Rider Fit

04/10/2026

This coffee “ice cream” came out delicious!! ☕️

https://www.facebook.com/share/r/1Ap5nS9BNt/?mibextid=wwXIfr

04/03/2026

On my Christmas wish list!

04/02/2026

I had a blast introducing Meghan Ambron to the famous TRX for the first time! I know exactly what physical changes I’m going to see in her movement and posture, but it’s everything outside of the physical that is the most exciting!
I have never worked with a client that I have not watched the transformation  of success and strength gains run over into all other aspects of a person‘s life! 
Here we go! Here she goes!

03/31/2026

03/27/2026

AHHH!!!….. We are warming the horses up, practicing over and over at home, in the Horse Trailer for extended periods of time and we will find ourselves on footing that may not be optimal when we’re doing any of these things.  The heat is on, (actually it’s been on?!) and this CHILL CBD Liniment by Rocky Mountain Girls H**p is my absolute favorite to take care of their legs at the end of a workout or competition. I absolutely love putting it in spray bottle and then diluting with water until it’s full. I get such an even saturation without putting it on my hands.
Gitcha, gitcha, gitcha some!!!
DM for your bottles - buy 2 and I’ll send a spray bottle with it for you!!🐴

03/23/2026

EVERYDAY!!!!

03/18/2026

Take a good listen: and I can testify when I had the opportunity to learn from him for four days last year that we were done before 1 o’clock so that he could head to the gym

03/16/2026

What’s in Your Shake?
COLLAGEN RENEW
* promotes healthy skin and nails
* support for healthy bones
* supports healthy ligaments, joints, and tendons 

CREATINE POWDER
💪 supports enhanced strength and performance through muscle growth and recovery 
📍LADIES - pay attention to what you’re doing for your body as you’re getting older. Muscle density is pertinent to our skeletal structure as we mature. I’m not one to use the term, “anti-aging”
FACT: we are aging and our systems need support! We get depleted, our soil is more depleted = supplementation! (let healthy, eating precede your supplement program)
Now I know a lot of you are nonstop from early in the morning until late in the day with work, family, and keeping your horses ridden, but try to find a couple days a week for some resistance training; keep in mind that everything we do and every decision we make is an investment and you want your best ROI! 

03/15/2026

💥Max Calm by 100X Equine - check out these key ingredients!
 MAGNESIUM: supporting muscle relaxation, nerve function, metabolism and cardiovascular health 
L-THEANINE: promotes focus
ASHWAGANDHA: can assist in managing stress, improve focus, and reduce anxiety
L-TRYPTOPHAN: helps to reduce nervousness and spookiness as an amino acid
HYALURONIC ACID: helps to lubricate joints, reduces inflammation, and supports, healthy cartilage
⭐️ ⭐️⭐️⭐️⭐️ scores a five star with Rider Fit! These are also some of the best known supplements for people to use!
🍀 catch their St. Patrick’s Day sale!