Heart and Soul Yoga LLC

11/02/2022

Know the Why...

Comedian Michael Jr. goes Off the Cuff at live comedy show and uses this completely improv moment as a great illustration for knowing your why and purpose in...

10/12/2022

Please support Shannon & Zeta Omega Delta as they participate in the Out of the Darkness Walk (su***de prevention & awareness). Our family has been supporting this organization for many years.

Thank you!!

I'm supporting American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Please support me with a donation or join me!

07/18/2022

It's here! That's what hope and progress looks like.

05/27/2022

04/03/2022

Everything below and my Dog 'Una'

01/22/2022

So much gratitude for all he taught the world & changed my world. Namaste

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.
More official news will be coming shortly.
Please sign up for email updates here: https://bit.ly/3fJx7pd

10/17/2021

"I had not spoken to my father in over 10 years... But I’ll never forget the words that changed everything."

10/14/2021

I hope you can join me for a free Mindful Parenting and Mental Wellness Conference from Oct. 14-18 hosted by Happily Family ! Register here: https://conference.happilyfamily.com/?orid=10484&opid=27

08/26/2021

Wise ass Wednesday ❤️

07/23/2021

So appreciative to all the families especially Pinecrest School families, that voted for Heart & Soul Yoga in Washington Family Magazine's Best of for Families!! I love my yogis!

06/02/2021

https://www.facebook.com/100044182491783/posts/344489167033830/