Orangetheory Fitness Daly City

Orangetheory Fitness Daly City Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Colma, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Colma, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing 💪🏻
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing 💪🏻

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Pumpkin spice? Nice. 🍂 Sweat-tember BINGO + DriTri? Even nicer. September isn’t for slowing down—it’s for leveling up 💪 ...
09/01/2025

Pumpkin spice? Nice. 🍂 Sweat-tember BINGO + DriTri? Even nicer. September isn’t for slowing down—it’s for leveling up 💪 Sweat-tember BINGO will test your grind, and DriTri is where we go all out. Who’s in?

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

09/01/2025

DriTri is back to remind you: You’re way more capable than you think. Pick your challenge — Full, Sprint, Strength, or Team — and give yourself a reason to be proud before the weekend’s even over. Let’s turn “I could never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades.
September 19-21. Register now on the mobile app or at the front desk.

Hear ye, OTF Daly City heroes! 📜⚡️The prophecy has been fulfilled. With Pegasus wings on your feet and medals upon your ...
09/01/2025

Hear ye, OTF Daly City heroes! 📜⚡️
The prophecy has been fulfilled. With Pegasus wings on your feet and medals upon your chest, you went the distance and conquered Marathon Month. Some set out for glory, some for grit — yet all who entered emerged stronger than before. Today we celebrate every hero who turned sweat into legend. 🐎🏅

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

Do we love our members? Yes. Do we love their dogs even more? Also yes. 🐾
08/26/2025

Do we love our members? Yes. Do we love their dogs even more? Also yes. 🐾

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

ICONIC✨and that’s how you dominate the 2000 meter row!
08/22/2025

ICONIC✨and that’s how you dominate the 2000 meter row!

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

🎉 Halfway through the month & Marathon Month and the milestones are stacking up! So proud of every step, class, and chal...
08/19/2025

🎉 Halfway through the month & Marathon Month and the milestones are stacking up! So proud of every step, class, and challenge our members have taken — let’s finish strong together! 🧡🏃‍♀️🏃‍♂️

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

One mile stronger and another benchmark to prove you were built to do hard things! Congrats OTFDC! 👏👏👏
08/18/2025

One mile stronger and another benchmark to prove you were built to do hard things! Congrats OTFDC! 👏👏👏

RESULTS ARE IN!🔥 Be proud for showing up and giving it your all in this long sprint. It’s a tough one but you’re tougher...
08/12/2025

RESULTS ARE IN!🔥 Be proud for showing up and giving it your all in this long sprint. It’s a tough one but you’re tougher! 💪

A HUGE congratulations to for completing their Ultramarathon in 7 days!😱 You set a goal and absolutely crushed it! You’...
08/11/2025

A HUGE congratulations to for completing their Ultramarathon in 7 days!😱 You set a goal and absolutely crushed it! You’re unstoppable💪

Who’s crossing the finish line next!?🏅

marathonmonth

That’s how we ROW! We think we can still feel the burn in our lungs and legs 😮‍💨🔥
08/04/2025

That’s how we ROW! We think we can still feel the burn in our lungs and legs 😮‍💨🔥

Address

51 Colma Boulevard
Colma, CA
94014

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:45pm
Saturday 7am - 11:45pm
Sunday 7am - 11:45pm

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