Cecily Rodgers Counseling, PLLC

01/14/2026

New website is finally up and running. Please take a look.

Affirming online therapy for late diagnosed autistic adults in Texas. Support for burnout, sensory overwhelm, unmasking, and nervous system regulation.

12/15/2025

Many Autistic people experience chronic fatigue and pain. In this article, Sara Meyer reviews current research and offers some practical strategies.There is growing interest in the relationship between autism and various conditions that cause chronic fatigue and generalised pain. These include fibro...

12/04/2025

Autistic and non-autistic people see the social world differently. But openness and empathy can foster a valuable bond

12/04/2025

Autistic anxiety and neurotypical anxiety aren’t the same. Learn how they differ in origin, experience, and expression—and why this distinction matters for support and self-understanding.

12/02/2025

Writing offers a unique way to name your pain and create distance from it. By engaging the brain’s memory and decision-making centers, this simple daily practice helps shift your mindset from overwhelm to grounded clarity.

10/01/2025

Revisit the work of Dr. Jane Goodall (1934-2025) through her 2 classic TED Talks — plus a special conversation with head of TED Chris Anderson in 2020. Her thoughts on the relationship between humans, nature and our role in protecting Earth remain as relevant as ever: http://t.ted.com/UiqOFoD

09/04/2025

Incorporating these five best neuroplasticity practices can open the doors to a more graceful, resilient, and lasting experience of change.

07/16/2025

This is an important read for anyone who considers themselves to be Highly Sensitive. "For individuals who may be autistic, adopting the HSP label could delay or prevent access to appropriate support, accommodations, and self-understanding."

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and why evidence-based clarity is essential.

07/12/2025

Autistic burnout recovery often means going deeper into flow, not switching off. Find out about reclaiming rest through monotropic focus, spiral time, and meaningful immersion.

02/18/2025

If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

01/31/2025

Coping strategies for the next few days — and the next four years.

12/31/2024

Buy your own lab test online to check for nutrient deficiencies related to depression. Get nutrition testing at a nearby location - no doctor's visit required.