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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm

Compass Health Systems

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United States
Colorado Springs, CO
Compass Health Systems

Providing Medical and Psychological Care for Children, Adolescents, Adults, Geriatrics, and Families

10/19/2022

Fun Fact: Eating disorders are not just about food and weight, they are also about how a person feels about themselves!

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

10/17/2022

For many women, the arrival of a new baby is an exciting and joyous occasion. But for some, it can be a time of worry, stress, and even depression.
This is called postpartum depression, and it’s important to be aware of its symptoms so you can get the help you need.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

10/14/2022

Undoubtedly the holiday season can be a trying, stressful time for those navigating conditions like depression and anxiety. Read this blog post to know more about the steps you can take in order to enjoy this time of the year while still shielding yourself from the toll it can take:

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

10/07/2022

If you're feeling burnt out, it may be time to re-evaluate your priorities. Make sure to take breaks throughout the day. Get up and walk around, or take a few minutes to clear your head.

You can book an appointment with us through our website or call us at
888.852.6672 or 305.891.0050

10/05/2022

Stress is a part of everyday life, but when it becomes too much to handle, it can have a cumulative effect on our health and well-being. Recognizing the symptoms of cumulative stress is important in order to take steps to reduce its impact on our lives.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

10/04/2022

Schizophrenia is a serious mental illness that can be disabling. Most people associate schizophrenia with split personalities or hearing voices, but its symptoms are much more complex than that.

Here are some symptoms of Schizophrenia you should look out for. You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/25/2022

When it comes to anxiety, one of the best things that you can do is to focus on your breathing. That’s because deep breathing helps to slow down your heart rate and relax your body.

Here are 8 breathing exercises that will help you combat anxiety

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/21/2022

Mental disorders are best treated when they are caught early. The sooner the disorder is diagnosed, the sooner the person can begin to receive treatment and start on the road to recovery.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/16/2022

Panic attacks are intense episodes of fear that can last anywhere from a few minutes to several hours. If you are experiencing panic attacks, it is important to seek treatment.

How to identify whether you're experiencing panic attacks? Here are the symptoms:

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/11/2022

If you're one of the many people who suffer from Shy Bladder Syndrome, you know the embarrassment and anxiety that comes with it. In fact, 1 in 8 people suffer from this condition. But don't worry, there are ways to cope with this anxiety disorder.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/07/2022

Although for most people the word insomnia conjures up images of restless nights spent tossing and turning in bed, there is another, far more dangerous type of insomnia that doesn't get nearly as much attention.

This is the kind of insomnia that leads to hallucinations, delusions, and even psychotic breaks. It is very important to know the causes of insomnia so that you can effectively treat it. Here are some of the major causes of insomnia:

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

09/03/2022

Alzheimer's Disease (AD) is the 6th leading cause of death in the United States. This progressive neurodegenerative disease attacks the brain and robs individuals of their memories and cognitive abilities.

It is important for individuals to be aware of the risk factors for Alzheimer's Disease so that they can take steps to reduce their likelihood of developing the disease.

Check out some of the risk factors associated with AD:
You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

07/04/2022

Happy Independence Day!

Do something different yet rewarding today; check how your mental health is. Talk to your friends and family, and check on them. Sometimes words could mean a lot more than we perceive.

If you or anyone you know need a hand, we at CHS are ready to lend ours.

To book an appointment, please call us at 888.852.6672 or 305.891.0050 or visit our website.

07/01/2022

How are you feeling today? Let's talk about our emotions, shall we?

If you have any questions you want our experts to answer, please keep them coming.

06/29/2022

You're not alone in this because many of us have been through existential anxiety. But if these coping mechanisms aren't helping, and if you still feel as if everything around you is collapsing on you, you need to get in touch with a therapist.

Our experienced therapists are ready to help you out. To book an appointment, please call us at 888.852.6672 or 305.891.0050 or visit our website.

06/27/2022

Maintaining your mental health isn't a walk in the park, and something that works for someone might not work for you. So if you feel relaxed when listening to music, it is because it's your coping mechanism.

