Om Shanti Yoga

Om Shanti Yoga is owned by Michelle Preble. She is a 500hr registered yoga guide, Mindfulness Life coach, chilrden's yoga guide, and guides yoga on SUP boards.

She is passionate about spreading yoga and mindfulness to everyone that it speaks too.

09/20/2025

I 1000% love being a Momma. Through all the stages: emotional teen, sweet and quiet pre-teen, and the chaos of two two and under.
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Am I exhausted 24/7...YES.
Is it all worth it....ABSOLUTELY
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These giggles and dinosaur roars will be missed one day but I hope my four never stop roaring and giggling through life together

09/19/2025

I have been all up in my momma feelers lately, and the other day, I was going through an old box of family photos from wayyyyyyyy back when.
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This photo of my mom took my breath away.
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She is so incredibly stunning and beautiful inside and out and you can feel that through this photo.
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There is not a day that has gone by in almost 10yrs that I haven't wished that Heaven had visiting hours or that I haven't reached for the phone to text or call her....I'd LOVE to ask her what she was up to in this photo with her sweet Polaroid camera and the adventures she was thinking about capturing.
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Miss this woman and talking to her for hours about anything and everything. So. Damn. Much. Being a mom is sometimes so hard without my momma!

09/01/2025

Happy happy happy FIRST birthday to my sweet, snuggly, Camíla Teresíta
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You are the missing piece to my crazy chaos, and I wouldn't have it any other way. I absolutely adore everything about you.
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This Labor Day Weekend was BY FAR, way easier than last year's. I put the 'Labor' in Labor Day weekend 💪🏽😴😍
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Thank you to everyone for celebrating our girl with us!

08/28/2025

✨ Exciting News! ✨
I’ve started my journey to becoming ICF + NBHWC accredited in Life & Health/Wellness Coaching!
Over the next 6 months I’ll be studying hard, preparing for exams, and logging 100 (and more) coaching hours!
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Here’s where YOU come in:
75 hours need to be paid, bartered, or traded skills
25 hours will be pro bono (free!)
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If you’ve ever wondered “What even IS life coaching, Michelle?” — this is the perfect chance to find out while supporting me on this huge milestone (and maybe learning a thing or two about yourself along the way 😉).
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DM, text, call — or even bird call from across town — and let’s set up a time that works for you!
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Thank you for cheering me on through these next big steps forward on my journey!

*ICF: International Coaching Federation
*NBHWC: National Board for Health & Wellness Coaching

08/17/2025

Happy 9th heavenly birthday to my amazing Momma
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I miss you so damn much and the most beautiful energy you let flow from just being you. Your laugh echoes through me, and I can hear your commentary on literally everything that happens in my life each day 😂😭😂
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Today, we honor and celebrate you!
8/17/58
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I love you forever ever.

PS.....it REALLY sucks without you. You're the number one person I want to sit on a bench with and talk about life with, and I wish Heaven had visiting hours.

08/07/2025

🛶✨ Fall Paddle Events with OM Shanti Yoga! ✨🛶

Join us for a season of movement, magic, and community on the water!

📅 August 28: Back to School Sip & Paddle – Coffee, treats & paddling to celebrate the first day of school!
📅 September 25: 80s GLO Paddle – Sunset paddle with glowing boards, 80s jams & rad outfits!
📅 October 25: Practical, Magical Halloween Paddle – Costumes, faux-ritas & witchy fun on the lake!

📍 All events at Blanca Vista Park, Alamosa, CO
💰 $30/board | FREE if you BYOB
📲 Reserve your spot now: LINKS IN BIO
Questions? Contact Michelle Preble: 719-432-7376
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Let’s float, glow, and get spooky together!

08/01/2025

My baby is 11months today!
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This sweet little Momma's Girl says "Thank You" all the time, is SO close to walking, and is just the perfect addition to our chaos!

01/24/2025

I'm the woman who will forever pull over for pretty sky colors, herds of majestic animals, and to just sit at a body of water to take it all in.
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I'm also the woman who gets to watch my children run outside barefoot, climbing a concrete beam, to take pictures of beautiful sky colors because they needed a higher view of it and it makes me smile so dang big just to see them do that. They are also really used to me just pulling off for random side adventures.
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I'll forever be the woman and mom who will never stop doing these things. Ever.
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I hope that you will always choose to be your authentic self. Your people will find you.

Mt. Blanca has my whole heart

01/15/2025

I was working on time management with the 9th graders today, and one of my students asked me about my yoga practice. I told him that I do yoga at least once a day, and I make time to come to my mat every night after the kids go to bed.
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It's my favorite time to just reflect on the day and let go of what I can no longer control. Today is almost over, and tomorrow is a fresh day.
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It's also the time I thank my body for successfully getting me through another day. This is the time I take to breathe, move, and pause.
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This time is for me, so I can be better for everyone.
Don't forget to take time for you too.

Address

Colorado Springs, CO
80923

Website

http://www.omshantiyogawellness.com/

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