Reflections of Health

Reflections of Health Therapeutic Massage & Bodywork, CranioSacral Therapy, Continuing Education

Reflections of Health is a refreshing concept delivering its services with your wellbeing in mind. Time is taken to discover you and your needs as an individual and help you implement changes desired to keep you feeling, looking and living well

01/12/2026

We understand the importance of having a sanctuary where you can unwind and recharge, especially in today’s fast-paced world. Our commitment to you this coming year is to create and maintain a welcoming environment where you can truly reflect, relax, and rejuvenate.

During this period of Wintering, when the cold seems to invite us into a cozy retreat, it's natural to feel a pull towar...
01/09/2026

During this period of Wintering, when the cold seems to invite us into a cozy retreat, it's natural to feel a pull towards hibernation rather than springing into action for the new year. Embrace this time to pause and reflect on all the experiences and lessons 2025 brought into your life. As the month draws to a close, join us in transitioning towards a season of self-care. By reflecting on the past year, you can draw valuable insights and inspiration to plan and prepare for the exciting opportunities that lie ahead. Allow yourself the grace to build from these reflections, setting the stage for a year filled with growth, rejuvenation, and renewed motivation.

During winter, self-care is crucial as it helps maintain mental and physical well-being amidst the season's shorter days...
01/09/2026

During winter, self-care is crucial as it helps maintain mental and physical well-being amidst the season's shorter days and colder temperatures.

Amid the stress and bustle of the Christmas season, may you find moments of calm to create your own little Zen and remem...
12/25/2025

Amid the stress and bustle of the Christmas season, may you find moments of calm to create your own little Zen and remember that it’s about cherishing the Season, not the things.

Wishing you and yours everything merry and bright.
12/24/2025

Wishing you and yours everything merry and bright.

Happy Thanksgiving! What is your favorite Thanksgiving tradition? Share with us in the comments.
11/27/2025

Happy Thanksgiving! What is your favorite Thanksgiving tradition? Share with us in the comments.

100 days from now will be the end of 2025 and the start of 2026. It's amazing what you can do in just 100 days! Download...
09/24/2025

100 days from now will be the end of 2025 and the start of 2026. It's amazing what you can do in just 100 days! Download this free 100 day vision and tracker log and share with us below what you plan to achieve in the next 100 days! Kick off your 🍂Fall🍁 with a new adventure in self discovery ✨️

In a world where productivity often takes precedence, this quote serves as a gentle reminder that taking time for self-c...
08/25/2025

In a world where productivity often takes precedence, this quote serves as a gentle reminder that taking time for self-care isn't just a good idea - it's essential.

"At the beach, life is different. Time doesn’t move hour to hour but mood to moment. We live by the currents, plan by th...
07/30/2025

"At the beach, life is different. Time doesn’t move hour to hour but mood to moment. We live by the currents, plan by the tides and follow the sun.” – Sandy Gingras

A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this...
07/29/2025

A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief.

Book your Free 20 Minute Q&A Call today and let us help empower you to reclaim your inner peace and rediscover you!
07/26/2025

Book your Free 20 Minute Q&A Call today and let us help empower you to reclaim your inner peace and rediscover you!

Massage therapy is a proven method to alleviate muscle tension and address the psychological aspects of stress. It opera...
07/24/2025

Massage therapy is a proven method to alleviate muscle tension and address the psychological aspects of stress. It operates on a multifaceted level to combat stress by increasing the levels of endorphins, serotonin, and dopamine, lowering stress hormones, and stimulating the autonomic system to release positive hormones. This natural method of stress relief is about managing symptoms and understanding and addressing the root causes of stress, leading to a more balanced and serene state of being.
-Medical News Today

Address

1117 Glade Road, Suite 110
Colleyville, TX
76034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+16825571879

Website

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