Different people have different hobbies to maintain their mental well-being. What's yours? Or are you struggling to find yours?

If you have a hard time learning your coping mechanism, we can help you.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

06/24/2022

Safe, Reliable: Real Results

Protect yourself and your family against COVID-19.

Visit us anytime Monday through Friday from 8 PM to 5 PM

06/22/2022

If you love what you do, you won't be stressed.
Though we'd like to agree with this, it's not actually true. Even if you love what you do, you'd still have work stress.

And that's okay as long as you're mindful of your symptoms.

We've curated a list of work-related stress. If you've been feeling any of this, it's time you get in touch with us.

We value your mental well-being so should you!

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050 "

06/20/2022

"Do you belong to the LGBTIQ+ community? We celebrate you.
Yes, you matter, and your mental health matters too!

Book an appointment with us if you have pent-up emotions you want to talk about or if you want a pair of ears or shoulders, get in touch with us. "

06/17/2022

Being different is not easy.
Belonging to the Pride community is not easy.

But talking to us is easy because we want you to feel safe and valued.

If you are stressed over your sexual orientation or want to discuss what's bothering you, get in touch with Compass Health Professionals.

06/15/2022

"Embracing your identity is where it all begins. But it's not easy when you belong to the LGBTIQ+ community because we know you have it the hard way.

You may experience:
Social anxiety
Depression
Low self-esteem
Self-harm
Overdosing
Suicidal thoughts
Eating disorders
And many other mental health issues

It's not the community or their identification that causes these problems, and it's the way others look at the people in this community. In simple terms — homophobic.

So when you accept yourself and allow yourself to feel the change and difference, it'll help you thrive and feel better. So let us help you get there confidently.

You can book an appointment with us through our website or call us at 888.852.6672 or 305.891.0050

06/13/2022

"It's not easy to express your depression to someone else. Even if they're someone close to you because people judge or don't understand.

But what if you can talk to someone who knows about depression and wouldn't judge or disregard your feelings? Talking about how you feel is the first step towards healing.

Do you want to heal? You can trust us. Experts at CHS have been dealing with people with depression for years, so they know to help you out.

You can book an appointment by visiting our website at https://www.compasshealthsystems.com/ or calling us at Call 888.852.6672 or 305.891.0050

06/10/2022

We know you've got plenty of questions about mental health, and this is your chance to ask them away.

Our experts are ready to help you out in any way possible. Please feel free to comment your questions below.

Or, if you want to book an appointment, you can do it by visiting our
Website at https://www.compasshealthsystems.com/ or calling us at Call 888.852.6672 or 305.891.0050

06/08/2022

Seasonal Affective Disorder (SAD), or seasonal depression, is one of the types you must know. Changes in seasons trigger it, and it usually happens when late fall begins.

Some symptoms are:
Sadness
Loss of interest
Weight gain
Lethargy
Lack of energy
Oversleeping
Anxiety
Feeling suicidal
Trouble focusing

But what causes this? Common causes are:
Imbalance in the brain chemical
Biological clock change
Negative thoughts
Melatonin boost
Vitamin D deficiency

The best option is to get professional help if you're feeling these symptoms during seasonal changes. It's never too late to take care of your mental health.

CHS is here to help you. Please book an appointment with us through our website https://www.compasshealthsystems.com/ or call us at Call 888.852.6672 or 305.891.0050

05/28/2022

6 out of 10 adults have searched for health information on the internet in the last year, oftentimes about a medical condition they think they might have.

Usually, this anxiety or fear wears off once we realize that our thoughts are exaggerated or after we check in with a doctor and learn that everything’s okay. But for some people with severe anxiety (previously referred to as hypochondriasis), it doesn’t go away. They may even worry so much they end up getting real symptoms.

Have any concerns about your health, specific conditions or anxiety?

Let’s talk more about what anxiety looks like and how you can manage it during your daily routine.
www.compasshealthsystems.com
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05/25/2022

Give some hope to those who think they are all alone in this world.
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05/22/2022

We are here for YOU.

