Anchor Ridge Counseling & Consulting

Anchor Ridge Counseling & Consulting Experienced faith-informed counseling for men & leaders. College Station, TX | Virtual across TX

I have been providing mental health counseling services in Bryan/College Station since 2017. My journey into the counseling profession was far from direct, but I believe the diversity of work and life experience I bring into my current work provides the perspective necessary to connect with my clients. I have a BBA in Management from Texas A&M (class of '03) and MA in Clinical Mental Health Counseling from Sam Houston State University. My wife and I have lived in Bryan-College Station for nearly 20 years and we have three young children. I love outdoor adventures, cool weather (not sure how I landed on living in BCS!), serving as a small group leader in our church and running. Jared is a Licensed Professional Counselor in the state of Texas ( #79580).

03/20/2026

Most men don’t struggle with being around people.
They struggle with being seen.

You can show up to work.
Show up at home.
Show up with friends.

And still feel like no one really knows what you’re carrying.

Not because you’re hiding.
But because there aren’t many places that make room for that kind of honesty.

That’s what Living Table Project is about.

Creating space for men to slow down, speak honestly, and build relationships that go deeper than surface-level conversations.

If that resonates, you’re not the only one.

And you don’t have to keep carrying it alone.

Learn more or join us at the next gathering — LivingTableProject.com/gatherings

03/18/2026

It’s hard to find spaces where men can actually be real.

Not surface-level.
Not posturing.
Not “I’m good, man.”

Just honest conversation, meaningful connection, and a chance to exhale a bit.

That’s what the Living Table Gathering is about.

If that sounds like something you’ve been missing, we’d love to have you.

LivingTableProject.com/gatherings

03/17/2026

A lot of men learn a version of strength early on:

Handle it.
Figure it out.
Don’t make it a big deal.

And for a while, that works.

It builds a life that looks solid from the outside.

But it can also create a kind of isolation that’s hard to name…
because there’s no real place to bring what’s actually going on.

Not because men don’t want to talk about it.
But because they don’t know where it fits.

Living Table Project is an attempt to create space for that part of life.

If that resonates, there’s a Gathering coming up.
https://www.livingtableproject.com/gatherings

Most men are not walking around saying they feel lonely.They’re saying they’re busy.Responsible.Needed.But over time, ca...
03/06/2026

Most men are not walking around saying they feel lonely.

They’re saying they’re busy.
Responsible.
Needed.

But over time, carrying everything alone slowly replaces connection.

It’s one of the quiet tensions behind the Living Table Project.

If this resonates, I created a short guide to help men pause and take an honest look at where life may feel out of alignment.

You can download the Connected Life Guide through the link in my bio.

Where do you see this showing up in your life?

03/05/2026

We don’t lack strength.

We lack language.

Most men were taught how to win,
how to provide,
how to push through.

But almost no one taught us how to talk about pain.

So when something inside feels off,
we go silent.

And then we double down.

Grinding is easier than being honest.

But honesty is where connection begins.

If you’re trying to build a more connected life — with yourself and the people around you — I put together a short guide called The Connected Life to help men start that process.

You can grab it at the link in my bio.





03/04/2026

Most men don’t struggle because they’re incapable.

They struggle because they were taught to stay silent.

Silence looks strong.
Until it turns into isolation.

There is a difference between complaining
and being honest.

Honesty builds connection.
Silence builds pressure.

If this resonates, pay attention.

You’re not weak.
You’re overdue for real conversation.





02/27/2026

Control feels strong. But humility is stronger.

We don’t talk about that enough.

Humility is underrepresented in conversations about leadership and success — but it quietly shapes everything.

It changes the atmosphere at work.

It changes the tone at home.

It changes whether friendships feel safe or competitive.

It even changes the pressure you carry internally.

Humility doesn’t shrink you.

It steadies you.

And over time, that steadiness creates trust, alignment, and peace.

That’s strength with perspective.

What shifts when you stop trying to control everything?

02/25/2026

Being the most capable person in the room can quietly train you to carry more than you need to. And over time, that posture shapes your relationships. At work, it can turn leadership into pressure. At home, it can feel like management instead of partnership. In friendships, it can create distance instead of connection. Humility doesn’t shrink your strength — it places it in context. It makes space for other people to contribute. And that’s what makes strength sustainable. Where do you tend to carry more than you need to? Comment below.

02/24/2026

Humility is underrepresented — and deeply powerful. It shapes the environment around you. At work, it determines whether people trust you or brace themselves around you. At home, it changes whether your spouse and kids feel partnered with or managed. In friendships, it makes room for honesty instead of competition. And internally, it quiets the pressure to prove something all the time. Even spiritually, humility opens space to recognize you’re not the center of everything. That posture changes everything. Where would humility most change your relationships right now? Comment below.

02/20/2026

Turns out I won’t be competing in the Olympics this year. Again.

But the thing that stirs in me every couple of years when the Olympic rings dominate my TV screen isn’t really about athletic success.

It’s about significance, purpose, and the quiet longing that achievement doesn’t always resolve.

I wrote a reflection on what it might look like to find and establish a sense of purpose that no medal can provide.

bit.ly/4shdZSP

02/20/2026

The problem usually isn’t work ethic.

Around here, most men I sit with are capable, responsible, and carrying a lot. They’re building businesses. Leading teams. Raising families. Showing up.

And still something feels off.

So they respond the only way they know how — push harder.

More hours.

More control.

More pressure.

But pressure rarely produces clarity.

Clarity comes from space.

From honest conversations.

From slowing down long enough to ask better questions.

You can be disciplined and still misaligned.

And in a society like ours, where hard work is the norm, that tension often goes unnoticed.

Better alignment changes more than another promotion ever will.

02/19/2026

Misalignment isn’t a lack of discipline.

It’s when your effort, your values, and your direction stop agreeing with each other.

On paper, things can look solid — productive, responsible, successful —

but internally something feels off.

Instead of slowing down to examine it,

most men respond the only way they were taught:

Double down.

More work.

More control.

More intensity.

But when the direction is wrong,

more effort only widens the gap.

That’s where disconnection creeps in.

Anxiety builds.

Stress lingers.

Burnout follows.

Alignment isn’t about doing less.

It’s about making sure what you’re building

actually reflects who you are

and what you value.

Address

2423 Earl Rudder Fwy Suite 400
College Station, TX
77845

Website

Alerts

Be the first to know and let us send you an email when Anchor Ridge Counseling & Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anchor Ridge Counseling & Consulting:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category