05/06/2020
Happy Wellness Wednesday! Today we are featuring Scott Layman in a short video on working from home. In this video Scott will get you moving to help alleviate tension and stress in several key areas of the body. Stay healthy and don't forget to follow Scott Layman on the social networks for more content. You can find him on Facebook, Instagram and YouTube under ColoradoMan Yoga or Coloradomanlife
Join him tonight for a relaxing live Restorative Yoga sequence Restorative Yoga at 630PM MST free to those who need it.