Roots Psychotherapy - College Station, TX

Roots Psychotherapy - College Station, TX Mental health services for the Brazos Valley

Consistency beats intensity—especially in family life.Kids don’t need big emotional speeches or perfect responses.They n...
01/28/2026

Consistency beats intensity—especially in family life.
Kids don’t need big emotional speeches or perfect responses.
They need adults who come back.
Sturdiness is built in repair.
In showing up again.
In staying regulated enough to try tomorrow.

What if this year isn’t about becoming someone new?What if it’s about maintenance?Eating regularly.Sleeping a little mor...
01/26/2026

What if this year isn’t about becoming someone new?
What if it’s about maintenance?
Eating regularly.
Sleeping a little more.
Saying no when needed.
Maintenance isn’t giving up.
It’s choosing to stay.

You’re not unmotivated.You’re worn down.Years of responsibility don’t disappear just because the calendar changes.Neithe...
01/26/2026

You’re not unmotivated.
You’re worn down.
Years of responsibility don’t disappear just because the calendar changes.
Neither does the pressure to hold everything together.
Sturdiness isn’t about powering through.
It’s about having a place where you don’t have to.
Support isn’t weakness.
It’s maintenance.

Processing emotions, one brushstroke at a time 🎨🖌️Join our two-hour workshop for 18-23 year old women where we will use ...
01/24/2026

Processing emotions, one brushstroke at a time 🎨🖌️

Join our two-hour workshop for 18-23 year old women where we will use art therapy techniques to process emotions. At the end of the workshop, you’ll learn more about emotions, explore and process your own emotions, and leave with a piece of art. No pressure. No “right way”. Just come as you are. 

Saturday, February 28th 10:00 AM-12:00 PM
Roots Psychotherapy
Het our our website to learn more about the workshop and register, or reach out directly to Hannah at hannah@rootspsychotherapy.com for any questions

When the world feels loud, sturdiness becomes an act of care.Not every season is for explaining yourself.Or educating ot...
01/21/2026

When the world feels loud, sturdiness becomes an act of care.
Not every season is for explaining yourself.
Or educating others.
Or staying braced all the time.
Therapy can be a place where you don’t have to be on guard.
Where your body gets to soften.
That kind of safety matters.

The semester just started, and you’re already tired.That doesn’t mean you’re doing it wrong.It means the last few years ...
01/19/2026

The semester just started, and you’re already tired.
That doesn’t mean you’re doing it wrong.
It means the last few years asked a lot of your body and brain.
Sturdiness isn’t pushing harder this time.
It’s noticing what you actually have capacity for—and honoring that.
You’re allowed to pace yourself.

Your child doesn’t need a better version of you.They need you regulated enough to stay present.Repair matters more than ...
01/19/2026

Your child doesn’t need a better version of you.
They need you regulated enough to stay present.
Repair matters more than perfection.
Consistency matters more than intensity.
January doesn’t need a parenting overhaul.
It needs a few places where you can exhale.

Midlife isn’t the time to keep starting over.It’s the time to stop abandoning yourself every January.Growth doesn’t come...
01/14/2026

Midlife isn’t the time to keep starting over.
It’s the time to stop abandoning yourself every January.
Growth doesn’t come from dramatic resets.
It comes from staying when things feel uncomfortable or unfinished.
Sturdiness is choosing continuity over collapse.

If motivation feels impossible, it might not be a motivation problem.It might be exhaustion.Or anxiety.Or a nervous syst...
01/12/2026

If motivation feels impossible, it might not be a motivation problem.
It might be exhaustion.
Or anxiety.
Or a nervous system that’s been running on high alert for too long.
Struggle doesn’t mean lazy.
It usually means overwhelmed.
Sturdiness starts with understanding what’s actually happening inside.

You don’t need a new version of yourself.You might need rest.Or support.Or a place where you don’t have to perform growt...
01/12/2026

You don’t need a new version of yourself.
You might need rest.
Or support.
Or a place where you don’t have to perform growth.
Therapy isn’t about fixing you.
It’s about helping you feel more steady inside your own life.
If January feels like too much, you’re not alone.
You don’t have to carry it by yourself.

Sustainable routines don’t look impressive.They look boring.They repeat.They work even when you’re tired.January doesn’t...
01/07/2026

Sustainable routines don’t look impressive.
They look boring.
They repeat.
They work even when you’re tired.
January doesn’t need a total reset.
It needs fewer expectations and more follow-through.
Sturdiness is built quietly.
Not posted loudly.

Address

4189 State Highway 6 S
College Station, TX
77845

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+19793531161

Website

Alerts

Be the first to know and let us send you an email when Roots Psychotherapy - College Station, TX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roots Psychotherapy - College Station, TX:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

The Inception of Oakwood Roots

The Oakwood Collaborative in College Station, TX is opening a new training facility in August 2018, specifically for practicum students, internship students, LPC-Is, and LMFT-As from the surrounding area. With the opening of Oakwood Roots - A Center for Clinical Development & Practice, our hope is to meet a large need in our community for more mental health practitioners, while meeting the needs of students and burgeoning licensees in a private-pay lower-fee clinical setting.

Interested Clinicians: Located across the street from the Oakwood Collaborative, Oakwood Roots provides weekly individual and group supervision, group consultation, and intensive additional training for all practitioners. Training is geared towards therapists that are just getting started in their work, with a more central focus on understanding yourself as a therapist, given your own story and particularity. The first year of training curriculum will primarily focus on working with the question, “Who am I as a therapist?” The 2nd year at Roots for clinician training will center on more individualized and self-directed learning, and opportunities for teaching/co-teaching at quarterly Roots Symposiums. If you are interested in applying for one of our clinical positions, please contact Jeremy Dew, Clinical Director at Oakwood Roots, at jeremy@oakwoodcounseling.com.

Potential Clients: Our clinicians serve children, adolescents, college students, adults, couples, families, and groups. If you are a client interested in receiving services from Oakwood Roots, please contact our office manager at office@oakwoodcounseling.com for more information.