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Ever Changing Yoga, College Station, TX (2025)

10/01/2021

This is the end of my donation yoga class. If you're interested in the recording of the entire 60 minute practice dm me🖤 any donation youre able to make I will match and send to Elevate Oregon,va non-profit organization for at-risk youth that supports students in the Parkrose neighborhood of Portland, one of the most diverse school districts in Oregon. At the beginning of class, I share a 2 minute video showcasing the impact their mentors make on Portland's youth. The work they do is real and this video will touch you deeply.

09/15/2021

Handstand Toe Taps Workshop with Authentic Movements Virtual300 On-Demand

08/28/2021

For August, I will match 100% the donations I receive for my last class of the month(Mon. Aug. 30th) and send that money to , a media platform that provides education and actions to dismantle white supremacy. Through its daily newsletter, podcast, social media, and events, it rallies its audience to become more effective advocates for racial equity. I have learned a great deal of history, culture, perspective, advice on how to use my voice to make change, and much more from their emails. I highly recommend subscribing!

You can make a donation via Venmo, Zelle, PayPal or CashApp. Please write your email in the note section. This is the email address I will use to send your Zoom link before class. If you prefer a recording of class, please specify in the notes section. If you are just donating to help me raise as much money as possible for me to match, please write "Donation" in the notes section.
Zelle: ljs919@yahoo.com
Venmo:
Paypal: to PayPal.Me/londonscarry
Cashapp:$EverChangingYoga

08/02/2021

For July, I matched 100% the donations I received for my last class of the month(Sat. 10am CST on the 31st) and sent that money to

Kids In Need of Defense is an organization devoted to protection of unaccompanied and separated children. Their mission is a world in which children’s rights and well-being are protected as they migrate alone in search of safety.

Together we raised $170! Thank you to everyone who helped make that number possible.

For August, I will match 100% the donations I receive for my last class of the month(Mon. Aug. 30th 7-8pm CST) and send that money to
Mark your calendars and tell your friends and family! It will be a beginner friendly yoga practice linking breath with movement. Before moving the body we will take time to find the breath. Once we feel safe, we will flow with the breath to build heat before slowing down and sinking into the body. I often remind you to let to floor do its job, which is to hold you, calm you and ground you. We will seal our practice with a loving-kindness meditation.

Anti-Racism Daily is a media platform that provides education and actions to dismantle white supremacy. Through its daily newsletter, podcast, social media, and events, it rallies its audience to become more effective advocates for racial equity. I have learned a great deal of history, culture, perspective, advice on how to use my voice during hard conversations, and much more from their emails. I highly recommend subscribing!

08/02/2021

With June being a time to celebrate and support the + community, I wanted to pick an organization that aligns with Pride month, while still targeting systematic racism. I matched 100% the donations I received for my last yoga class of June(Wed. June 30th) and sent that money to an organization called
Black & Pink National is a prison abolitionist organization dedicated to abolishing the criminal punishment system and liberating LGBTQIA2S+ people and people living with HIV/AIDS who are affected by that system through advocacy, support, and organizing.
We were able to raise $150! Thank you to everyone who helped make that number possible.

07/13/2021

I'm going through this shift where I'm fixated on the longevity of my body.
I was given all these concepts about how certain "poses" can cause more harm than good. while I do agree with this, I'm also being taught that there is no right nor wrong way of doing things.
what I'm relearning is that our bodies are resilient.
it's a matter of what's important to me.
do I want to feel strong? yes
do I want to still feel strong 50 years from now? YES 100000 TIMES
Christina Ortega Yoga & Sound Healing taught a beautiful grasshopper class today that challenged me in many ways. the energy cultivated was fierce and joyful. thank you for a practice that took me out of my comfort zone.

06/30/2021

Excited for tonights yoga class!
❤🧡💛💚💙💜
Go check out my last post for details!
Love yourself.
Embrace yourself.
There's only one of you.
You're amazing.

06/30/2021

730-830pm CST
$5-$20 Suggested Donation

Beginner friendly yoga practice linking breath with movement. Before moving the body we will take time to find the breath. Once we feel safe, we will flow with the breath to build heat before slowing down and sinking into the body. I often remind you to let to floor do its job, which is to hold you, calm you and ground you. We will seal our practice with a loving-kindness meditation.

I am matching 100% of the donations I receive and sending that money to Black and Pink. To register, I ask that you please send your donation via Venmo (), Zelle (ljs919@yahoo.com) CashApp($EverChangingYoga) or PayPal (paypal.me/londonscarry) Please provide an email address, class name and whether you prefer live or the recording in the "Notes/Reasons" section to receive zoom access! You will receive the zoom invite 30-60 minutes before class via your email you provide. Registration closes 1 hour prior to class time.

06/30/2021

730-830pm CST
$5-$20 Suggested Donation

Beginner friendly yoga practice linking breath with movement. Before moving the body we will take time to find the breath. Once we feel safe, we will flow with the breath to build heat before slowing down and sinking into the body. I often remind you to let to floor do its job, which is to hold you, calm you and ground you. We will seal our practice with a loving-kindness meditation.

