Toddler Dietitian Tiff

Toddler Dietitian Tiff Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Toddler Dietitian Tiff, College Station, TX.
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dietitian mom helping you feed your little ones w/ confidence 🫶🏼
– picky eating tips
– easy, healthy recipes to nourish the whole fam
💌 dietitiantiff@gmail.com
🙂‍↔️ find all recipes here toddlerdietitiantiff.com

12/20/2025

Toddler in the beige food club?!😮‍💨

SAVE this to reference later & SHARE with another mama stuck in the beige trenches too

I went in to grab bananas and it reminded me of all my clients who come into Nourished Littles feeling stuck in the beige food era🙂‍↕️

And tbh beige foods aren’t the enemy!! We can work WITH them + *boost* what your toddler already loves, while also ADDING color so they keep learning about new foods

It can feel defeating when your toddler doesn’t seem to ever touch any veg or fruit, but you’re so not alone 🥲🫶🏼

Drop the beige food your toddler is stuck on in the comments & I’ll share some ways you can *boost* or offer it!!

✨ and you’re ready for more support & a clear plan to move beyond beige foods without the stress, comment READY to get started

12/18/2025

Let me explain👇🏼

✨SHARE to help other parents raise confident & curious little eaters!!✨

The more they help, the more comfortable they get. And the more comfortable they feel, the more open they are to trying🙂‍↔️

If we only say “you’re such a good eater!” “great job finishing your plate tonight!” that’s not building true confidence—that’s teaching them to seek praise instead of tuning into their own body and hunger cues

So instead 👉🏼 let them mix, scoop, rinse, spread, sprinkle (even if it’s messy or slow), bc it isn’t just about keeping them busy… it’s about helping them build competence with food, & competence is what creates confidence!

Confidence to touch new textures
explore unfamiliar colors or smells
& eventually try a bite—bc it feels safe

It doesn’t happen overnight
But when they’re part of the process, they feel ownership & that’s v powerful for a tiny human

We’re not just feeding toddlers
We’re raising capable, curious little humans who trust themselves at the table🥹🤎

Want to know how to support your toddler at the table & get them exploring more than their 5 safe foods?! Comment “READY” and let's chat!

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