OHMGrown Yoga

OHMGrown Yoga is committed to cultivating an environment that promotes a sense of 'coming home' to yourself for all human identities and experiences.

A space where everyBody is welcome.

03/18/2026

Strength doesn’t always look like pushing harder. Sometimes it looks like rooting down, reaching wide, and trusting the body to find its way there.

The magic is not in how deep the pose is. It is in the moment you realize you are stronger and steadier than you thought.

03/16/2026

This Sunday learn how to build strength, stability, and awareness in your Vinyasa practice.

This interactive and engaging class explores how to properly activate key muscles to support and enhance each posture. will guide a flowing Vinyasa practice, while guest facilitator of Movement and Mobilizations breaks down the organization and structure behind each asana.

Students will receive clear cues, hands-on insight, and practical feedback—so you leave with a deeper understanding of how to move, not just where to move. Perfect for yogis looking to move with more intention, strength, and confidence.

📅 March 22
⏰ 1:00-2:30pm
🔖 $45 investment
🎟️ Register on Mindbody (link in bio)

03/10/2026

Shadows & Drums is a primal, ecstatic dance journey guided by with guest facilitators DJ Micah, Cat, and Katie leading you into embodied ritual, raw movement, and collective release.

The evening opens in circle with intention setting at our elemental altar, then builds through guided primal movement, polyrhythms, deep bass, and full body expression. You will explore playful, consent based partner connection before dropping into an extended free dance where shadow, instinct, and joy are all welcome. The night gently winds down with grounding stretches and a nourishing sound bath to help you integrate and land.

This is not a performance or a party. It is a moving meditation and a communal ceremony rooted in rhythm, presence, and freedom.

📅 April 17
⏰ 7:30-9:30pm
🔖 $25 investment
🎟️ Register on Mindbody (link in bio)

03/08/2026

Everyone starts somewhere. Swipe to meet the tiny humans who grew up to run the studio, teach your classes, and occasionally make you hold poses longer than you want.

Bonus points if you can guess who’s who before you swipe.

03/05/2026

As the earth begins to soften and bloom, we are invited to do the same. Join and guest facilitator for an evening of replenishment and renewal through gentle Yin postures and the immersive resonance of the Gong.

Through long-held, supported shapes and subtle, vibrational sound, you will be guided into deep rest while inviting fresh energy to move through body, heart, and spirit.

This ceremony is designed to support nervous system regulation, energetic clearing, and seasonal renewal. Expect mindful breathing, spacious stillness, and an extended sound bath to help integrate and recalibrate.

📅 March 13
⏰ 7:30-9:00pm
🔖 $45 investment
🎟️ Register on Mindbody (link in bio)

02/26/2026

Join us tonight to unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

📅 February 26
⏰ 7:30-9:00pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

02/25/2026

Join us for a nervous system reset this Friday evening.

In this 90-minute experience, co-led by and , we move slowly and intentionally through meditation, yin and restorative postures designed to support the nervous system and invite deep regulation.

You'll be guided into rest without effort, doing without striving, and healing without fixing.

Expect hands-on assists, gentle hands-on Reiki, and long supported shapes that allow the body to feel safe, held, and unhurried. The room itself becomes part of the medicine filled with really good humans, shared presence, and the quiet power of collective energy.

Leave with a renewed sense of hope, rebalanced energy, and peace.

📅 February 27
⏰ 7:00-8:30pm
🔖 $35 investment
🎟️ Register on Mindbody (link in bio)

02/23/2026

Well, well, well... here we are again ❄ We’re proactively canceling our 9:15am and 12:00pm classes on Monday. We’ll keep an eye on conditions throughout the day and make a call on the 5:45pm and 7:30pm classes once we see how things are shaping up.

Thanks for rolling with it - stay safe and warm.

02/21/2026

Next Thursday unwind deeply with this therapeutic yoga class designed to release tension, improve mobility, and reset your nervous system.

Combining gentle yoga poses with myofascial release techniques—using massage balls, foam rollers, and guided breath-work—this class, led by , targets the connective tissue (fascia) that can become tight from stress, injury, or repetitive movement. This practice is perfect for all levels and especially beneficial for those seeking relief from chronic tension, stress, or physical fatigue.

Come prepared to move mindfully, breathe deeply, and leave feeling lighter and more at ease in your body.

📅 February 26
⏰ 7:30-9:00pm
🔖 $30 investment
🎟️ Register on Mindbody (link in bio)

02/19/2026

Our original dates were postponed due to the Great Snow & Ice Storm of 2026, but that simply means another opportunity to join us. We’ve rescheduled Yoga Foundations for Friday evenings in April.

In this two-week series, we’ll explore the essentials of a well-rounded practice in a supportive and welcoming environment.

Through a workshop-style approach, and .collins will help you gain a deeper understanding of foundational yoga poses (asanas), including proper alignment and modifications tailored to your unique needs. They'll also introduce breathwork (pranayama), meditation (dhyana), and yoga philosophy to help you cultivate a practice that feels both grounded and empowering.

By the end of this series, you’ll feel confident, capable, and ready to participate in any class at OGY. Whether you’re brand new to yoga or looking to refine your practice, this series offers the perfect space to learn, grow, and connect.

📅 April 3 & April 10
⏰ 7:00-9:00pm
🔖 Early bird is $90/series, after March 20 it's $100/series or $50/per class
🎟️ Register on Mindbody (link in bio)

02/17/2026

In the middle of a busy week, there’s something powerful about reaching forward, extending back, and finding that one steady point that keeps us grounded.

Balance isn’t about being perfectly still. It’s about learning how to adjust, wobble, engage, and stay with it anyway.

Meet us on the mat today (and every day):
✨ 8:30am Stability & Strength Yoga with
✨ 10:30am Slow Flow with
✨ 6:00pm Vinyasa with
✨ 7:30pm Every Body Yoga with

02/14/2026

Build strength, stability, and awareness in your Vinyasa practice.

This interactive and engaging class explores how to properly activate key muscles to support and enhance each posture. will guide a flowing Vinyasa practice, while guest facilitator of Movement and Mobilizations breaks down the organization and structure behind each asana.

Students will receive clear cues, hands-on insight, and practical feedback—so you leave with a deeper understanding of how to move, not just where to move. Perfect for yogis looking to move with more intention, strength, and confidence.

📅 March 22
⏰ 1:00-2:30pm
🔖 $45 investment
🎟️ Register on Mindbody (link in bio)

Address

1030 Haddon Avenue
Collingswood, NJ
08108

Website

http://ohmgrownyoga.com/

Alerts

Be the first to know and let us send you an email when OHMGrown Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Collingswood?