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Monday 9am - 5pm Tuesday 12pm - 7pm Wednesday 12pm - 7pm Thursday 12pm - 7pm Friday 12pm - 7pm

The Empowering U Center

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United States
Collegeville, PA
The Empowering U Center

Empowering U Center offers services focused on Stress & Life Management & is the home of Pillars of

The Empowering U Center is the home of independent Therapists and Stress Management Specialists. In addition, it is the home of Pillars of Light and Love, a charity offering free workshops, support groups and programs to help kids, teens and adults to reduce stress, cope with life and improve relationship skills to lead positive, happy and confident lives!

12/23/2025

You are not alone! ❤️

12/18/2025

Stretch, and meditate your way to renewed energy and a sense of calm with our Gentle Yoga class on Zoom. Link is in the bio to register for the session on December 19 at 12 PM.

12/17/2025

If you lost a child to su***de, join our support group on December 18 at 7pm. This group meets in-person at the Empowering U Center. The links are in the bio to register.

12/16/2025

Our "Encouraging U" Teen Talk meets every Wednesday at 7:30PM at the Empowering U Center. This is a safe space for teens ages 14 to 17 to chat about life and learn stress management techniques. The link to register is in the bio. Please register your teen before attending.

12/15/2025

Our Sibling Support Group provides a welcoming and supportive space for brothers and sisters of individuals with disabilities. This group is designed to help siblings connect with others who share similar experiences, explore challenges and successes, and learn strategies for providing support while caring for their own well-being. Through group discussions, activities, and resources, participants can build friendships, gain understanding, and develop skills to navigate family dynamics and everyday life. This is a safe environment where siblings can share openly, feel heard, and find encouragement from others who truly understand their journey.

12/14/2025

We laugh, we may cry, we talk, we reminisce with others who understand exactly how we feel to no longer have our moms with us. A bond between a Mother and Daughter is like no other and should be honored, even after our Mothers are gone. This group will be led by our Founder, Kathy Opperman, and is for women whose Mothers are no longer with them. We will share stories of love, coping, struggles, guilt, regret and learning to move forward without one of the dearest persons in our life. Kathy lost her mother in April of 2018 and was inspired to start this group because of the many women who reached out to her with support.

The group meets December 15 at 7:30PM at the Empowering U Center.
Link is in the bio to register.

12/11/2025

NEW! Join us for our new Virtual Pet Loss Group with Donna Carlson- Losing a beloved pet leaves a space in our hearts that only love can fill. Our Pet Grief Support Group is a safe, understanding place to share your story, find comfort, and heal together. 💙 This group is being held on December 12 at 12pm.
Join us — because every bond deserves to be honored.
Link is in the bio to register!

12/10/2025

Navigating the complexities of a distant or estranged relationship with your mother can feel painful, confusing and isolating. Join us to connect with others who share a similar story to help reduce the loneliness, guilt and shame that often accompany such a difficult experience. This group is for BOTH men and women and meets December 11 at 7pm. Link to register is in the bio.

12/09/2025

If you or a loved one is grieving a loss, join our Grief Support Group on Zoom. All ages are welcome. Let Donna Carlson guide you through your grieving process. Families are welcome to join the zoom together. The group meets Wednesday December 10th at 12pm. Link in bio to register.

12/08/2025

Join us in December for our Monthly Kindness Project! This month we are stuffing stockings for the seniors living at Parkhouse Nursing Center. Click the link in the bio to join us! If you cannot join us, see how you can still donate!

12/07/2025

Please join survivor Karla Hellings in a confidential monthly group discussion to help uplift, validate, and empower female survivors of childhood sexual abuse. No one understands the healing journey as well as another survivor. Finding the courage to break the silence and start your journey to healing from childhood sexual abuse is not easy. Get ready to emerge from the darkness to find your light again.
The next group meets December 8 at 7PM on Zoom. The link is in the bio to register.

Address

511 W Main Street
Collegeville, PA
19426

Opening Hours

Monday	9am - 5pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	12pm - 7pm
Friday	12pm - 7pm

Telephone

(484) 275-0393

Website

http://www.empoweringucenter.com/

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Our Story

The Empowering U Center is the home of Pillars of Light and Love and a variety of Therapists and Stress Management Specialists. Pillars of Light and Love offers workshops, support groups and a variety of empowerment programs for ages 5-adult. The center is focused on helping kids, teens and adults to reduce stress, cope with life and improve relationship skills to lead positive, happy and confident lives!

Learn more at http://www.empoweringucenter.com