Lykes Nutrition and Diabetes

04/20/2026

Time is the only currency you will never know the balance of

Make every minute count

04/12/2026

Had to try out the NKD Doritos from Target!

While the ingredients are better, the nutritional content is still the same.

11 chips equals 150 calories. That goes by fast so snack smartly!

03/20/2026

Yay spring!!

What are your spring resolutions?

03/18/2026

Exciting news from Minimed!

https://www.minimed.com/en-us/products/minimed-flex-system/

The MiniMed Flex system combines a screenless insulin pump with SmartGuard technology, a CGM, and a MiniMed app to support daily diabetes management with connected digital technology.

03/18/2026

Protein pudding found at ALDI USA!

Super delicious and creamy with 15 grams of protein in 1 cup.

03/13/2026

Lower sugar Gatorade.

Free of dyes, artificial sweeteners and other junk.

Found in Target!

03/13/2026

Took a workout class and the instructor said something so impactful

She said you GET to exercise today. We should all be so lucky.

So true!

03/11/2026

Tired of water but want to hit your hydration goals?

You have to try Arizona brand Sante Fe sparkling waters!

Insanely delicious with minimal calories.

https://drinkarizona.com/products/santa-fe-sparkling-water

03/11/2026

5am workout club! Feels so good!

03/11/2026

If you think you can’t, you won’t
If you think you can, you will!

03/10/2026

If you use insulin vials and want to keep them protected, definitely look into these cases from Amazon!

YOUSHARES Insulin Vial Cover Insulin Bottle Protector - Silicone Protective Case for 10ml Short Insulin Vials, Durable Vial Case, Soft and Flexible Diabetes Vial Care