Elevate Sports Medicine & Performance

Elevate Sports Medicine & Performance We’re officially Elevate Sports Medicine & Performance! Hi friend. I’m Cassandra.

Formerly Positively Balanced Athletic Therapy, we’ve elevated our approach with integrated athletic therapy, chiropractic, performance training, and recovery services — all under one roof. I’m an athletic trainer who is trained in soft tissue techniques for injury and prevention and treatment based in Tulsa and Skiatook, Oklahoma. I hold a Bachelors degree in Health Education and Exercise Science and a Masters degree in Athletic Training. I help people overcome injury and pain, so they can continue the workouts and fitness classes they enjoy. If there’s one thing I’ve learned, you are not your diagnosis, pain, or injury and there is always a way to get back to what you love. Some of the things that I can help you with include

Safely pursuing fitness classes while addressing post-pregnancy related issues diastasis, prolapse, or incontinence. Creating personalized post-rehab or injury prevention programs, so you can troubleshoot hip, knee, low back, or shoulder pain while continuing the activities that you enjoy. Reducing joint pain and discomfort through specialized manual therapy techniques, including cupping, rock tape, and instrument assisted massage. Assessing your form and offering feedback, so you can squat, lunge, and deadlift without pain. When I’m not working with clients, I can be found playing with my son and husband outside, gardening, cooking, and teaching movement classes.

Your kids are ALWAYS welcome here. 💛At Elevate Sports Performance, we believe your health shouldn’t have to wait because...
04/08/2026

Your kids are ALWAYS welcome here. 💛

At Elevate Sports Performance, we believe your health shouldn’t have to wait because life is busy… especially with kids.

Too often, parents—especially moms—feel like they have to choose between taking care of themselves or taking care of their family. We’re here to change that.

Bring your kids.
Let them hang out.
Let them watch.
Let them move.

Whether you’re coming in for a workout, therapy session, or group class—your kids are part of the environment, not a barrier.

We’ve intentionally created a space that’s:
✔️ Family-friendly
✔️ Welcoming
✔️ Supportive of real life

And it doesn’t stop there…

We also offer:
👟 Youth classes
👟 Small group training for kids
👟 Opportunities for them to learn, move, and grow alongside you

Because when kids see their parents prioritize health, they learn to do the same.

No more waiting for the “perfect time.”
No more skipping your own care.

You belong here—and so do they. 💪

04/08/2026

Ready to feel and move your best?
Give us a call or text at 918-480-8649 and let's work together to reach your goals!

We’re officially opening enrollment for our Female Athlete Foundations program 🙌This is an 8-week program designed speci...
04/08/2026

We’re officially opening enrollment for our Female Athlete Foundations program 🙌

This is an 8-week program designed specifically for girls ages 9–15 to build:

✔ strength
✔ confidence
✔ proper movement mechanics
✔ injury prevention strategies

As an athletic trainer and strength coach with 15+ years of experience, I’ve seen how many female athletes are never taught these fundamentals early—and how much of a difference it makes when they are.

Spots are intentionally limited to keep groups small and coaching personalized.

📅 Starts May 1

If you have a young female athlete, message me “FOUNDATIONS” and I’ll send you the details!

Drmeganroyall just dropped her openings for tomorrow! Get in before everything hurts, not after. Text 918-480-8649 to bo...
04/07/2026

Drmeganroyall just dropped her openings for tomorrow! Get in before everything hurts, not after. Text 918-480-8649 to book.

We’re officially opening enrollment for our Female Athlete Foundations program 🙌This is an 8-week program designed speci...
04/07/2026

We’re officially opening enrollment for our Female Athlete Foundations program 🙌

This is an 8-week program designed specifically for girls ages 9–14 to build:

✔ strength
✔ confidence
✔ proper movement mechanics
✔ injury prevention strategies

As an athletic trainer and strength coach with 15+ years of experience, I’ve seen how many female athletes are never taught these fundamentals early—and how much of a difference it makes when they are.

Spots are intentionally limited to keep groups small and coaching personalized.

📅 Starts May 1

If you have a young female athlete, message me “FOUNDATIONS” and I’ll send you the details!

04/07/2026

A sports medicine team that supports you every step of the way
Sideline. Ringside. Pre & post event care.
We’ve got you covered.
Reach out to learn more 🤍

We want to feature YOU!Text us your picture or drop them by the office!
04/06/2026

We want to feature YOU!
Text us your picture or drop them by the office!

Text 918-480-8649 to book with Drmeganroyall this week!
04/05/2026

Text 918-480-8649 to book with Drmeganroyall this week!

Happy Easter from the team at Elevate Sports Medicine & Performance! Have a safe and fun time with your friends and fami...
04/05/2026

Happy Easter from the team at Elevate Sports Medicine & Performance! Have a safe and fun time with your friends and family.

Get in to see Drmeganroyall this next week! Text 918-480-8649 to book!
04/04/2026

Get in to see Drmeganroyall this next week!
Text 918-480-8649 to book!

Have you heard about our newest treatment modality?! It's a GAMECHANGER! Text 918-480-8649 to book a consult or treatmen...
04/01/2026

Have you heard about our newest treatment modality?! It's a GAMECHANGER!
Text 918-480-8649 to book a consult or treatment, we have openings next week!

04/01/2026

We are here!!
And we have a surprise that isn't an April Fools!
The Village Training Co.

Address

1117 W Main Street
Skiatook, OK
74021

Telephone

+19184089460

Website

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We are Bridging the Gap in Women’s Health

The Positively Balanced Women’s Health Platform, is focused on bridging the gap in women’s health and giving you the knowledge, resources and community to do so. There is a lot of science and information out there; however, sometimes it is hard to understand and apply to everyday life. Positively Balanced LLC wants to help you understand and create a comprehensive approach to your health. We know that you have many things going on in your life in every phase. We aren’t talking about being perfect, or balanced, or having it all together. We are talking about being Positively Balanced.

You might be single student with your first job or maybe you are a mom with 6 kids just trying to stay afloat. This platform is for you. This knowledge is applicable to you and your life. This community is for you. We want to help you grow and optimize your help health! it all matters. We are complex human beings however everything works together. So, let's work together to build your Comprehensive Health Plan to transform and optimize your life and well-being. We are here to provide you the knowledge, resources, and community you need.

Go read our Origin story from our founder Cassandra McCoy MS, ATC, LAT https://positivelybalancedllc.com/2020/01/01/the-origin-story/

Head over to www.positivelybalancedllc.com to learn more, find resources, read articles and more!