Veggie Nutrition

04/09/2022

10/04/2021

https://examine.com/nutrition/awful-nutrition-myths/?fbclid=IwAR2gN6vjh0lAzIENuTpXxZLoutMcfZqQ4AueFK5mztTubQtsmwfNtWOn54s

So many myths it’s hard to know where to start. Covering carbs, (saturated) fat, protein, eggs, and a lot more.

10/03/2020

Picky eaters at home? Check out these three quick and easy lunches your kids are sure to love! https://bit.ly/3c3Zonl

05/10/2020

Travel the world by trying foods from new places.

World food atlas

03/15/2020

02/18/2020

"I never did the fad diets," Maye Musk, a 71 year old model, registered dietitian and Elon's mom tells CNBC Make It. Here's why, plus the evidence-based diets she thinks are worthwhile.

01/03/2020

https://edition.cnn.com/2020/01/02/health/best-diet-worst-diet-2020-wellness/index.html

The yearly ranking of the best and worst diets by 25 top nutritionists gives the Mediterranean diet top honors and places the popular keto diet near last.

01/26/2018

The pros say it's time to stop believing these misconceptions about healthy eating and weight loss.

11/02/2016

Start by placing a bed of fresh colorful salad greens, like red romaine, baby spinach, baby kale, or radicchio, at the bottom of the bowl.…

03/09/2016

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

02/15/2016

Check out this new product that takes the guess work out of keeping track of what you eat! https://getsmartplate.com

SmartPlate™ is equipped with advanced object recognition and weight sensors which enable it to automatically identify, weigh and analyze your food intake while capturing a complete picture of all your eating habits.