What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 12:30pm Saturday 7am - 11am

BCS Fitness

Semi-Private & 1 on 1 Personal Training. We help busy people 40+ look, move, & feel better through prescriptive 30 minute personal training.

2 LOCATIONS: South (3032 Barron Rd) & Central (4301 S. Texas)
-1:5 Personal Training Small Group
-1:1 Private Training
-Nutrition Coaching
-Recovery Memberships (Compression, Massage, Sauna)

09/19/2025

We're big fans of functional movements.

We're even bigger fans of safe, functional movements.

Our coaches make sure that each person gets the attention they need to ensure that everyone can get a killer workout in and not walk out injured.

Because what's the purpose of being fit, if you are always hurt or feel beat up???

Our goal at BCS Fitness is to help busy people feel and look better with customized 30-minute small group and 1 on 1 training sessions.

You tell us your goals, we'll handle the rest.

Come see the difference for yourself.

https://www.bcsfitness.com/contact-us

09/18/2025

🚨 We’re Hiring at BCS Fitness! 🚨

Are you passionate about helping people look, move, and feel their best? 💪 We’re excited to announce two opportunities to join our growing team at BCS Fitness:

Certified Personal Trainer

We’re looking for energetic, client-focused coaches to join our team. Must be nationally certified, reliable, and eager to work with adults 40+ in a small group personal training setting.

8-Week Mentorship Mentee

Not certified yet but considering tranitioning into a rewarding career in fitness? No problem! Our 8-week paid mentorship program is designed for future fitness professionals looking to gain hands-on experience, coaching skills, and professional development in a supportive environment.

✨ Why Join BCS Fitness?

Be part of a purpose-driven, fun, and supportive team

Make an impact working with adults in our Bryan/College Station community

Hands-on coaching experience in both one-on-one and small group settings

Leadership & growth opportunities within the studio

A chance to change lives (including your own!)

📩 How to Apply:
Send your resume & cover letter to info@bcsfitness.com
with the subject line: BCS Fitness Application.

Know someone who would be a great fit? Tag them in the comments!

09/16/2025

💬 “Loving the accountability of a group workout but by working in smaller groups I feel like I'm receiving more personal guidance and movements to meet me where I am in my fitness journey.” – Shelly Janac

This is exactly what BCS Fitness is all about...
✅ The support of a small group.
✅ The personalization of one-on-one coaching. No large groups.
✅ Workouts that meet you where you are today—so you can get where you want to be tomorrow.

Shelly, thank you for being such a strong example of consistency and commitment. Your journey inspires us and so many others in our BCS Fitness community! 💪

👉 Ready for workouts that are tailored to YOU? Send us a DM or tap the link below to book your FREE Success Strategy Session.
https://www.bcsfitness.com/contact-us

09/16/2025

The body breaking down is what every active adult fears.

But if you're concerned about the effects of aging, with proper training at BCS Fitness, we can help you reverse your biological age.

Our method of data-driven, personalized training is guaranteed to keep your body performing at its optimal level...no matter your age.

We discover your specific goals, meet you at your current fitness level, and provide you with visual progress tracking to keep you motivated and accountable.

Are you ready to combat the effects of aging? Find out if we are a good fit for you by using the link below.

https://www.bcsfitness.com/contact-us

09/15/2025

🎉💪 Happy 2-Year Sweatversary to Ben & Wendy Erdman! 💪🎉

For the past two years, these two lovebirds have been showing up and working hard at our Central Studio. They always have awesome attitudes and give out the BEST hugs. Their dedication, consistency, and positive energy inspire all of us at BCS Fitness!

Ben and Wendy...thank you for trusting us with your health and fitness journey. Here’s to many more years of getting stronger, moving better, and celebrating milestones together! 🙌

Drop a 💙💚 in the comments to help us celebrate their 2-year mark in private personal training!

09/13/2025

"Being someone who needs routine in their daily schedule, these small group workouts have kept me structured and efficiently using my time"

How many times have you glanced at your daily calendar and thought to yourself "Yup...there's no way I'm getting in my workout today" ?

Busy schedules are exactly that...busy...and that's probably not changing anytime soon.

Which is why we offer customized small group training sessions that are only 30 minutes long and based on your schedule.

Book a strategy session and let us show you how you can win the day and still get in an awesome workout.

Use this link, and a coach will be in contact shortly to book your appointment!
https://www.bcsfitness.com/contact-us

09/12/2025

🎉🎂 Happy Birthday, Coach Caden! 🎂🎉

Today, we’re celebrating an awesome member of the BCS Fitness coaching team...Coach Caden!

Caden, thank you for the energy, care, and creativity you bring to our BCS Fitness team every single day. We’re lucky to have you! 🙌

👇 Drop a comment to wish Coach Caden a very HAPPY BIRTHDAY and share your favorite “Caden moment”!