We are proud to offer a large array of accessible services which we feel are responsive to the needs of our members: patients, facilities, physicians, local communities and managed care.

05/16/2022

It is a scientific fact that active interaction with indoor plants can reduce physiological and psychological stress. House plants engage the senses, especially touch and smell. Being engaged in the moment can help prevent anxiety, depression and insomnia.

Book an evaluation today if you're suffering from conditions our physician are experts for.

04/19/2022

Intergenerational trauma, which is also referred to as transgenerational trauma or multigenerational trauma, is when the effects of trauma are passed from one generation to the next.

There's four ways that people respond to trauma, whether it's intergenerational or another kind. Many of these trauma responses are reflected in Encanto:

-Self Blame
-Denial
-Attack Others]

As marriage and family therapist Janay Holland, Ph.D., MFT puts it "what happens to one person in the [family] system affects the whole system." passed from one generation to the next.

The first step for anyone experiencing mental health issues that they believe are related to intergenerational trauma is to see a therapist or mental health counselor. Learn more about how physicians at Compass Health Systems can help.
Link In Bio.

(ref:https://www.verywellmind.com/we-need-to-talk-about-bruno-5222976

03/31/2022

It's always good to check in with yourself. Are you feeling ok? Anxious? Excited about things coming up?

No matter how you’re feeling, check-in with yourself and take the steps you need to help yourself today. Book an appointment online to talk to one of our mental health professionals.

Address

6915 Tutt Boulevard Suite 110B
Colorado Springs, CO
80923

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm

Telephone

+18888526672

Website

http://www.compasshealthsystems.com/

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Our Story

Compass Health Systems, P.A. was founded in July, 1990 by Scott D. Segal, M.D., a triple Board Certified Psychiatrist when he opened the first office in Miami Beach, Florida. Since then, Compass Health Systems has grown to cover the tri-county area in South Florida, (which includes Palm Beach, Broward, and Miami-Dade counties), Charleston, South Carolina and Colorado Springs, Denver, and Loveland, Colorado. Each of our 9 offices features a multi-disciplinary team built around at least 1 Board-Certified Psychiatrist. Our teams consist of Primary Care Physicians, Physician Assistants, Nurse Practitioners, Psychologists, Clinical Social Workers, Mental Health Therapists, Family and Marriage Therapists and Certified Addiction Professionals. Continuum of care is ensured by our affiliation with 12 inpatient facilities and our continued commitment to the advancement of treatments in the arena of CNS and women's health through our sister company Segal Institute for Clinical Research www.segalinstitute.com and www.segaltrials.com. We're familiar with the unique challenges that mental health and substance abuse pose to the managed care industry. Through our experience and partnerships Compass is effective in negotiating the challenges whilst still providing quality care. Compass' clinical staff embrace the treatment principles that managed care companies are seeking. We are capable of working in almost any treatment milieu as well as finding economical, effective and clinically appropriate alternatives to hospitalization and to reduce recidivism. Treatment is focused and streamlined.

We can help with: Addictions and Substance Dependence, Adjustment Disorder, Anger Management, Anxiety, Attention Deficit Disorder, Clinical Research, Crisis Intervention, Child and Adolescent Services, Complete Inpatient Psychiatric Care, Court Expert Witness, Depression, Domestic Violence, Detoxification, Inpatient and Outpatient, Eating Disorders, Family Therapy, Grief and Loss, Independent Medical Examinations (IME), Individual Psychotherapy, Inpatient Psychiatric Consultation and Follow Up, Intensive Outpatient Programs, Malingering Testing, Marital Therapy, Med Spa at Compass, Medication Management, Mood disorders, Psychiatric and Psychological Evaluations, Psychological Testing, Partial Hospitalization Programs, Relationship Issues, Obsessive Compulsive Disorders, Panic Disorder, Phobia, Physical Abuse, Post Traumatic Stress, Psychosis, Psychosomatic Disorders, Women's Issues, Workers' Compensation