Living Well with Victoria

10/05/2023

What is your favorite way to move outside?

08/06/2023

⭐️⭐️Back To School Incentive ⭐️⭐️

💥 To the moms of high school athletes … that are watching their kiddos go through preseason, in this heat, and want to give them something good to replenish, refuel and help them repair.

💥 To the mom of younger ones that are looking for healthy, nut-free, allergy-free, ways to fill their lunchboxes or after school snacks

💥 For the moms who, themselves, would like to get back on track….

This is for you…
Fruit, veggie, berry plant powders.
Daily plant food support.

Because, let’s be honest — we all need it!!

Mom or dad, when you order your plant powders, your child will get theirs for FREE..

And now through September 30— you will also get a FREE bag of plant protein mix (and I’ll help you in so many ways to use it!)…

This is the smart way to start school!

07/11/2023

These shakes are a staple in my daily routine-I have at least 1 a day! 🍌 🥭 🥤
They are filled with plants🌱 and taste amazing. 😋 The big thing is they are low glycemic so they help stabilize blood sugar throughout the day.
We just launched our non soy this week for a non soy option to our customers.
I drink our NON-GMO soy because after researching 🔬🧐our top quality soy it has so many amazing benefits!!💪🏻
If you order soon you will get a free shaker bottle.💥
What do you start your day with???
Maybe give this a try to start your day a healthier way.♥️
Or, as healthy smoothie option for your kiddos 👶🏼 👨‍👩‍👧‍👦
I am always happy to help and answer any questions.🙋🏼‍♀️
Stay Healthy ~ Stay Happy

07/02/2023

The Juice Plus Shred10 program lifestyle can get you feeling better in just 10 short days! The Program and Support is FREE, just purchase your nutrient-packed Juice Plus products and we'll have you feeling incredible in no time! I would love to share more ! It’s time to take care of yourself 💚💚💚💚

06/27/2023

A new case series study published in the American Journal of Lifestyle Medicine by Gunadhar Panigrahi, MD, FACC, DipABLM, in collaboration with the American College of Lifestyle Medicine, demonstrates the feasibility of achieving type 2 diabetes remission simply by eating healthy food without severe calorie restriction or liquid meal replacements.

A total of 59 patients with type 2 diabetes and enrolled in a cardiac wellness program achieved significant improvements in blood glucose control, and in 37% of cases full remission of their diabetes, after being treated with a low-fat, whole-food, plant-predominant dietary pattern.

Many of these patients were educated on the merits of diet and lifestyle change as part of their routine care in the wellness program, highlighting the importance of providing all patients the opportunity for lifestyle behavior change to treat type 2 diabetes.

Read more vie the American Journal of Lifestyle Medicine: https://bit.ly/3NFRoh0

06/26/2023

June is
Mental Health Awareness month!!
Let us help you to protect yourself with knowledge!!🧠

Due to high pressures and uncertainty in life, people often make negative lifestyle choices and develop habits that are difficult to break, leading to desires for escaping from circumstances even further.

In this webinar, we will discuss how modern neuroscience and holistic approaches can be used to improve our wellbeing, with special attention to the role of diet, nutrition and natural products that can make us function, feel and perform better.

06/19/2023

Daily Dose of Encouragement!

12/07/2022

08/14/2022

Beautiful 2 mile walk this am☀️🏃🏼‍♀️
What’s your movement today?

03/31/2022

So excited to have partnered with Plymouth Park & Rec for a fun & motivating program this Spring …Thursday evenings 6PM @ Lake Winfield!!🏃🏼‍♀️
Register below ⬇️

Program details and list of activities for online registration.

02/20/2022

Lemon garlic salmon, brown rice & green beans! Simple & delicious 😋

02/14/2022

Happy Valentine’s Day friends♥️♥️

02/11/2022

So many positive health benefits to being in nature. ☀️🌳🌅♥️
What’s your favorite???

02/10/2022

Small steps, one at a time can be very beneficial♥️♥️

In fact, poor diet is responsible for almost 700,000 deaths in the US each year, and 11 million worldwide! And the average American consumes 55 pounds of added sugar each year, which we know is a major contributor to the diabesity epidemic. ⁣
⁣
The good news is that each step towards real, wholesome, delicious foods reduces your risk for chronic disease and increases your ability to feel great.⁣
⁣
A few simple ways to eat healthy are:⁣
⁣
Make sure your plate is 75% vegetables.⁣
Eat an array of colorful veggies.⁣
Include healthy fats in every meal.⁣
Make sure to optimize protein.⁣
Eat a low glycemic diet.⁣
Avoid conventional dairy.⁣
Reduce or cut out processed foods. ⁣

02/09/2022

If you want to change your life, start by changing the way you think.

Changing your thoughts is the key to a fresh start in any area—a hobby, a career, a relationship, marriage, or parenting.

Ephesians 4:23 says, "Be continually renewed in the spirit of your mind [having a fresh, untarnished mental and spiritual attitude]" (AMP).

What is a renewed mind? It means you have fresh thoughts and fresh attitudes.

It means you take your wrong attitudes and thoughts and surrender them, letting “God transform you inwardly by a complete change of your mind. Then you will be able to know the will of God—what is good and is pleasing to him and is perfect” (Romans 12:2 GNT).

Discover 2 things you can do to renew your mind in today’s devotional. http://bit.ly/pastorrick

02/08/2022

What are your favorite ways to play?

Getting into great shape doesn’t mean hours at the gym, plodding along on elliptical machines or suffering through classes led by punishing drill-sergeant instructors.

I personally love to play by finding different things that keep me fit. I encourage you to explore all the fun things you may enjoy.

The power of play is a surprising but essential part of wellness and something we often lose more of with each passing year. When we embrace childlike wonder and let ourselves be whimsical we can feel lighter, more energized, and more inspired.

02/04/2022

The Winter Olympics have started!! ❄️🧊✨
Juice PLUS+ Olympic athlete Winter Vinecki!🇺🇸🥇

Winter has taken Juice PLUS+ for many years and credits the consistent nutrition she gets from the capsules to her speedy recovery from workouts and injury.

We’re so excited she is in the Olympics! 🇺🇸

In this article by Self Magazine, learn how Winter's nighttime routine which includes taking Juice PLUS+ helps to prepare her for her Olympic debut.

Full article in comments: ⬇️⬇️⬇️