Cathey Chiropractic

Do not overexert! While you may be wanting to reach a certain weight-lifting goal, do not try to move up too quickly. Lifting weight that is too heavy can lead to injury and overly sore muscles.

Do not overexert! While you may be wanting to reach a certain weight-lifting goal, do not try to move up too quickly. Lifting weight that is too heavy can lead to injury and overly sore muscles.

Looking to improve your athletic performance? Schedule your initial consultation and learn more about the benefits of chiropractic care.

Looking to improve your athletic performance? Schedule your initial consultation and learn more about the benefits of chiropractic care.

Our goal is to protect your body from injury and pain. Regular adjustments can improve spinal motion and improve your body’s function. Contact us today to learn more.

Chiropractic care can help improve your body both physically and mentally! Your nervous system can help regulate your hormones and thus, improve your overall mental well-being. Call us today!

Be sure to ask our team how to maintain alignment after your treatment. Maintaining proper alignment can reduce your chance of fatigue and chronic pain over time. If you need to schedule your routine adjustment, contact us today!

Summer is the perfect time to try a new activity or exercise! With the longer days, try going for a walk after work to help relieve tension and promote a healthier lifestyle. If you have a favorite summer activity, let us know in the comments below!

Are you looking for a summer activity that is kind to your joints? Try going for a swim! Swimming is a great cardiovascular exercise that can help build endurance without adding as much stress on your joints as running.

Chiropractic treatment strives to reduce your misalignment as well as improve your mobility! We will work with you to help get you back to being pain-free every single day.

Did you know, spinal misalignment can lead to poor posture, joint stiffness, and sciatica? Regain your mobility with our chiropractic services! Contact us today.

Maintaining a healthy weight can limit the amount of stress on your joints and reduce your risk of joint damage. To schedule your next spinal manipulation, contact us today!

Our expert team can diagnose and treat mechanical disorders of the musculoskeletal system, especially of the spine! Find the relief you have been searching for and schedule your next visit today!

Strong muscles and bones provide support and stability for your joints. Adding strength training exercises to your routine can help you build muscles that keep your joints safe and mobile.

Are you afraid to try a new activity due to chronic pain? Call and schedule your initial consultation today to learn more about the benefits of chiropractic care.

This month, we are going to highlight healthy lifestyle choices that are kind to your joints. Firstly, try to exercise everyday! Moving your body everyday can prevent joint stiffness and pain.

We treat you as a whole mentally, physically and emotionally! Contact us today to learn more about how chiropractic care can best serve you.

Start the new year on the right foot! What healthy activities are you trying to add to your everyday routine?

We hope you have a wonderful New Year celebration! What are your New Year's resolutions?

Chiropractic care uses spinal manipulations to relieve pain and improve function allowing the body to heal itself.

We hope you are having a wonderful holiday season! How do you celebrate the holiday with friends and family?

Spinal manipulation, exercise and nutritional counseling can all be treatments to allow your body to repair itself naturally. If you have been feeling fatigued or low-energy, schedule your first visit today.

End the year strong! Try to move your body every day for at least 30 minutes. Let us know in the comments if you reach this goal!

The Supine Spine Twist exercise is a great back stretch, lengthening the back muscles and increasing mobility in the area. If you are looking to improve your spinal health post-spinal procedure, contact us today.

Repetitive movements can cause pain and overuse to joints like your knee and shoulder. If your joints are experiencing chronic pain, contact us today!

We can help reduce and eliminate your musculoskeletal-related pains. Contact us today to learn more.

Strong back muscles are important because they support the spine! Next time you are at the gym, be sure to try back strengthening workouts!

Even a small, constant pain could indicate much bigger issues. Leaving a small pain untreated can turn it into something more serious. Schedule your next visit so that we can ensure you live your fullest life!

We hope that you are having a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. What is one thing that you are grateful for?

The stronger your core, the less pressure and strain on your lower back and spine. Core strength also helps you maintain good posture and reduces back pain on the whole.

Texting tip: Bring your cell phone up to eye level when texting so you do not bend your head down and forward to see the screen. Being present when using technology will help your neck & posture in the long run.

Reach & bend with care! When picking up heavy objects off the floor, always bend with your knees and not your back. Try to keep your back straight and supported by engaging your core as you lift the object back up.

Do not overexert! While you may be wanting to reach a certain weight lifting goal, do not try to move up too quickly. Lifting weight that is too heavy can lead to injury and overly sore muscles.

Looking to improve your athletic performance? Schedule your initial consultation and learn more about the benefits of chiropractic care.

Ease your chronic back pain with our individualized chiropractic treatment. Our team can ensure your treatment plan is tailored to your unique body and lifestyle goals.

Proper hydration can prevent muscle fatigue and exhaustion. It is recommended you drink eight eight-ounce glasses each day to prevent dehydration!

Exercise is an important part of a healthy, active lifestyle, however exercise can cause sore muscles. This month we will provide tips and tricks for preventing muscle fatigue. Ensure you have a proper warm-up before beginning any workout. Fifteen minutes of dynamic stretches will help loosen and prepare your muscles for a workout!

Are you suffering from migraines or headaches? Our team is here to help. Call us today!

Our ultimate goal of our practice is to help relieve pain and help you better manage your condition at home. Schedule your next visit today!

We can help you with your car accident injuries! You don't deserve to live in pain. We help our patients with chronic back problems, neck aches, spine injuries and more.

We can advise you about changing your biomechanics and posture and help you figure out other treatments and techniques in order for you to live your fullest life.

Regular applications of ice to the painful areas on your back may help reduce pain and inflammation from an injury. If you are unsure on the best way to treat your pain - call us!

Osteoarthritis pain is caused by the degeneration of cartilage joints which causes the ends of your bones to rub together. Various types of chiropractic adjustments may help realign your joints and reduce the amount of friction between your bones. Call us today to learn more!

Your workplace should not cause you physical pain! Ergonomics such as supportive chairs, a computer mouse that prevents carpal tunnel syndrome, or even proper lighting all help boost productivity and limit your physical discomfort at work.

If you were involved in a recent car accident, contact us today! We’ll be able to help diagnose and treat any misalignments your body has not fully recovered from.

Spinal manipulations may be effective at treating headaches caused by tension that originates in your neck. Schedule your appointment today!

During October, we celebrate National Chiropractic Health Month! We have all recently learned that a lack of movement and physical activity can lead to weight gain, achy joints and other musculoskeletal conditions. Be sure to incorporate physical activity into your everyday routine to maintain your chiropractic health.

Friendly reminder that your spinal health is extremely important! Your back can influence your quality of life, especially if chronic back pain inhibits you from your everyday activities.

Have you been involved in a recent work-related injury? We are here to help! Call us to schedule your appointment today.

If the majority of your day involves typing on a keyboard, you could be at risk for developing carpal tunnel. We recommend incorporating splints into your everyday use to prevent any pain from developing in your wrists!