OHMGrown Yoga

OHMGrown Yoga OHMGrown Yoga is committed to cultivating an environment that promotes a sense of 'coming home' to yourself for all human identities and experiences.

A space where everyBody is welcome.

Join  for a therapeutic, hands on workshop for couples and partners who want to deepen connection while supporting relax...
01/30/2026

Join for a therapeutic, hands on workshop for couples and partners who want to deepen connection while supporting relaxation and nervous system health.

You will learn simple, safe Thai yoga massage techniques you can give and receive fully clothed on the mat, using slow, mindful touch, gentle movement, and supportive stretching to help the body shift from stress into rest.

Often called “lazy yoga,” Thai yoga massage blends acupressure and rhythmic motion into a deeply restorative, nurturing practice. No flexibility or massage experience is required. Perfect for couples, partners, and close friends looking to reconnect and unwind together.

📅 February 14
⏰ 6:00-8:00pm
🔖 $89/person investment
🎟️ Register on Mindbody (link in bio)

We’re adding a new way to move into your week! Stability & Strength Yoga is now on Tuesdays at 8:30am with .This class i...
01/28/2026

We’re adding a new way to move into your week! Stability & Strength Yoga is now on Tuesdays at 8:30am with .

This class is all about building real, usable strength. You’ll flow through Vinyasa-inspired sequences with functional movement, stability drills, and mobility work that support better posture, balance, and coordination for everyday life. Breath leads the way, keeping you steady, focused, and at home in your body.

This new offering starts next Tuesday, February 3rd.

For everyone’s safety, we’re also canceling the 5:45pm and 7:30pm classes this evening.We’re hoping to be back to normal...
01/26/2026

For everyone’s safety, we’re also canceling the 5:45pm and 7:30pm classes this evening.

We’re hoping to be back to normal on Tuesday - we’ll keep you posted here if anything changes.

Thanks so much for your understanding. Stay cozy out there 🤍

We’re canceling our 9:15am and 12:00pm classes for Monday, the roads are still looking a little dicey. We’ll reassess to...
01/25/2026

We’re canceling our 9:15am and 12:00pm classes for Monday, the roads are still looking a little dicey. We’ll reassess tomorrow and make a call on the 5:45pm and 7:30pm classes. Stay safe, stay warm, and we’ll see you soon 🤍

We’re making the call now: all classes are canceled for tomorrow due to the storm. Your safety comes first, always.Yoga ...
01/24/2026

We’re making the call now: all classes are canceled for tomorrow due to the storm. Your safety comes first, always.

Yoga Foundations has been rescheduled for April 3 & 10.

We’ll share more about possible Monday cancellations as the forecast becomes clearer. Stay cozy, stay safe, and we’ll see you back on the mat soon 🤍

You may start seeing more photos of our beautiful community in practice on our feed and website. We want you to know tha...
01/22/2026

You may start seeing more photos of our beautiful community in practice on our feed and website. We want you to know that at OHMGrown, we will never share photos or videos of your practice without your clear consent.

Everything we do here is intentional. From neutral walls to tucked away props and drawn curtains, we design the space to limit distractions so you can truly tune into your practice, whatever that looks like for you that day.

This is a brave space. You are welcome to show up exactly as you are, explore your edges, and move without judgment. And that includes knowing your practice will not be photographed for social media.

We do live in an online world, and as a small business we need to show up there too. To share the feeling of practicing at OHMGrown without disrupting the sacredness of class, we partnered with the incredibly talented to photograph a mock session.

We invite you to do the same in your own way. Snap a photo before or after class if you’d like, then leave your phone in the lobby once practice begins. Let this be your time to disconnect from technology and reconnect to yourself.

Yoga Foundations starts this Sunday!In this two-week series, we’ll explore the essentials of a well-rounded practice in ...
01/20/2026

Yoga Foundations starts this Sunday!

In this two-week series, we’ll explore the essentials of a well-rounded practice in a supportive and welcoming environment.

Through a workshop-style approach, and .collins will help you gain a deeper understanding of foundational yoga poses (asanas), including proper alignment and modifications tailored to your unique needs. They'll also introduce breathwork (pranayama), meditation (dhyana), and yoga philosophy to help you cultivate a practice that feels both grounded and empowering.

By the end of this series, you’ll feel confident, capable, and ready to participate in any class at OGY. Whether you’re brand new to yoga or looking to refine your practice, this series offers the perfect space to learn, grow, and connect.

📅 January 25 & February 1
⏰ 3:00-5:30pm
🔖 $100/series or $50/class
🎟️ Register on Mindbody (link in bio)

This Friday, step into the pulse of something ancient.Shadows & Drums is a primal, ecstatic dance journey guided by  wit...
01/14/2026

This Friday, step into the pulse of something ancient.

Shadows & Drums is a primal, ecstatic dance journey guided by with guest facilitators DJ Micah, Cat, and Katie leading you into embodied ritual, raw movement, and collective release.

The evening opens in circle with intention setting at our elemental altar, then builds through guided primal movement, polyrhythms, deep bass, and full body expression. You will explore playful, consent based partner connection before dropping into an extended free dance where shadow, instinct, and joy are all welcome. The night gently winds down with grounding stretches and a nourishing sound bath to help you integrate and land.

This is not a performance or a party. It is a moving meditation and a communal ceremony rooted in rhythm, presence, and freedom.

📅 January 16
⏰ 7:00-9:00pm
🔖 $25 investment
🎟️ Register on Mindbody (link in bio)

Midweek reset, activated. Join us for any of our Thursday classes to shake off tension, reconnect with your body, and fe...
01/08/2026

Midweek reset, activated. Join us for any of our Thursday classes to shake off tension, reconnect with your body, and feel supported in community.

Unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous sys...
01/03/2026

Unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

📅 January 8
⏰ 7:30-9:00pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

Join  and guest facilitator  tonight for an evening of gentle Yin postures infused with the vibrational resonance of the...
01/02/2026

Join and guest facilitator tonight for an evening of gentle Yin postures infused with the vibrational resonance of the Gong. This ceremony is designed to help you receive the new year rather than rush into it.

The turning of the year invites a pause. A moment to breathe before moving forward.

Through long held, supported shapes and immersive sound, you will be guided into deep rest and subtle energetic clearing. This ceremony offers a chance to release what has passed and receive the year ahead with openness and ease.

📅 January 2
⏰ 7:30-9:00pm
🔖 $45 investment
🎟️ Register on Mindbody (link in bio)

Step into the pulse of something ancient.Shadows & Drums is a primal, ecstatic dance journey guided by  with guest facil...
01/02/2026

Step into the pulse of something ancient.

Shadows & Drums is a primal, ecstatic dance journey guided by with guest facilitators DJ Micah, Cat, and Katie leading you into embodied ritual, raw movement, and collective release.

The evening opens in circle with intention setting at our elemental altar, then builds through guided primal movement, polyrhythms, deep bass, and full body expression. You will explore playful, consent based partner connection before dropping into an extended free dance where shadow, instinct, and joy are all welcome. The night gently winds down with grounding stretches and a nourishing sound bath to help you integrate and land.

This is not a performance or a party. It is a moving meditation and a communal ceremony rooted in rhythm, presence, and freedom.

📅 January 16
⏰ 7:00-9:00pm
🔖 $25 investment
🎟️ Register on Mindbody (link in bio)

Address

1030 Haddon Avenue
Collingswood, NJ
08108

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