Insta Body Fitness

10/25/2025

🔥 Schedule Alert! 🔥
My schedule is now open for next week! Let’s finish October STRONG 💪🏾

📅 Availability:
Sunday: 5PM–9PM
Monday–Friday: 8AM–10PM
Saturday: 8AM–2PM

💥 Classes:
Tuesday: 8PM
Wednesday: 7PM
Saturday: 10AM

⏰ Sessions are first come, first served unless you’ve been training with me for 3+ months and already have a locked-in schedule.

💰 Payments & Deposits:
• You can prepay for your session (nonrefundable).
• There’s a $10 nonrefundable deposit for same-day cancellations or no-shows, that time is booked just for you.

Let’s finish the month off right! Great energy, great results, great vibes.
Let’s work! 🔥💪🏾

03/15/2025

Summer Body Boot Camp kicks off tomorrow at 10 AM at PIT Fitness (57 Karner Rd, Colonie, NY)!

🔥 High energy, great vibes, and a workout that hits different! 🔥

💰 $15 per class | $10 if you do 1-on-1s, came Tuesday/Wednesday, or are in my virtual community!

Pull up and let’s WORK! 💪🏾

03/13/2025

WHO WANTS A TRAINER!!??

03/12/2025

Had fun tonight!!! 💪🏾💪🏾💪🏾

03/11/2025

COME TO CLASS TONIGHT AT 8PM!!!!!

03/08/2025

🔥 THE SUMMER BODY BOOTCAMP IS GOING DOWN TODAY AT 10 AM! 🔥

No excuses, no shortcuts—just hard work, sweat, and RESULTS! If you’re serious about getting in shape, building strength, and pushing your limits, meet me at PIT Fitness at 10 AM!

💪 Full-body fat-burning workouts
🔥 High-energy training & motivation
⚡ The perfect way to start your weekend!

Tag your workout partner and pull up—let’s put in that WORK! See y’all soon!

03/02/2025

02/23/2025

🚨 PIT FITNESS TRAINING SCHEDULE IS OPEN! 🚨

I’m locking in personal training sessions this week at PIT Fitness! 💪🏾

📅 Available Hours:
🕗 Monday–Friday: 8 AM – 8 PM
🕗 Saturday: 8 AM – 3 PM

‼️ No Sunday training this week—I’m taking my daughter back to NJ. If you usually book on Sundays, make sure to reschedule and get that work in!

🔥 Group Classes This Week:
✅ Tuesday – 8 PM
✅ Wednesday – 7 PM
✅ Saturday – 10 AM

First come, first serve! DM me or text me ASAP to book your session. Let’s grind! 💪🏾🔥

02/23/2025

💪🏾💪🏾💪🏾

02/22/2025

THE Summer Body Bootcamp!!

let’s workkkkkkkk 💪🏾💪🏾💪🏾