Going Sugar Free with KB

Going Sugar Free with KB Join our family as we eliminate sugar from our diets and embrace a healthier lifestyle

04/10/2023

Make this for Easter. It was delicious!!

Did anyone else’s Pappy used to have those chocolate peanut butter bunny smidgens ready for you at Easter? Making the lo...
04/08/2023

Did anyone else’s Pappy used to have those chocolate peanut butter bunny smidgens ready for you at Easter? Making the low sugar option for us this Easter and thinking about my Pappy. Directions are in the photo captions.

meal prepping this evening and making the most of our smoker. Here are some quick meal prep ideas for your week: 1. Pu...
04/03/2023

meal prepping this evening and making the most of our smoker.
Here are some quick meal prep ideas for your week:

1. Pulled pork BBQ (cooked pork from Costco) with zero sugar BBQ sauce and steamed green beans with butter & garlic
2. Pulled pork tacos with low carb tortillas (mixed pork from Costco with green chilis) will serve on low carb tortilla with cheese and sour cream
3. Smoked marinated chicken and green beans
4. Steak salads- threw the steak on the smoker with chicken. The cooked steak will make for a super quick dinner tomorrow night
5. Low sugar trail mix
6. Smoked Smore pizzookie

We are set for low carb/low sugar lunches and treats for the week! What are you eating this week?

One of my favorite afternoon snacks!!
03/26/2023

One of my favorite afternoon snacks!!

Made this recipe last week on spring break. It was AMAZING! Never having a regular smore again.
03/22/2023

Made this recipe last week on spring break. It was AMAZING! Never having a regular smore again.

About a year ago, I learned that my son’s body could not process and digest sugar and that started our family on a journ...
03/07/2023

About a year ago, I learned that my son’s body could not process and digest sugar and that started our family on a journey to eat less sugar in our diets to help support him. 6 months ago my friend Ashley introduced me to Ketones and I have been using those as a tool to help boost my energy levels and control sugar cravings ever since. Dropping 20 pounds was nice added bonus as well!

03/07/2023

Who wants to start cutting sugar from your diet, but not give up all the snacks and sweets? Comment below!

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