Roots Psychotherapy - College Station, TX

Roots Psychotherapy - College Station, TX Mental health services for the Brazos Valley

Kids learn boundariesby watching how adults treat themselves.Resting.Saying no.Repairing after conflict.Modeling limits ...
04/29/2026

Kids learn boundaries
by watching how adults treat themselves.
Resting.
Saying no.
Repairing after conflict.
Modeling limits teaches more
than lectures ever will.

Boundaries aren’t just for other people.They’re how you stay in relationshipwith yourself.Listening to your limitsbuilds...
04/28/2026

Boundaries aren’t just for other people.
They’re how you stay in relationship
with yourself.
Listening to your limits
builds trust inside your own body.
That trust matters.

Boundaries aren’t avoidance.They’re how you stay engagedwithout shutting down or blowing up.Many men were taught to eith...
04/22/2026

Boundaries aren’t avoidance.
They’re how you stay engaged
without shutting down or blowing up.
Many men were taught to either endure
or disengage.
Boundaries offer a third option:
staying present with limits.

Boundaries with family can be complicated.Especially when love, history, and safetyare all tangled together.Therapy offe...
04/20/2026

Boundaries with family can be complicated.
Especially when love, history, and safety
are all tangled together.
Therapy offers a space to sort out
what you need to stay connected
without harming yourself.
Your limits are allowed.

Boundaries don’t end relationships.They make room for repair.When limits are spoken clearly,conflict becomes something y...
04/19/2026

Boundaries don’t end relationships.
They make room for repair.
When limits are spoken clearly,
conflict becomes something you move through—
not something you avoid or explode around.
Repair is how trust grows.

You don’t need stronger boundaries.You need clearer ones.Many adults set limits only after they’re exhausted,which makes...
04/15/2026

You don’t need stronger boundaries.
You need clearer ones.
Many adults set limits only after they’re exhausted,
which makes boundaries come out sharp or reactive.
Clarity early is kinder than resentment later.

Boundaries protect relationships.Without limits, resentment grows quietly.With limits, honesty has room to breathe.Thera...
04/13/2026

Boundaries protect relationships.
Without limits, resentment grows quietly.
With limits, honesty has room to breathe.
Therapy helps people learn how to set boundaries
without guilt, defensiveness, or fear of being abandoned.
That kind of clarity changes everything.

Boundaries don’t reduce love.They reduce burnout.Parenting without limits often leads to exhaustion,not deeper connectio...
04/08/2026

Boundaries don’t reduce love.
They reduce burnout.
Parenting without limits often leads to exhaustion,
not deeper connection.
Saying no, pausing, and asking for help
are acts of care—for you and your family.
Sustainability matters.

Boundaries aren’t about pushing people away.They’re about staying connectedwithout resenting yourself later.If saying ye...
04/06/2026

Boundaries aren’t about pushing people away.
They’re about staying connected
without resenting yourself later.
If saying yes leaves you drained,
something important is being crossed.
Limits help relationships last.

You don’t have to get rid of anxiety to live well.You can learn how to listen to it.To respond instead of react.To feel ...
04/06/2026

You don’t have to get rid of anxiety to live well.
You can learn how to listen to it.
To respond instead of react.
To feel steadier even when it shows up.
Therapy helps people build a different relationship with anxiety—
one that makes more room for choice and relief.
Support changes the way the story unfolds.

Your calm doesn’t come from control.It comes from understanding what your body is responding to—and having support when ...
04/01/2026

Your calm doesn’t come from control.
It comes from understanding what your body is responding to—
and having support when it’s too much to hold alone.
Anxiety tightens when everything feels like it depends on you.
Relief begins when responsibility becomes shared.

Anxiety often shows up where something matters.About grades.About relationships.About becoming someone you care about.Fe...
03/30/2026

Anxiety often shows up where something matters.
About grades.
About relationships.
About becoming someone you care about.
Feeling anxious doesn’t mean you’re failing.
It often means you’re invested.
The work isn’t numbing that care—
it’s learning how to hold it without collapsing.

Address

4189 State Highway 6 S
College Station, TX
77845

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

Telephone

+19793531161

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The Inception of Oakwood Roots

The Oakwood Collaborative in College Station, TX is opening a new training facility in August 2018, specifically for practicum students, internship students, LPC-Is, and LMFT-As from the surrounding area. With the opening of Oakwood Roots - A Center for Clinical Development & Practice, our hope is to meet a large need in our community for more mental health practitioners, while meeting the needs of students and burgeoning licensees in a private-pay lower-fee clinical setting.

Interested Clinicians: Located across the street from the Oakwood Collaborative, Oakwood Roots provides weekly individual and group supervision, group consultation, and intensive additional training for all practitioners. Training is geared towards therapists that are just getting started in their work, with a more central focus on understanding yourself as a therapist, given your own story and particularity. The first year of training curriculum will primarily focus on working with the question, “Who am I as a therapist?” The 2nd year at Roots for clinician training will center on more individualized and self-directed learning, and opportunities for teaching/co-teaching at quarterly Roots Symposiums. If you are interested in applying for one of our clinical positions, please contact Jeremy Dew, Clinical Director at Oakwood Roots, at jeremy@oakwoodcounseling.com.

Potential Clients: Our clinicians serve children, adolescents, college students, adults, couples, families, and groups. If you are a client interested in receiving services from Oakwood Roots, please contact our office manager at office@oakwoodcounseling.com for more information.