Cecily Rodgers Counseling, PLLC

07/16/2025

This is an important read for anyone who considers themselves to be Highly Sensitive. "For individuals who may be autistic, adopting the HSP label could delay or prevent access to appropriate support, accommodations, and self-understanding."

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and why evidence-based clarity is essential.

07/12/2025

Autistic burnout recovery often means going deeper into flow, not switching off. Find out about reclaiming rest through monotropic focus, spiral time, and meaningful immersion.

02/18/2025

If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

01/31/2025

Coping strategies for the next few days — and the next four years.

12/31/2024

Buy your own lab test online to check for nutrient deficiencies related to depression. Get nutrition testing at a nearby location - no doctor's visit required.

12/18/2024

I am excited to announce that I have just partnered with Mentaya to help clients use their out-of-network benefits for potential reimbursement on therapy!
What are out-of-network benefits? Here's a breakdown:
✨ If your insurance plan offers out-of-network benefits, it means they will cover a portion of the cost when yo see a therapist who doesn't have a direct contract with your insurance company.
✨ Unlike in-network providers, who bill your insurance company directly, with out-of-network therapists, you typically pay for the session upfront and then submit a claim to your insurance for reimbursement.
✨ Insurance companies often reimburse a percentage of the therapist's fee, usually after you meet an out-of-network deductible. For example, after you meet a $1,000 deductible, your insurance may reimburse 50-80% of the session cost.
✨ Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.

11/18/2024

When our loved ones suffer, it's hard not to get swept up in their pain. We want so desperately to fix them, but all we can do is be there.

11/16/2024

Concerns about our future are valid — but they aren't always shared by those who are fighting to survive in the present.

11/14/2024

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal powe...

11/11/2024

Common drugs for anxiety, depression and other mental health issues can wreak havoc on the brain’s ability to regulate heat. One researcher said they disrupt “the thermostat of the body.”

10/22/2024

If you have come to believe a parent may be on the autism spectrum, a trained therapist can help you find answers and compassion—for you and for your parent.

09/24/2024

Crisis Text Line:
Text HOME to 741741 to connect with a volunteer Crisis Counselor

988 Su***de and Crisis Line
Call or text 9-8-8

Dr. Ali Mattu, Assistant Professor of Medical Psychology at Columbia Psychiatry, talks about su***de prevention in teens and young adults. Break the silence ...