09/11/2025

Life doesn’t slow down after 40...it gets busier.
Work deadlines. Family needs. Dinner on the table. A house to manage. A million things to juggle.

And too often? Your health is the first thing that gets pushed aside.

At BCS Fitness, we get it. That’s why our 30-minute small-group training sessions are designed to fit into your real life. With flexible class times and personalized coaching, we help busy adults 40+ look, move, and feel better...without wasting hours in the gym.

💪 Just 30 minutes.
📅 A schedule that works for YOU.
✅ A plan tailored to your goals.

Click below to grab your spot in our small group personal training program. One of our coaches will reach out to learn about your goals and create a plan that helps you feel 10 years younger in just 30 days.

👉https://www.bcsfitness.com/contact-us

09/10/2025

"I used to feel so stressed at *? #$% before I started working out at BCS Fitness. At %&$ #* there were SO many people in a small area!

At my old place, there were 20-30 people in a small room, shoulder to shoulder. I always felt lost and a little claustrophobic. "

Are you looking for deeper coaching and a more customized approach?

Have you tried other "hot and sweaty" fitness solutions where the main goal was to pack the room out? Did that just leave you wanting more direction and coaching?

Don't worry. BCS Fitness could have the solution for you. We do not offer large group training, boot camps, or trendy fixes.

We start the entire process with YOU in our initial one on one "Jump Start Session" before ever getting you on the training floor so we can build a solution that best fits you.

The first step is scheduling your FREE Jump Start Session, during this 60-minute appointment, we will...

1. Learn about you and what path will lead you to the best results and what we might need to be mindful of.
2. Lead you through your first mini training session, one on one with your coach to find out what movements are going to help you the most.
3. Design a habit change progression to keep you safe, encouraged, and collecting small wins along the way to reaching your goals.

So if you're ready to feel and look your best without spending your workout time spending even MORE time staring at a screen, then let's get started.

Click the link our bio or call/text us at 979-575-7871 to start the conversation and change the way you look at fitness forever.
https://www.bcsfitness.com/contact-us

09/10/2025

🚨 We’re Hiring at BCS Fitness! 🚨

Are you passionate about helping people look, move, and feel their best? 💪 We’re excited to announce two opportunities to join our growing team at BCS Fitness:

Certified Personal Trainer

We’re looking for energetic, client-focused coaches to join our team. Must be nationally certified, reliable, and eager to work with adults 40+ in a small group personal training setting.

8-Week Mentorship Mentee

Not certified yet? No problem! Our 8-week paid mentorship program is designed for future fitness professionals looking to gain hands-on experience, coaching skills, and professional development in a supportive environment.

✨ Why Join BCS Fitness?

Be part of a purpose-driven, fun, and supportive team

Make an impact working with adults in our Bryan/College Station community

Hands-on coaching experience in both one-on-one and small group settings

Leadership & growth opportunities within the studio

A chance to change lives (including your own!)

📩 How to Apply:
Send your resume & cover letter to info@bcsfitness.com
with the subject line: BCS Fitness Application.

Know someone who would be a great fit? Tag them in the comments! 👇

09/09/2025

Ready to kick it up a notch?
This is the perfect time for a little challenge. Here it is…
Pick ONE HABIT you already know will move the needle for you this week, and maybe this entire season.
It should be something that you know you can do with a little effort, but that will also make you feel proud of yourself for accomplishing.

Maybe it’s…
Packing your lunch instead of grabbing takeout
Choosing fruit for your afternoon snack
Aiming for 8,000 steps a day
Then, do it!

Here are the specifics of your September challenge:
➡️ Pick one simple habit
➡️ Do it every day for the next 7 days
➡️ Keep it small enough that you can’t “fail” at it, but meaningful enough that you’ll feel proud for sticking with it
That’s it.

A little intentional action every day helps you build momentum, one rep at a time.

And if you want a little accountability, just hit reply and let me know what habit you're committing to this week… I’d love to hear it!

Make it an amazing day,

Brad Tillery
BCS Fitness Studios
CPT, GM, Owner

09/08/2025

🌟🎉 Clients of the Week: Ray & Phyllis Powell! 🎉🌟

This week, we’re spotlighting an incredible duo from our South Studio...Ray and Phyllis Powell, who are celebrating 5 amazing years with the BCS Fitness family! 🙌

Not only have they been consistent in showing up week after week, but they’ve also brought so much fun and energy as proud members of our spirited 8:30am crew. Their commitment to their health and positivity in every session inspires everyone around them.

Ray and Phyllis...thank you for being such a big part of our community. Your dedication is proof that consistency pays off!

👇 Drop a comment to help us celebrate 5 years of strength, energy, and community with the Powells!

Address

3032 Barron Road
College Station, TX
77845

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 12:30pm
Saturday	7am - 11am

Telephone

+19795757871

Website

http://www.bcsfitness.com/

Alerts

Be the first to know and let us send you an email when BCS Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.