Stretch Zone Colonie NY

Stretch Zone Colonie NY A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

✨ THIS – without the strain.From lifting your little one to running around the house, being a parent can be physically d...
11/03/2025

✨ THIS – without the strain.
From lifting your little one to running around the house, being a parent can be physically demanding. Let Stretch Zone help you keep up — mobile and energized.

📅 Book your session today and give your body the care it deserves.

Its not too late to come out for a FREE Stretch at the Gazettes Health and Wellness Events at Clifton Park Center.Missin...
11/02/2025

Its not too late to come out for a FREE Stretch at the Gazettes Health and Wellness Events at Clifton Park Center.

Missing out on today's stretch? Font worry a FREE Stretch is waiting for you at Stretch Zone Clifton Park, Stretch Zone Delmar or Stretch Zone Colonie NY. You can call us at 518-280-0870 or by going on line to www.stretchzone.com to register and make your appointment.

Holidays are coming up fast....make sure your ready to celebrate in total comfort from head to toe. We can help with that!! Holiday Specials will be announced on November 15th!!

Post "Turkey" in the comments below if you would like to know what the holiday specials are!

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journ...
11/01/2025

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journey.
💙 Not a member yet? Your first stretch is free— what are you waiting for?

Hey...Stretch Zone can help 😆 If you are planning on starting a new work out routine, stretching is essential. We love t...
10/30/2025

Hey...Stretch Zone can help 😆

If you are planning on starting a new work out routine, stretching is essential. We love the fun shared in this video but its no joke.

Come in for your Free Stretch and See what a difference we can make in your new fitness plans.

Self Care = Success!!

FIRST STRETCH IS FREE!!

📱 Your next stretch is just a tap away!Book your session anytime, anywhere with the Stretch Zone app.✔️ Check availabili...
10/30/2025

📱 Your next stretch is just a tap away!
Book your session anytime, anywhere with the Stretch Zone app.
✔️ Check availability
✔️ Reserve your session
✔️ Keep your body moving
➡️ Download now on the App Store or Google Play!

We are excited to see this coming in to our Plaza. Congratulations to the YMCA on this center.
10/29/2025

We are excited to see this coming in to our Plaza. Congratulations to the YMCA on this center.

🙌 Don’t just stretch… stretch smarter. Our certified Stretch Zone practitioners use proven methods to increase flexibili...
10/27/2025

🙌 Don’t just stretch… stretch smarter. Our certified Stretch Zone practitioners use proven methods to increase flexibility, improve circulation, and enhance recovery.
⭐ Elevate your mobility with the best. You deserve it!

🎉 Earn while you stretch!With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:✨ Exclusive pe...
10/22/2025

🎉 Earn while you stretch!
With Stretch Zone’s FlexPoints Rewards Program, every session gets you closer to:
✨ Exclusive perks
✨ Free sessions
✨ Member-only bonuses
📲 Track and redeem your rewards right in the app.

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.😣 Don’t let tha...
10/18/2025

Weekend chores getting you down? We’ve all been there —tight joints, sore muscles, and overall stiffness.
😣 Don’t let that hold you back.
✨ Stretch Zone helps you stay mobile, flexible, and pain-free — so you can tackle anything life throws your way.

PLEASE NOTE - There is an issue with our voicemail system on our main line 518-280-0870 and 518-208-0871. We are working...
10/14/2025

PLEASE NOTE - There is an issue with our voicemail system on our main line 518-280-0870 and 518-208-0871. We are working on it with Spectrum.

If you are unable to reach our main line - PLEASE Email us at Colonie@StretchZone.com or Message us here.

We are sorry for any inconvenience.

Stretch Zone Colonie, Stretch Zone Delmar and Stretch Zone Clifton Park will be Stretching for Donations at the Raise th...
10/14/2025

Stretch Zone Colonie, Stretch Zone Delmar and Stretch Zone Clifton Park will be Stretching for Donations at the Raise the Barn Hoedown to benefit Albany Therapeutic Riding Center, Inc. for their Raise the Barn Hoedown on November 1st from 12-3 pm. 6640 Fuller Station Road, Altamont.

This fundraiser is to help them rebuild and grow after the November 2024 Fire.

Please come out and make a donation and get a 15 Minute Stretch to help them reach their fundraising goals!

For more information, send inquiries to albanytherapeuticridingcenter@gmail.com

Address

98 Wolf Road
Colonie, NY
12205

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 2pm
Sunday 10am - 4pm

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