Om Shanti Yoga

23/07/2025

Getting excited about this new offering!
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Stay tuned for the launch date!

06/07/2025

There's TWO opportunities in July for SUP Excursions at Smith Reservior guided by yours truly.
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July 12th and July 19th

Half-Day Paddleboard Excursion at Smith Reservoir – Blanca, CO

Join us for a rejuvenating half-day paddleboard adventure on the serene waters of Smith Reservoir in Blanca, Colorado! Perfect for beginners and seasoned paddlers alike, this guided excursion offers stunning mountain views, fresh air, and a chance to unplug and unwind.

🧘‍♀️ What’s Included:

Paddleboard, paddle, and life jacket

Brief instruction and guided paddling session

Delicious lakeside lunch

🌞 What to Bring:

Water bottle

Sunglasses (with a strap, if possible)

Comfortable, water-friendly clothing

Towel and change of clothes (optional)

Reconnect with nature, build your balance and confidence on the water, and enjoy a peaceful day of fun and relaxation. Spaces are limited—reserve your board today!

Cost is $75/board.
Must pay in advanced.
Zelle, Venmo, or CashApp are accepted forms of payment.

Call or text Michelle at 719-432-7376

OR

*****SIGN-UP ONLINE*****

https://www.signupgenius.com/go/10C054EA4A628A1FBC07-57161999-smith

03/07/2025

We've been back since Tuesday afternoon, and I've slowly been coming back to life after the traveling. In total, I drove over 60 hours on this trip and over some of the wildest, steepest, most BEAUTIFUL passes of my life, and the pure adrenaline rush is finally leaving my body and sleep recovery is happening big time.
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This trip was some sort of Sprititual awakening for me. I had so many realizations, and the pure energy and magic I was feeling from these amazing trees and foliage was something that I had never felt before.
We did sit with the Guardians in the Redwood National Forest, and I drove down Redwood Hwy, and my whole body was buzzing. We didn't get any pictures with the biggest trees ever because pictures do NO justice to how big they truly are and the magic they carry, and I think all three of us were just taking it it.
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I wept as I had my arms spread, hugging them and thanking them for their beauty, their protection, their power...but what I was really weeping for was the woman I was shedding, the barriers, obstacles, people, and places I have been outgrowing, I was weeping for the complete overwhelming experience I was having throughout this trip. I had a blast, for sure, and we have a million memories to keep forever. Don't get me wrong! But the under the surface, Michelle was SCREAMING and GROWING in so many ways that everything I had gone through in the past few years and especially this last really hard year came all the way to boil and was like "HEYYY, GIRL you should totally stop avoiding what you're feeling"
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I welcomed this feeling, and I sat with the grief I felt from being left in my darkness, for not being protected, for not being worth it.
I sat and wept over the woman I became through all this pain and darkness because she is SO damn beautiful and takes no s**t anymore.
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I wiped my tears, and I remembered that I AM DIVINE. I am LOVE and LIGHT. I am an amazing woman who deserves the world and more. I thanked myself for getting me through the hardest, darkest times, and still choosing to smile over life and her beauty in all forms.
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Love is an energy.
Love is action.
Be love.
Show love.
Love yourself, over everything.

02/07/2025

Here's a little something
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We had the good fortune of connecting with Michelle Preble...

02/07/2025

If you're going out for the 4th and want some extra fun on the water, I have rentals available!
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Call/text me to get your boards for the Holiday!

24/01/2025

I'm the woman who will forever pull over for pretty sky colors, herds of majestic animals, and to just sit at a body of water to take it all in.
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I'm also the woman who gets to watch my children run outside barefoot, climbing a concrete beam, to take pictures of beautiful sky colors because they needed a higher view of it and it makes me smile so dang big just to see them do that. They are also really used to me just pulling off for random side adventures.
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I'll forever be the woman and mom who will never stop doing these things. Ever.
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I hope that you will always choose to be your authentic self. Your people will find you.

Mt. Blanca has my whole heart

15/01/2025

I was working on time management with the 9th graders today, and one of my students asked me about my yoga practice. I told him that I do yoga at least once a day, and I make time to come to my mat every night after the kids go to bed.
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It's my favorite time to just reflect on the day and let go of what I can no longer control. Today is almost over, and tomorrow is a fresh day.
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It's also the time I thank my body for successfully getting me through another day. This is the time I take to breathe, move, and pause.
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This time is for me, so I can be better for everyone.
Don't forget to take time for you too.