Family Life Consultants

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United States
Collinsville, IL
Family Life Consultants

Counseling services for individuals aged toddler to senior adult, families, couples, and groups.

FLC strives to empower clients to make lasting positive change in their lives. If you are seeking services, please fill out the New Client Request form.

05/04/2026

Mental Health Monday- Self Care

On this Mental Health Monday, we are focusing on self care!

Self care is the intentional process of taking initiative to maintain or enhance your physical, mental, and emotional health.

It can look like getting rest, listening to music, spending time with someone, playing games, hygiene practices, journaling, physical exercise, or reading.

There are endless ways to take care of yourself. Self care is unique to every individual.

How do you practice self care?

05/01/2026

May is Mental Health Awareness Month!

During the month of May (and every other day!), we are working to reduce the stigma, raise awareness, and provide support for everyone's mental health.

Mental health IS health! It is just as important as physical health. It impacts people of all ages, genders, socioeconomic status, race, and ethnicities.

Be part of the conversation. Reduce the stigma. Challenge those around you to do the same. ✨

04/29/2026

Family Life Consultants is a mental health private therapy practice located in Collinsville, IL. Counseling and community education services for individuals, families, couples, and groups.

FLC strives to empower clients to make lasting positive change in their lives. We hope to foster personal growth and improve relationship quality by offering personalized, comprehensive therapy and psychoeducation.

If you are looking to make lasting change in your life, please fill out this form: https://www.valant.io/prospectivepatient/FamilyLifeConsultants

One of our New Client Coordinators will reach out to you to get the process started within two business days.

04/27/2026

Mental Health Monday- Setting Boundaries

Boundaries are the rules and limits we set for ourselves in relationships. They can be physical, emotional, material, time, etc.

A person with healthy boundaries is comfortable saying "no" to others, but they are also okay being close to people.

To have healthy boundaries:

Give yourself permission to say "no" to others. Saying "yes" out of obligation can build resentment.

Communicate assertively. State your needs respectfully, but without ambiguity.

Pay attention to strong emotions. Sometimes strong emotions are a sign that your boundaries are not being respected.

Tailor your boundaries to the situation. Boundaries need to be flexible based on your energy, trust, and comfort. What feels right at this moment with this person?

Use your values as a guide. Healthy boundaries should reflect and protect what is most important to you.

04/22/2026

Healing and Hanging Out ✨

Family Life Consultants is happy to announce that our teen group will be open to new enrollment starting on May 28th!

If you have a high school student who would be interested in a supportive environment to process current stressors and find community, please direct them to the QR code below!

Spots are limited. Must be registered before May 28th to participate.

03/23/2026

Please see the attached flyer for upcoming dates for our Navigating Midlife Stress group!

New days and times will be added as the group continues.

Please reach out with any questions or concerns!

02/25/2026

UPDATED INFORMATION!

We are excited to host a group for women 35 years old and up who are navigating mid-life stress.

This group has moved to 5:00pm on March 9th and March 23rd.

Scan the QR code to register!

02/04/2026

Feeling stretched thin lately? You’re not alone. ✨

Join a group for women 35+ who are juggling life, stress, and everything in between. No pressure, no fixing; just support, connection, and understanding.

Register with the QR attached to the flyer. If you have any questions, please email admin@familylifeconsultants.com.

02/02/2026

Healing and Hanging Out ✨

Family Life Consultants is excited to announce the new group for high school students to have a space to process their thoughts and feelings in a safe and collaborative environment.

This group will begin meeting on 2/19 at 3:30 at Family Life Consultants. Register with the QR code on the flyer. Registration will close once the group has been filled or on 2/16.

This group is being capped at eight members; first come, first serve.

If you have any questions, please reach out to admin@familylifeconsultants.com.

01/01/2026

Happy New Year from Family Life Consultants! We hope that 2026 brings you happiness, connection, and prosperity.

12/25/2025

Merry Christmas from all of us at Family Life Consultants 🎄

We hope you have a safe and fun holiday season.

Address

2014 Vandalia Street
Collinsville, IL
62234

Telephone

+16183459536

Website

http://www.familylifeconsultants.com/, https://www.valant.io/prospectivepatient/FamilyLifeConsultants

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