For A Fit Life

04/16/2026

Words we need to hear

Podcast Episode · The Macro Hour · April 13 · 26m

01/19/2024

https://www.instagram.com/reel/C2SrglzvBWy/?igsh=MWIwZHVoZTRmNngzMg==

12/14/2023

I’m NOT a reader of books but this is the one book I’ve promised myself I’ll start AND finish reading in 2024.

06/19/2023

02/05/2023

Loving this new gym!! Just finished my first week of classes: Total Fitness, MIXXEDFIT, and today B***y Up!! Soooo many more to try out this upcoming week. Let me know if you’d like to be my guest and check it out.

07/01/2022

Today’s the first day of the and I got my team off with a nice walk.

The challenge is a 800 mile/303 day challenge that you can walk or run, sole or with a team. This year it starts at Texarkana, Tx and follows the coast line down to south Padre Island.

My team name is and it’s only $69 to join at this point, price will increase later into it.

https://texasdistancechallenge.com/run/

Come join us!!

06/11/2022

Sport and recreation

05/03/2022

All journeys start somewhere.

03/26/2022

Today is for me on my journey. I’m doing the plan and have everything set up for my first day. is my coach!!

03/23/2022

Last hike before leaving .utah
Beautiful sunrise on the Wellsville mountain.

Chilly morning, 30° and windy