasingly prevalent as individuals assess their lives compared to others' highlight reels, potentially leading to discontent and disillusionment.

✨Don't miss this opportunity to navigate the digital landscape with mindfulness and critical awareness.

📅 Date: Thursday October 24,2024
💻: On Zoom
🕒 Time: 6:30pm - 7:30pm

🤳Register now to be part of this engaging discussion! https://www.eventbrite.com/e/beyond-the-likes-exploring-the-effects-of-social-media-on-mental-health-tickets-1045020994927

10/15/2024

📱✨ Join Our Virtual Workshop: Navigating the Impacts of Social Media on Mental Health

Are you curious about how social media affects your mental health? Do you want practical strategies for maintaining balance in the digital world? Our virtual workshop is designed to help you understand the psychological effects of social media and offer tools to manage its impact on your well-being.

📅 Date: Thursday October 24,2024
💻: On Zoom
🕒 Time: 6:30pm - 7:30pm

In this workshop, you'll:
1️⃣Learn about the positive and negative effects of social media
2️⃣Identify common stressors like comparison, cyberbullying, and social media addiction
3️⃣Discover practical tips to manage your digital habits for better mental health
4️⃣Engage in discussions with mental health experts and like-minded individuals

📢Don’t miss out on this opportunity to prioritize your mental wellness in today’s connected world.

This workshop is for you, whether you're a social media user, parent, educator, or mental health advocate!

👉 Reserve your spot today and take the first step toward a healthier online experience! Don’t miss out—sign up now!

Register today: https://www.eventbrite.com/e/beyond-the-likes-exploring-the-effects-of-social-media-on-mental-health-tickets-1045020994927