I am matching 100% of the donations I receive and sending that money to Black and Pink. To register, I ask that you please send your donation via Venmo (), Zelle (ljs919@yahoo.com) CashApp($EverChangingYoga) or PayPal (paypal.me/londonscarry) Please provide an email address, class name and whether you prefer live or the recording in the "Notes/Reasons" section to receive zoom access! You will receive the zoom invite 30-60 minutes before class via your email you provide. Registration closes 1 hour prior to class time.

05/02/2021

We've done it again! Thank you so much to everyone who helped make this number possible!

For May, I will match 100% of the donations I receive for all Mindful Monday classes to send to !

DM me your favorite organizations to donate to next.

04/13/2021

Registration ends April 13th 7pm CST. 4 class series $20. Last Moon Series until further notice.
Before classes, I will encourage you to practice self care with a steamy shower/bath followed by your favorite oil/moisturizer. Feel free to get your diffuser going with a blend of lavender, orange, tea tree and cedar wood. We will open class with 2 minutes of seated silence while mindfully breathing in our candle unlit(Zesty scents of green apple and earthy aromas of almond suggested.) Slowly, we will write our intention on a piece of paper to rip out. We will light our candle in unison and place the paper with our intention underneath it. Before journaling, we will briefly meditate with our peach moonstone(or any rock/crystal/weighted object). Release excess energy and tension with a 35 minute grounding flow. In svasana(corpse pose), we will visualize ourselves standing at the top of a mountain peak feeling the freeing breeze and the stability of the mountain, solidifying our connection to the earth. At the very end of class, we will use a candle snuffer(or blow out the candle) in unison to end our meditation.

03/26/2021

Getting more and more mullet-ier every haircut

03/13/2021

YALL! Together, we raised $1,882 for The Bail Project!

I greatly appreciate everyone who helped make this possible. You are amazing. Our original goal was $500. We met that goal within the first week! That is when I raised the stakes to $2,000. We were so close! I will start our next donation fund now with $118.

DM me with your favorite organizations to donate to next!

03/12/2021

The Sap Moon is Upon us! Before classes, I will encourage you to spend some time with your plants, as well as, practice self care with a gentle facial cleanser and eye mask/cucumbers. We will open class with 2 minutes of silence. From there, we will come to a seat as I do a 3-card tarot reading. We will ask the cards a different question each week that corresponds to our journal prompt. In addition to, I will also draw 1 card for each of you and email you the reading personally. Before journaling, we will briefly meditate with our howlite gemstone(or any rock/crystal/weighted object). Release excess energy and tension with a 35 minute grounding flow. In svasana(corpse pose), we will imagine that we are calm, yet striking snow leopards in snow-packed mountain ranges. At the very end of class, we will come back to our crystal to seal our energy/practice.

This 4 class series is $20. There will be a new series each month in sync with the moon cycles. Registration ends March 12th @ 7pm CST.

Please send payment via Venmo (), Paypal (paypal.me/londonscarry) or Zelle

02/11/2021

❄🌚Snow Moon Series🌚❄
Melt away your fears and doubts.
Fuel the passion that burns within.
Before classes, I will encourage you to spend some time with your plants, as well as, practice self care with a facial cleanser and oil/moisturizer. We will open class with 2 minutes of seated silence while mindfully breathing in our candle unlit(smoky-sweet scents such as oak and rum suggested.) Slowly, we will write our intention on a piece of paper to rip out. We will light our candle in unison and place the paper with our intention underneath it. Before journaling, we will briefly meditate with our unakite gemstone(or any rock/crystal/weighted object). Release excess energy and tension with a 35 minute grounding flow. In svasana(corpse pose), we will visualize ourselves in a snow-covered forest, embracing the stillness in quiet beauty to find a moment of serenity. At the very end of class, we will use a candle snuffer(or blow out the candle) in unison to end our meditation.

This 4 class series is $20. Registration ends the day of the New Moon Class(Snow Moon-Feb. 11 by 7pm CST.)

I am matching 100% of the donations I receive in February to send to THE BAIL PROJECT.

02/04/2021

You can make a donation via Venmo, Zelle or PayPal. If you are registering for a yoga class, please write your email and name of class with date in the note section. This is the email address I will use to send your Zoom link before class. If you prefer a recording of class, please specify in the notes section. If you are donating to help me raise as much money as possible for me to match, please write "Bail Project" in the notes section.
Zelle: ljs919@yahoo.com
Venmo:
Paypal: to PayPal.Me/londonscarry

Visit ever-changing-yoga.square.site/diversity for more details
The Bail Project

Ever Changing Yoga

10/01/2021

09/15/2021

08/28/2021

08/02/2021

08/02/2021

07/13/2021

06/30/2021

06/30/2021

06/30/2021

05/02/2021

04/13/2021

03/26/2021

03/13/2021

03/12/2021

02/11/2021

02/04/2021

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