
07/31/2025
Is your compassion complete?
Licensed Professional Counselor - Supervisor, Certified Holistic Nutritionist, Health & Wellness Coa My approach to counseling is to focus on the whole person.
5209 Heritage Avenue, Ste 210
Colleyville, TX
76034
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Specializing in Mindfulness Based Therapy, I work with Adults, Teens, and Children addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job/ School Dissatisfaction, Behavioral issues, and Low Self Esteem. There are many reasons for seeking counseling, but the end goal is usually the same: to obtain greater happiness, internal peace, and more satisfaction personally and relationally. Whether seeking services for yourself or your child, we will work together to resolve the challenges you are facing that are withholding you from experiencing life in the way you desire: life as a gift, not as a burden.
I provide Individual Counseling and Family Therapy to a range of age groups; I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. I incorporate Mindfulness practices and Expressive Arts to develop a deeper understanding of yourself and your desires for the future.
With my young population I utilize Play Therapy and Activity Therapy to further emotional insight and self awareness on a level that speaks to the creative thinking of children and adolescents. Parent Coaching is incorporated to help foster a more healthy connection and positive communication between you and your child. A child who feels well, behaves well.