OHMGrown Yoga

OHMGrown Yoga is committed to cultivating an environment that promotes a sense of 'coming home' to yourself for all human identities and experiences.

A space where everyBody is welcome.

09/08/2025

We’re so excited to welcome Colleen () to our teaching schedule! She’ll be taking over the 4:30pm Slow Flow on Wednesdays starting this week!

Colleen has savored the physical practice of yoga for over ten years and recently completed her 200 hour RYT training and mentorship at OHMGrown. Her comprehensive training deepened her love for the asanas while sparking a passion and appreciation for the philosophies and other pieces of the practice that make up yoga's rich history. One of Colleen's favorite things is to share her passions with others, whether it be the phases of the moon, her favorite comfort show, what she is reading, or in this case her deep rooted love of intentional embodied movement.

Off her mat, Colleen loves living in such an inclusive walkable small town and connecting with members of the local community over a handcrafted beverage. She hopes her class offers a supported place for people to grow in their love of themselves and their practice. Colleen also looks forward to continuing her study of yoga and strengthening her practice alongside this incredible community in some of the studio's other offerings.

09/05/2025

Set some time aside next Thursday to unwind deeply with a therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

📅 September 11
⏰ 7:30-8:45pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

09/04/2025

Step into your power. Step into your authentic voice.

OHMGrown Yoga’s 200-Hour Yoga Teacher Training is back! Our next cohort begins January 2026.

This transformative journey is more than just a certification - it’s an invitation to deepen into yourself.

What you’ll explore:
✨ Anatomy & physiology
✨ Flow sequencing & technique
✨ Movement mechanics & energetic alignment
✨ Yoga philosophy, ethics & inclusive teaching
✨ Adjusting, assists & self-inquiry

Training Structure:
Weekend intensives, including Friday evenings (5:30–8:30 pm), plus Saturdays & Sundays (7 am–6 pm) on these weekends:
Jan 9–11 • Feb 13–15 • Mar 6–8 • Mar 27–29 • Apr 24–26 • May 15–17

Whether you're drawn to teach publicly or simply deepen your self-understanding, this program offers a nurturing container for embodied growth and lasting transformation.

Learn more or apply through the link in our bio 🤍

09/03/2025

Ever wonder why you make decisions the way you do - or why certain patterns keep showing up in your life?

Join us for an intimate Human Design group reading with .collins and discover your personal energy blueprint.

Human Design is a holistic system that combines ancient wisdom with modern disciplines to reveal profound insights into your decision-making process, natural strengths, and optimal way of navigating life. Great for those new to Human Design, this workshop explores your unique energy type, authority, and strategy, as well as how energy centers shape your interactions.

This collaborative experience offers both individual insights and the opportunity to learn from others' designs, providing a rich, multi-faceted understanding of Human Design.

Please note: You’ll need to share your date, time, and place of birth to generate your BodyGraph chart.

📅 October 3
⏰ 7:00-8:30pm
🔖 $40 investment
🎟️ Register on Mindbody (link in bio)

08/31/2025

Only one chance to flow with us this Monday - Vinyasa at 9:15am with ✨

08/28/2025

Starting October 3rd, join for a 4-week Chair Yoga series designed to make the benefits of yoga accessible to every body.

Whether you’re easing into movement, recovering from an injury, or simply seeking a mindful pause in your day, Chair Yoga offers gentle, supported practices to help you feel centered and refreshed.

Each class will include simple breathing techniques to calm the mind, gentle seated and standing poses using a chair for support, and space to connect with your body in a safe, welcoming way. No experience is needed—just bring a yoga mat, wear comfortable clothing, and come as you are.

📅 October 3, 10, 17, & 24
⏰ 7:30-8:45pm
🔖 $88 investment
🎟️ Register on Mindbody (link in bio)

08/26/2025

Join us for a soul-stirring Ecstatic Dance night with and DJ Micah!

This immersive evening weaves together 5 Rhythms, ecstatic dance, and somatic movement in a journey of uninhibited expression and deep connection.

We’ll open with intention-setting at our elemental altar, flow through guided rhythms, explore playful partner connections, and then surrender to a freeform dance under starry projections, aromatic mists, and live drumming. The night will close with a soothing sound bath and gratitude ritual, leaving you grounded, inspired, and more deeply connected to yourself and community.

All are welcome—whether you’re a seasoned mover or brand new to ecstatic dance.

📅 September 26
⏰ 7:15-9:30pm
🔖 $25 investment
🎟️ Register on Mindbody (link in bio)

08/23/2025

Some of the best parts of a yoga retreat? The conversations over coffee.
The spontaneous sunset swims.
The shared stillness in meditation.
The laughter around the dinner table.

This retreat is about more than yoga — it’s about connection. To yourself, to the land, and to a beautiful group of people also craving meaning, movement, and magic.

You’ll have the freedom to go inward and the invitation to share outward. Come solo or bring a friend — either way you’ll be met with open arms.

🗓 April 11–17, 2026
📍 Nosara, Costa Rica

Find all the detail at the link in our bio.

08/21/2025

The Death Cafe is back this September hosted by .

The Death Cafe is a warm and open hearted gathering with people (often strangers!) that come together for conversations about death and dying—without an agenda, judgement, or fear. There’s no guest speaker or counseling, just honest conversation, tea/cake, and community.

Talking about death won’t make it happen, but it can help us live more fully and connect more deeply—with ourselves and others.

📅 September 14
⏰ 4:00-5:30pm
🔖 $10 investment (cash, Venmo, or CashApp)
🎟️ Register on Mindbody (link in bio)

08/19/2025

Save the date for our next monthly Chanting Circle: September 12th.

Gather in community and experience the uplifting power of chanting. Through this practice led by we activate joy, enhance focus, raise both individual and collective vibrations, and foster a sense of calm and connection.

Explore a variety of chanting styles, including Vedic chanting, mantra repetition, and Kirtan—a call-and-response form of musical meditation.

Whether you're new to chanting or a seasoned practitioner, this gathering offers a welcoming space to deepen your practice and embrace the transformative energy of sound. No prior experience is necessary—just bring an open heart and your voice!

📅 September 12
⏰ 7:30-9:00pm
🔖 $10 (cash, Venmo, or CashApp)
🎟️ Register on Mindbody (link in bio)

08/14/2025

We couldn’t agree more! 's Ashtanga Remix on Wednesdays at 9:15am weaves together the structure of traditional Ashtanga with space for exploration - flowing through Sun Salutations, the Standing Series, and Primary Series postures, plus heart and hip openers.

Whether you’re refining your practice or looking for a new midweek ritual, this class will leave you feeling grounded, open, and energized.

08/12/2025

Unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

📅 September 11
⏰ 7:30-8:45pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

Address

1030 Haddon Avenue
Collingswood, NJ
08108

Website

http://ohmgrownyoga.com/

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