Real Wellness Fitness 59+

Real Wellness Fitness 59+ More than fitness. More than medicine. Healthcare redefined.

On mission to lead the war on metabolic syndrome, the obesity epidemic, and the mental health crisis in our community and beyond for individuals over 55.

We’re more than a workout 💙At Real Wellness, we specialize in giving you the knowledge, guidance, and support you need t...
05/15/2026

We’re more than a workout 💙

At Real Wellness, we specialize in giving you the knowledge, guidance, and support you need to reach your wellness goals inside and outside the gym.

From workouts… to nutrition… to supplements and lifestyle habits, our coaches are here to help you every step of the way 💪

Because real results come from a complete approach to health.

05/06/2026

The heaviest weight in the gym… isn’t on the bar.

It’s the front door.

Walking in for the first time (or the first time in a while) is the hardest part, but it’s also the moment everything can change.

More energy. More strength. More confidence. It all starts with that one step.

You don’t have to be ready… you just have to start.

Comment ME and let’s get you through that door 💪

🔥 83 POUNDS DOWN… AND A LIFE TRANSFORMED 🔥Lisa went from constant pain, low energy, and feeling stuck… to strong, confid...
05/01/2026

🔥 83 POUNDS DOWN… AND A LIFE TRANSFORMED 🔥

Lisa went from constant pain, low energy, and feeling stuck… to strong, confident, and thriving.

She used to struggle with motivation, lived on processed foods, and felt completely disconnected from her body.

Now?

✨ 83 pounds of fat lost
✨ Stronger, healthier, and pain-free
✨ Confident in her body (no more hiding in baggy clothes!)
✨ More energy, motivation, and self-belief

Her secret?
➡️ Showing up
➡️ Following the plan
➡️ Not doing it alone

Lisa didn’t just lose weight, she gained her confidence, strength, and life back. 💪

Ready to start your journey? Comment "ME" to get started!🔥

04/28/2026

What is a food that you wish was worth only 0 calories? 🤔

We are Real Wellness, we’re your one-stop shop for real results 💪✨ 59+ group classes✨ Personal training✨ Health coaching...
04/22/2026

We are Real Wellness, we’re your one-stop shop for real results 💪

✨ 59+ group classes
✨ Personal training
✨ Health coaching
✨ GLP-1 support

Everything you need. All in one place.

Ready to feel better and see results?
Comment ME and let’s go 🔥

At Real Wellness, we don’t just talk about goals we help you LIVE them.With the right plan, support, and accountability,...
04/16/2026

At Real Wellness, we don’t just talk about goals we help you LIVE them.

With the right plan, support, and accountability, those “one day” goals turn into real progress you can see and feel.

Ready to stop wishing and start doing?
Comment READY and let’s make it happen.

Join us this Memorial Day for our MURPH workout as we come together to honor and remember the brave service men and wome...
04/13/2026

Join us this Memorial Day for our MURPH workout as we come together to honor and remember the brave service men and women who gave their lives in combat. 🇺🇸

Sign up options:
• $30 – Includes a t-shirt, full 4-week training plan, workout entry, and a donation to the Folded Flag
• $15 – Donation + workout entry, and access to the 4-week training plan.

This is more than just a workout it’s a chance to challenge yourself, build community, and give back in a meaningful way.

Let’s show up, put in the work, and make a difference together.Spots are open now, sign up and be part of something bigger. 💪
Sign up by 4/22 to receive the full 4-week training plan.

Leonette is proof that real change goes beyond the scale 🙌Since starting her journey, she’s dropped inches, built streng...
04/09/2026

Leonette is proof that real change goes beyond the scale 🙌

Since starting her journey, she’s dropped inches, built strength, and completely leveled up her nutrition. But even more important, she feels healthier, stronger, and more confident in her habits.

Consistency. Accountability. Results.

Ready to start your own transformation? Comment ME and let’s get you started.

Strength training isn’t just about building muscle… it’s one of the BEST things you can do for your health.It helps prev...
04/07/2026

Strength training isn’t just about building muscle… it’s one of the BEST things you can do for your health.

It helps prevent disease, strengthens your body, and supports a longer, healthier life.

Not just a workout it’s preventative healthcare. 💪

What makes our GLP-1 program different? It’s not one-size-fits-all! It is fully supported, personalized care.You’re moni...
04/06/2026

What makes our GLP-1 program different? It’s not one-size-fits-all! It is fully supported, personalized care.

You’re monitored by a doctor, guided by health coaches who tailor your nutrition to fit your lifestyle, and supported by a personal trainer to help you build strength and confidence along the way.

This is more than a program it’s a team helping you every step of the way.

Ready to see the difference for yourself? Let’s get started. Comment ME for more info!

Cindy is already seeing incredible results! She’s lost 2.8 lbs of body fat, Gained 2.9 lbs of muscle, and dropped inches...
04/01/2026

Cindy is already seeing incredible results!

She’s lost 2.8 lbs of body fat,
Gained 2.9 lbs of muscle, and dropped inches across the board, including 3.1 inches off her waist! 🙌

More importantly, she’s been putting in the work to build stronger nutrition and exercise habits every day.

This is just the beginning, and we’re excited to see what’s next for her! 🔥

Address

4075 Texas 6 Frontage Road Suite 150
College Station, TX
77845

Opening Hours

Monday 7:15am - 12pm
Tuesday 7:15am - 12pm
Wednesday 7:15am - 12pm
Thursday 7:15am - 12pm
Friday 7:15am - 12pm

Telephone

+18334348263

Website

Alerts

Be the first to know and let us send you an email when Real Wellness Fitness 59+ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Real Wellness Fitness 59+:

Shortcuts

Featured

Share

Category