Compass Medical Weight LOSS

09/29/2025

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My client’s knees were wrecked at 45.

The culprit? 30 extra pounds.

That’s 1.2 million pounds of extra force on his joints every day.

Six months later, 35 pounds down, zero pain, no surgery.

Your joints aren’t weak. They’re overloaded.

The math doesn’t lie. Neither does your body.

- Dan

09/04/2025

We have had several clients whose physicians are thrilled with their results, not just their weight loss but their lab test results too! Lower cholesterol, especially the LDL! One client had decided to stop using the GLP-1's until her doctor told her to go back on them! What can it do for you??

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07/01/2025

06/27/2025

Once made out to be the villains of heart health, eating eggs is no longer to be feared.

05/29/2025

I was thinking of trying these.

05/29/2025

It's a longish read but lots of good information on why you should get out and walk! Just do it!

Regular walking can be transformative for health, according to mountains of research and experts.

05/25/2025

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04/27/2025

Grains are not heart-healthy, despite how they may be marketed.

In fact, the American Heart Association’s “heart-healthy” label is an endorsement that can be bought.

The truth is that grains—even whole grains—are high in carbs and spike insulin, promoting insulin resistance over time.

Don’t be fooled by deceptive food marketing tactics and buzzwords being used to mislead consumers.

Dr. Eric Berg