Health Directions of DFW

08/18/2021

Tomorrow at 7pm I'm going to try Facebook Live! Susanne Plhak and I will be doing a Q&A for anyone who wants quick answers to health problems for their pets. Yes, I treat our 4 legged babies too! :) Hope to see you tomorrow evening!

06/02/2021

Fennel Tea! Amazing flavor plus miracle benefits! https://www.organicfacts.net/health-benefits/beverage/fennel-tea.html

Fennel tea helps relieve muscle spasms, improve digestion, boost weight loss, treat irritable bowel syndrome, prevent heartburn, boost libido, and relieve menstrual cramps.

04/24/2021

Schisandra is an herb that is restorative to adrenals! Often it's indicated to be taken at bedtime instead of in the morning. Here's a site letting you know other benefits of Schisandra. https://www.indigo-herbs.co.uk/natural-health-guide/benefits/schisandra

Also known as the “five flavour fruit”, Schisandra is documented in early Chinese medical texts as a superior herb, capable of promoting overall well-being and enhancing bodily vitality. As far back as 2697 BCE Schisandra was classified as superior by Pen-Tsao in the classic Yellow Emperor's Stu...

10/11/2020

https://thegrownetwork.com/marshmallow/

A gentle, soothing plant, marshmallow is beloved for its abilities to calm irritated, inflamed tissues and to facilitate the healing process.

10/05/2020

We can do this!!

Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way tha...

09/22/2020

Povidone Iodine
20 asymptomatic or pre-symptomatic COVID-19 patients from a Malaysian university hospital were randomly allocated into four groups:

Group A gargled with 10 milliliters of 1% povidone-iodine for 30 seconds, three times per day.
Group B did the same with 20 milliliters of Listerine.
Group C did the same thing, with 100 milliliters of tap water.
Group D acted as untreated controls.

08/25/2020

Please have Camu capsules in your at home pharmacy! It's amazing! It's on sale 50% off right now on Pureformulas.com Try taking 4 daily every month for cleansing the spleen and lymph. https://www.organicconsumers.org/news/what-camu-camu-good

Camu camu (Myrciaria dubia) is a small orange-red fruit, similar in size to that of a large cherry, with a tart flavor; the camu camu tree grows primarily in South America. Camu camu contains exceptionally high amounts of vitamin C — anywhere from 1,882 to 2,280 milligrams per 100 grams of fresh f...

08/23/2020

https://www.indigo-herbs.co.uk/natural-health-guide/benefits/gynostemma

Gynostemma is a herbaceous vine of the family Cucurbitaceae (cucumber or gourd family). Legend has it that the Chinese Emperor Fu Shou (lucky immortal) was busy visiting a distant region of his empire one day. Whilst stopping for respite, his servants boiled some water for everyone to drink (as was....

07/15/2020

Look at the benefits of Coltsfoot tea!

https://www.verywellhealth.com/coltsfoot-benefits-side-effects-dosage-and-interactions-4685633

Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.

03/10/2020

https://www.healthline.com/nutrition/how-to-increase-glutathione

Glutathione is one of the most important and potent antioxidants. Here are 10 of the best ways to increase your glutathione levels naturally.

03/10/2020

https://www.healthline.com/nutrition/how-to-increase-glutathione

03/10/2020

https://drsircus.com/general/viruses-are-ph-sensitive/?fbclid=IwAR0g5EASR5oasIoOMfqR1sZMqVhvipXD3MCJc3TFU_lWbPaZuqlQV0SDlg4

There are certain important subjects that doctors and world health officials do not want you to know about. The fact that most viruses and all physiological processes in the body are pH sensitive is one of them. Despite the fact that pH medicine offers us a key to treating viral infections that is e...

03/01/2020

COLTSFOOT TEA! A wonderful anti-microbial to add to your cold and flu arsenal. Check it out! https://www.verywellhealth.com/coltsfoot-benefits-side-effects-dosage-and-interactions-4685633

Learn what the latest medical research says about the benefits, side effects and special warnings before using the herbal supplement coltsfoot.

02/20/2020

Health benefits of dates! Dates contain vitamin A, thiamine and a complex of vitamin B, plus, folate, vitamin C, vitamin E, and vitamin K, along with minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc (DHC., 2014).

They nourish the adrenals thus help kidneys, ureters, and bladder, not to mention help with stress!

TRY THEM by themselves (2 in the morning) or in bars like this: http://chelseashealthykitchen.com/2014/10/08/healthy-oat-and-flax-date-squares/

01/19/2020

Turnips boost the immune system! Coughing? Eat turnips! Check it out!

https://www.triathlete.com/2014/09/nutrition/the-health-benefits-of-turnips_84586

Turnips are a nutrition-packed but often overlooked fall vegetable.

12/28/2019

https://www.verywellhealth.com/holy-basil-4766587

Learn what research says about holy basil for heart and brain health, lowering blood sugar, decreasing inflammation, and other anti-aging benefits.

08/20/2019

https://www.herbwisdom.com/herb-spearmint.html

The aromatic fragrance of Spearmint (Mentha spicata) is immediately recognized for its crispness, and it is used to flavor food, popular drinks like iced tea, alcoholic beverages and candy.

08/03/2019

Allicin is a supplement I always keep in my arsenal to fight bacterial infections. Here's info telling you why! Amazing stuff!
http://medherb.com/Materia_Medica/Allium_sativum_-_Antibiotic_and_Immune_Properties.htm